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Shamanism: The Ultimate Therapy to De-Stress Yourself!

Shamanism is soon catching up with other healing systems like yoga and meditation

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Representational Image. Image source: www.traditionalmedicinals.com
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  • Shamanism is an ancient practice that dates back to Neolithic period
  • It is based on the idea that the visible world is often visited by invisible forces
  • An increasing number of female patients are turning to shamanism for healing

Shamanism is a psycho-spiritual transformational therapy for healing, dating back to the Neolithic period. The primary teachings of shamanism are based on human’s connection with nature and revolve around the well-being of each individual.

The word shaman has been derived from the word ‘saman’ in Tungus language in Siberia. It is translated to ‘one who is excited, moved, or raised’ and ‘inner heat.’ It is a known fact that shamanistic practices dominate every organized religion, generally as a part of their mystic and symbolic practices.

It is in the oldest system of consciousness transformation. Other traditional systems of consciousness transformation include yoga and alchemy. However, shamanism is different from these as it works with the soul or spirit.

Shamans are spiritual beings who work as ‘vessel’ and are blessed with the ability to heal, work with energies. It is also believed that they are able to see visions, which are invisible to other humans, said the marieclaire.com Website.

They are also credited with the ability to control the weather, witness spiritual being, interpret dreams, astral projection, and can travel between different dimensions.

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Shamanism is founded on the idea that the visible world is often visited by invisible forces or spirits that interfere with the lives of the beings.

One of the unique aspects of shamanism is ‘journey’. It is said that shamans experience a journey out of their bodies into the mystic world. It is in these outer-body experiences, shamans get healing power from the deities, ancestral spirits, and animals.

The marieclaire.com reported, it is interesting to note that shamanism is soon catching up with other healing systems like yoga and meditation. Speaking to Marie Clarie, Guru Jagat, a kundalini yoga, and meditation teacher, said, “There is a shift happening, a renaissance” that is driving more people to introspect.

Yoga training. Image courtesy: Wikimedia commons
Yoga training. Image courtesy: Wikimedia commons

According to a marieclaire.com report, Vivian Diller, a psychologist, believes that the rising shaman trend has its root in declining interest in religious practices. Diller said, “Millennials are turned off by organized Western religion and are more open to religions based on Eastern philosophy. In a world that is so uncertain, there is still a desire for a sense of control, so some believe a spiritual leader holds potential answers.”

He added that an increasing number of female patients are seeking additional help with spiritual healers as compared to the male patients.

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Over the past few decades, the term ‘shamanism’ has come out as a popular healing mechanism throughout the western world, especially in new-age circles.

A shamanic energy session helps an individual to bring about changes in their behaviors and patterns that aid them in controlling their keep their wants and desires. It has also been established that shamanic energy sessions have been very successful where other healing systems have failed.

Here are some of the benefits associated with a shaman energy session:

  • It is highly motivational and enhances an individual’s ability to create desired life changes
  • Increases optimism and power
  • Heightens the sense of being complete and wellness
  • Enables an individual to kick off addictions and maintain change
  • Strengthens the connection between spiritual source and soul purpose
  • Helps in fighting illness by repairing the immune system

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  • AJ Krish

    Going back to the ancient healing methods seems to be the trend, nowadays. Yet people refuse to seek pride in their own culture!

  • Vrushali Mahajan

    Shamanism should be experimented by all. It gives you immense optimism and motivational power

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Bollywood Celebs Shares Their Views: International Yoga Day

Here's what the celebrities had to say

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Bollywood Celebs Shares Their Views: International Yoga Day
Bollywood Celebs Shares Their Views: International Yoga Day, Flickr

From veterans like Amitabh Bachchan and Hema Malini to mothers Shilpa Shetty Kundra and Soha Ali Khan — Bollywood celebrities, for whom fitness is a way of life — posted yoga poses and spoke about its benefits on the occasion of International Yoga Day on Thursday.

While Amitabh Bachchan shared an old image of himself performing a yogasana on Twitter, Hema took the opportunity to thank Prime Minister Narendra Modi for spreading awareness about it “not only in India but in all the countries he has visited in the world”.

Here’s what the celebrities had to say:

Amitabh Bachchan: Greetings… but the attire for yoga is not ideal, that was a still from the Gujarat Tourism campaign.

Amitabh Bacchan
Amitabh Bacchan, flickr

Hema Malini: Today is International Yoga Day — a celebration of the world wide interest in our own yogasanas. Thanks to our PM who has spread awareness not only in India but in all the countries he hs visited in the world! I request all of you to spend a little time on your bodies to keep fit. I do!

Shilpa Shetty: Pranayama: Prana means life (no life without breath), Ayama means practice or control. So, when you practice control over breath you will have control over your life and mind. It not only cleanses 72000 nadis or channels, your mind and blood, but that cleansing process translates into energy..

Shakti. This power helps you positively manifest your Aura, relationships, self awareness and goals. This International Yoga day start with Pranayama. Welcome the new you. Inhale the future, exhale the past. Enjoy the present. A big thank you to Narendra Modiji who leads and inspires by example and Rajyavardhan Singh Rathore for keeping the momentum going so passionately ‘hum fit toh India fit’.

Sandhya Mridul: Smile. Everyday. Best asana of all! Happy Yoga Day people.

Rajeev Khandelwal: The world follows it… we created it.. let’s own it!

Milind Soman: My contribution to the 1,00,000 Suryanamaskaaras that the people at Be Cure Fit are targeting today on International Yoga Day. I feel stronger and more flexible with yoga and it’s never too late to start.

Soha Ali Khan
Soha Ali Khan, flickr

Soha Ali Khan: Why I’ll always pick yoga over the latest fitness fad.

Nimrat Kaur: Place we shall ever have to live in. Keep it safe and beaming! Way of life. Born again.

Also read: Yoga a Boon for Breast Cancer Survivors

Mugdha Veira Godse: Union of body and mind! Happy International Yoga Day. Today is the day to start a brand new fitness routine. (IANS)