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Bus driver suffers heart attack: 2 dead, 5 injured

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New Delhi: A city bus went out of control in Old Delhi area on Friday when the driver suffered a cardiac arrest, knocking down seven pedestrians.  Two of the pedestrians died, as did the driver, said police.

The incident occurred around 2.15 pm near Kotwali police station close to the crowded Chandni Chowk area in the walled city, a police official said.

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Image Source: www.ians.in

Of the pedestrians, Keshu Prashad, 55, whose face was smashed in the incident, and Suraj, 21, who was crushed under the wheel, died on the spot. Five others — Santosh Kumar, 19, his brother Mahender Kumar, 24, Rajesh Kurma, 45, Suriender, 30, and Raj Kishore, 22 — were left injured.

Bus driver Wajid Ali, 40, a resident of east Delhi, who was rushed to Sushruta Trauma Centre was declared dead due to cardiac arrest. “We received five patients, two of them were brought dead,” SM Basna, chief medical officer of Sushruta Trauma Centre, stated.

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Image Source: www.ians.in

Three other injured persons were taken to Lok Nayak Jai Prakash Hospital, where one of them, Suraj, was declared brought dead, a police official remarked.

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Image Source: www.ians.in

(With inputs from IANS)

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Eating Fish Twice a Week Reduces the Risk of Heart Failure

Consuming fish which are high in Omega-3 fatty acids twice a week can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and ischemic stroke, says a new scientific advisory from the American Heart Association.

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Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect. Pixabay
Based on the doses given in the study, humans should consume two to three servings of fish a week to have the same effect. Pixabay

Consuming fish which are high in Omega-3 fatty acids twice a week can help reduce the risk of heart failure, coronary heart disease, cardiac arrest and ischemic stroke, says a new scientific advisory from the American Heart Association.

The Association recommends eating two 3.5-ounce servings of non-fried fish, or about three-fourth cup of flaked fish every week.

Emphasis should be placed on eating oily fish like salmon, mackerel, herring, lake trout, sardines or albacore tuna, which are all high in omega-3 fatty acids.

 

Representational image. Pixabay

 

“Scientific studies have established the beneficial effects of eating seafood rich in Omega-3 fatty acids, especially when it replaces less healthy foods such as meats that are high in artery-clogging saturated fat,” said Eric B. Rimm, Professor at the Harvard University’s T.H. Chan School of Public Health in Boston, US.

Further, the advisory, published in the journal Circulation, laid emphasis on eating fish such as shark, swordfish, tilefish, king mackerel, bigeye tuna, marlin and orange roughy that are high in mercury.

Even though mercury contamination has been linked with serious neurological problems in newborns, it does not have adverse effects on heart disease risk in adults, the advisory noted.

key to a healthy heart
Fish also contains Omega-3 fatty acids which help with depression. Pixabay

Moreover, the benefits of eating fish substantially outweighed any risks associated with mercury contamination, especially if a variety of seafood is consumed, it said.

According to a study, published in the journal Molecular Nutrition and Food Research, adding fatty fish to our diet increases the size and lipid composition of high-density lipoprotein (HDL) particles, also known as good cholesterol, in people with impaired glucose metabolism.

Also Read: According to Research, No Exercise For 6 Years Can Trigger Heart Failure Risk

Another study, published in the Journal of Nutritional Biochemistry, showed that Omega-3 fatty acids are more beneficial than flaxseed and other oils for preventing cancer. (IANS)

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