Sunday October 22, 2017

Jharkhand Governor Draupadi Murmu pledges to donate Eyes at Run of Vision programme by Kashyap Memorial Eye Hospital

Till now 426 people have donated eyes to KMEH out of which 366 have been transplanted successfully

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Kashyap Memorial Eye Hospital. Image source: Facebook

Ranchi, Septemeber 03, 2016: Jharkhand Governor Draupadi Murmu announced on Saturday that she will donate her eyes at the Run of Vision programme organised by Kashyap Memorial Eye Hospital (KMEH), Ranchi.

Talking to IANS, Dr Bharti Kashyap, Medical Director of the KMEH said: “We are obliged that governor madam announced to donate her eyes so that a blind person can see the world. We express our deep gratitude to the governor.”

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“We have been organising Run For Vision programme for the last 11 years to create awareness among people of the state to donate their eyes. According to reports, in our country every year 25,000 to 30,000 people suffer from blindness due to cornea related problems. Cornea cannot be purchased and can only be transplanted from one human being to another,” she added.

Till now 426 people have donated eyes to KMEH out of which 366 have been transplanted successfully.

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Leaders who have announced to donate eyes to KMEH include Congress leader Jairam Ramesh, former Chief Minister and BJP leader Arjun Munda among others.

Speaking on the occasion, the governor said: “Of the 37 million people suffering from blindness in the world 10 million are from India. There is a need to create awareness by organising camps.” (IANS)

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International Girl Child Day: Celebrating Birth of a Girl Child

International Girls day is celebrated every year on 11th October in order to give the girl child the respect and dignity she deserves.

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International Girl Child Day
On this International Girl Child Day, let’s be a part of a world which celebrates the girl child and let’s do our bit in making the world a better place. Maxpixel

International Girl Child Day has been declared by the United Nations on the 11th October every year in order to celebrate the importance of the girl child. On the occasion of International Girl Child Day, let’s help to spread awareness about the various problems faced by the girl child.

Perception 

The common perception of any society, sees girls are often considered to be inferior to boys. Discrimination against girls is unchecked, Due to fear of exploitation, they are not sent to schools and denied the right to a decent education.

Due to fear of exploitation parents do not send girl child to schools. Pixabay

Female Foeticide

Female Foeticide is an issue which is prevalent in the urban and mostly in the rural areas. People who are ill-informed believe that a girl child is inferior to a boy and thus will not be able to help the family in any way other than increasing the burden of feeding another mouth on them.

Save a Girl Child and protect a woman’s Dignity.

 

Child Marriage

Child marriage is another important issue because of which girls are forced to drop out from their education at a very early age.  India has the highest number of girls forced into marriage under the legal age of 18 accounting for 10 million child brides in the world.

It accounts for more than 70000 deaths each year relating to maternal deaths from pregnancy and childbirth. They also become victims of domestic abuse and the dowry system.

In some parts of the country, family marries off the girl in early age in order to save their economic burden. The reason for child marriage being so prevalent even today lies in the dowry system practised by a large portion of the educated lot.

A 16-year-old girl stands inside a protection home on the outskirts of New Delhi, Nov. 9, 2012. She was rescued by Bachpan Bachao Andolan (Save the Childhood Movement), a charity which rescues victims of bonded labor. voa

Girl Child Health

In the rural areas, the health facilities are not very developed. If there is a choice between the girl and boy, most of the people will make sure that the boy remains healthy in the hope of him supporting the family in future. Health facilities are the basic amenities of life and are meant to be used by everybody equally. In India, several girl children die of malnutrition and diseases before the age of 6.  Higher rates of child marriage lead to maternity deaths arising from complications in pregnancy and giving birth and it also increases the chances of the stillborn infant.

Girl Child Trafficking

Girl child trafficking is the defined as the trade any girl child under the age of 18 for the purpose of exploitation whether inside or outside the country.  According to the National Crime Record Bureau, one child disappears in every eight minutes. Mostly these children are underage girls. They are taken from their homes and sold in the market for the purpose of begging, labor, and sexual exploitation.  Sometimes it is their own family members who sell them for the need of money or just because they think she is a burden.

Child Marriage
According to the National Crime Record Bureau, one child disappears in every eight minutes. Wikimedia

On this International Girl Child Day, let us be a part of a world which celebrates the girl child and do our bit in making the world a better place.  A very much needed change in the society is the change in the attitude of the people. They should understand the fact that girls are equal to boys in all aspects and should be given equal respect and liberty.

The childhood of a girl can be preserved if we as a society come together and make sure she is nurtured, cherished, protected and should be given freedom to choose her life the way she wants to live.

(The facts were first published by CRY ).

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6 Mistakes that are Making You Unhealthy

Health has been neglected extremely in today's world. This is why health issues have increased worldwide drastically. Find out here which mistakes make you unhealthy.

