Sunday October 22, 2017

Stop treating Google as your doctor

1
77

New Delhi: Are you among those who log into Google every time you are down with body ache, fever or cold, only to get more confused and scared? Many young Indians with smartphones in their hands are falling prey to the “Google-as-your-doctor” phenomenon and the dangerous trend is on the rise in the country, health experts feel.

Although there is nothing wrong in checking your symptoms or trying to find more about your illness on the internet, they say that one should know where to stop.

The ideal situation is to use search engines only when someone is diagnosed with a certain medical condition and wants to know more about it. The information available on the internet should be used to educate oneself rather than trying to find a cure for the disease.

“The biggest problem is that the internet is loaded with enormous information which could be correct too but then your symptoms could be similar to some other disease which may cause confusion. Therefore, correct diagnosis of your health abnormality is very important,” Dr Satnam Singh Chhabra, head (neuro-spine surgeon) at the Sir Gangaram Hospital here, said.

He has observed many young Indian adults getting hooked to the internet to look for every little thing, even self-diagnosis.

For instance, if one has a health abnormality, then the instant reaction is to Google the symptoms before seeing an expert or a doctor.

“But one should be careful as people normally look for symptoms to get rid of curiosity and anxiety but to the contrary, it just worsens the scenario and leaves them more anxious,” Chhabra said.

According to Dr (Prof) Raju Vaishya, senior consultant (orthopaedic and joint replacement surgeon) at Indraprastha Apollo Hospital, one should beware of getting trapped into “Google-as-your-doctor” behaviour as this may cause more harm than good.

“Yes, there is an increasing surge in young Indians with smartphones who google common health symptoms. I find more such patients coming to me with queries related to hand, wrist and elbow,” Vaishya said.

Dr R K Singal of the BLK Super-specialty Hospital had an interesting case study to share: “Once a patient in his mid-30s came to me with a severe headache. He told me that he thought he had a brain tumour. After diagnosis, we found that the headache was due to a prolonged sore throat and rhinopharyngitis (common cold).”

“The patient visited me after a month of self-diagnosis through the internet. Whatever he found on the internet made him believe that he had a brain tumour,” Singal said.

According to Singal, people in the 25-40 age group are more hooked on to the internet and such self-diagnosis only increases one’s anxiety.

Dr Rahul Gupta, a senior neuro and spine surgeon at Fortis Hospital in Noida, is attending to many young Indians who come to him with weird health queries after scanning Google.

“Self-medication via the internet can be dangerous. Patients at times do not follow our advice and waste our time with silly questions,” he stressed.

According to Gupta, Google is good when it comes to searching for a good doctor, checking spellings of a medication and reading about general health-related issues.

Another danger of self-diagnosis is that you may think that there is more wrong with you than there actually is.

“For example, if you had insomnia, inattention and depression, you may believe that you have a sleep disorder or major depression. Thus, you may make things worse by worrying more as well,” Singal noted.

Self-diagnosis is also a problem when you are in a state of denial about your symptoms.

One may think that generalised body aches started with a worsening of mood, but a doctor may elect to do an electrocardiogram for chest pain that reveals possible coronary artery disease, the experts felt.

Are health websites trustworthy when it comes to answering health symptom queries?

“I don’t see any harm in doing that because it’s about your health after all. In fact, a lot of times my patients come back with queries after surfing about their health abnormality on the internet,” Chhabra said.

So, educate yourself as much before or after you visit your doctor, but let the experts do their job. Let your doctor prescribe you a treatment well-suited for your ailment.

“One should be wise enough to understand which is an authentic website with relevant content as there are a lot of paid sites which exist only to make business,” Chhabra advised.

Vaishya asked youngsters to share their internet-acquired knowledge with the doctor but not to force it upon the doctor to follow it.

“Trust your doctor more than Google,” Gupta summed up. (IANS), (image courtesy: syndicateroom.com)

1 COMMENT

  1. this has major relevance in today’s world. it is a common notion, that if you have common cold and you end up googling it, if the internet is to believed blindly, you could be suffering from cancer!
    leave the job to the experts. do not trust everything you see on the internet.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Next Story

5 Reasons Why You Should Not Skip Breakfast!

0
40
Breakfast
Breakfast is the most important meal of the day. Pexels

New Delhi, October 17, 2017: Breakfast is the most important meal of the day. Have you ever wondered why we call this meal ‘breakfast’?

After waking up you must treat your poor belly with some love as it’s been on a FAST for 6 to 8 hours. That is the reason why the first meal of the day is called ‘breakfast.’ You must break your fast with a healthy, nutritious, carbs filled diet. And there are many reasons for that.

Here are the top 5 reasons Why you should not skip breakfast

1. Weight Loss

You may be skipping your breakfast thinking you are consuming fewer calories. But what you don’t realize is that you are unknowingly setting yourself up for a disappointment.

Skipping brings your blood sugar level down, and that results in you having less energy and later, cravings for calories. To make up for your feebleness, you gobble up whatever appears in front of you without caring about its nutritious value. Thus, it is important for weight loss as it keeps you energetic and stops you from consuming more calories as the day progresses.