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family meals
A family that eats together, stays together and healthy! Pixabay

In today’s world, everybody is racing against time in order to make it big into the world. Health has been severely neglected. You think you are healthy if you are not having junk food, not drinking too much caffeine, not into the habit of smoking and being just an occasional drinker. Well, it would surprise you to know that you are not completely healthy even then. Well here are some mistakes which most people make when comes to health.  You may find these mistakes trifling for now but they most definitely make their presence known later on by making you unhealthy.

We have recorded 6 mistakes here which takes a toll on your health:

Not Drinking Adequate Water

Almost 60% of an adult human’s body is water. Water is extremely crucial for survival. Due to their fast-paced lives, people are drinking less and less of water. This will definitely turn out to be problematic in the future.  It is absolutely necessary to drink at least 8 glasses of water every day in order to maintain the water level in the body. Not drinking adequate water will lead to dehydration. Dehydration, in turn, leads to dry skin, mood swings, fatigue, and constipation.

drink water – pixabay

No Proper Exercise

The main purpose of doing exercise is to keep the body fit and healthy.  Proper exercise helps in making the person more energetic and increases the stamina. But people in their hectic lives have less time or no time for exercise. Exercise not only deals with various physical problems like obesity, poor digestion but also with mental problems like depression and stress.  Lack of exercise may make a person lazy, prone to mood swings and also cause various health problems.

Missing Meals

Meals are the main source of energy for our body. If you do not have meals, then you are depriving your body of the much-needed energy. Missing meals is the most common problem that is affecting the health due to the fast lifestyle of people. Various people in the working field miss their meals for some reasons. Skipping a meal is extremely harmful to the body and one should definitely not do it.

Not Having Meals on time

This is an extension to the problem of not having meals. You may think that since you are just having your meal late instead of skipping, your health is not affected. Well, you are wrong. Having a meal at the wrong time is just as harmful as not having a meal at all.  In fact, research shows that if you have a meal at the wrong time, it can lead to severe indigestion and poor health.

healthy meal – pixabay

Not Having Enough Fats

In this health-oriented world, a lot of people don’t consume fat or consume very less fat in order to maintain their body shape. Fat as per the nutrition chart is one of the main source energy. If you don’t give your body enough energy then it could lead to your body not functioning properly.

Lack of Sleep

Due to their fast schedules and need to work at odd hours, people are sleep deprived. When you are sleeping, that is the only point when the brain can take rest. If you don’t give the brain sufficient amount of rest it might lead to the brain not functioning properly. It is necessary to sleep for at least seven hours in order to give the brain rest and wake up to feel rejuvenated and reinvigorated.

 

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Tomato a day, Keeps Doctors Away ! 7 Health Benefits of Tomatoes

Here are some interesting health benefits of tomatoes

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Health benefits of tomatoes
Health benefits of tomatoes. Pixabay

Sep 21, 2017: Tomatoes are loaded with nutrition and oxidants that help to keep you salubrious and your wellbeing fit as a fiddle. The numerous health benefits of tomatoes can be credited to their abundance of nutrition values and vitamins, including vitamin A, vitamin C, and vitamin K, and vitamin B6, folate, and thiamin.

Tomato is taken as both, a vegetable and fruit and is an essential part of cooking all over the globe, particularly in the Mediterranean locale. If you consume tomatoes daily, it tends to lift your lifestyle. You may find them in incalculable diverse sustenances, including pastas, pizzas, ketchup, different refreshments, and as an included flavor component in dishes from breakfast to supper.

Here are some interesting health benefits of tomatoes

Enhances vision

Vitamin A in tomatoes enhances your vision and also forestall night-visual deficiency and macular degeneration.

Keeping up blood wellbeing

Tomato contains vitamin A, potassium, and iron that is fundamental for keeping up ordinary blood wellbeing.

Health benefits of tomatoes

Decreases danger of heart disease

The lycopene in tomatoes can secure you against cardiovascular diseases. Expending tomatoes frequently helps diminish the levels of cholesterol and triglyceride in the blood, lessening the deposition of fats in the veins.

Also Read: Eat According to Your Blood Type and See the Benefits Yourself! 

Useful for digestion

Eating tomatoes on a regular basis can keep your digestion sound as it avoids constipation as well as and loose bowels.

Health benefits of tomatoes

Reduces hypertension

Tomato reduces hypertension, ie the ‘high blood pressure’. This is due to the potassium found in tomatoes. Potassium reduces the tightness in blood vessels, thus enhances the flow and lowers the stress on the heart.

Skin care

Tomatoes help in maintaining healthy bones, teeth, skin, and hair. Limited application of tomato juice can also cure severe sunburns. They are also dominant in fighting the skin aging.

Health benefits of tomatoes

Stops urinary tract infection

Tomato consumption also diminishes the frequency of urinary tract infections as they have relatively more water content that stimulates urination. It also eliminates toxins, salts, excess water, uric acid from the body.


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