2. Breakfast Helps You Stay Focused

When you are running low on calories, your body has to work extra hard to sustain you. During this process, you will find it extremely difficult to focus on the task before you as your body will keep reminding you of the struggle it is going through. This is another reason for eating breakfast so that you can focus on the job at hand.

Studies have proven the importance of breakfast by showing how our memory and concentration levels increase after our first meal of the day.

3. A Full Stomach Means A Happy Day

Breakfast Muesli
A full stomach means an energetic start for a day. Pixabay

It is important that you start off your day with a smile on your face. Research suggests that consuming breakfast that is rich in carbs, proteins, whole grains can uplift your mood.

A healthy breakfast provides glucose to our brain after a long fast.  What happens is, our blood glucose levels increase after having a healthy breakfast, giving more energy to our body, which in turn results in a happy mood.

If you a have a child, a good breakfast is very important. Children who don’t have a healthy become jaded in school and tend to have shorter attention spans.

4. Helps Avoid Heart Disease

According to a study in the American Heart Association journal Circulation, heart disease has a slight association with breakfast. Men who admitted missing breakfast on a regular basis had a 27 percent higher chance of heart-related diseases than those who ate breakfast regularly.

It is quite clear how important is breakfast for our first meal of the day and there are multiple reasons for attending to it sincerely.

– prepared by Siddheshwar Sharma. Twitter: @MancSiddheshwar

Next Story

Get Ready for Winters with Petroleum Jelly, Get the Glow In The Festive Season

Know the magical benefits of Petroleum Jelly and adapt beauty hacks to look best this festive season from the Vaseline experts

0
54
homemade face mask
Do you want glowing skin this festive season? We have got you covered. Pixabay

New Delhi, October 12, 2017 : With October comes an energizing and exciting series of festivals combined with colors, celebration and delicious food which bind everyone together. But amidst all this, we often forget taking good care of our body and skin. Not anymore!

Benefits of Petroleum Jelly
Apply Petroleum Jelly For Healthy Lips and Hairs. Pixabay.

To add to the already magical benefits of Petroleum Jelly, a Vaseline expert shares six beauty hacks to look best this festive season!

  • Smooth glossy hair: Use a little bit of Petroleum Jelly for your split ends and get sleek, glossy hair
  • DIY (Do It Yourself) Highlighter: Mix a little bit of face powder with Petroleum Jelly and dab it on your cheekbones to get that instant glow.
  • DIY Body Lotion: Mix a little of Vaseline with Sea Salt and apply it on your body after a bath. This will serve as a long-lasting lotion for your skin.
  • On the eyelids: Apply it for an instant glossy eye shadow look.
  • Eyebrow gel: A quick application of Petroleum Jelly can slick eyebrow hair back and keep them in place all day for a neat look that perfectly frames your face.
  • Soothe embroidery rashes: Apply Jelly on your skin to soothe embroidery rashes.

Lakme Beauty Expert, Donald Simrock also shares skincare hacks for bringing out your natural radiance this festive season.

Benefits of Petroleum Jelly
Get Warmness on the Hands and Feet of your Kid. Pixabay.

  • Rejuvenating and exfoliating your skin is of utmost importance. While you exfoliate your skin at least once a week, nourish it every morning to ensure you start your day with a fresh and nourished look.
  • Minimalism is all about keeping it simple while not making any compromises. Using a CC cream gives you a uniform complexion that makes your skin look flawless and has a matte finish.
  • Night time beauty regimes are a must: Cleansing your face before hitting the bed is the best way to allow your skin to breathe.
  • Having non-chapped, crack-free lips adds that extra glam to your festive look. Use one drop of the Overnight Oil in Serum to get a smooth finish before you apply a lip color. (IANS)

Next Story

Why migraines are more common among women

0
27
Migraine

New York, Feb 8 : Females are more vulnerable to certain stress-related and allergic diseases such as migraines because of distinct differences found in mast cells, a type of white blood cell that is part of the immune system, says a study.

Mast cells are an important category of immune cells because they play a key role in stress-related health issues that are typically more common in women such as allergic disorders, auto-immune diseases, migraines and irritable bowel syndrome, or IBS.

“Over 8,000 differentially expressed genes were found in female mast cells compared to male mast cells,” said lead researcher Adam Moeser, Associate Professor at Michigan State University in the US.

“While male and female mast cells have the same sets of genes on their chromosomes, with the exception of the XY sex chromosomes, the way the genes act vary immensely between the sexes,” Moeser noted.

A further in-depth analysis of the genes within the RNA genome — a primary building block in all forms of life — revealed an increase in activity that is linked to the production and storage of inflammatory substances, according to the study published in the journal Biology of Sex Differences.

These substances can create a more aggressive response in the body and result in disease.

“This could explain why women, or men, are more or less vulnerable to certain types of diseases,” Moeser said.

With this new understanding of how different genes act, scientists could eventually start developing new sex-specific treatments that target these immune cells and stop the onset of disease, Moeser said. (IANS)