Monday March 19, 2018
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Violence Against Women Act: Pakistan

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By Megha Sharma

Mohammed Hanif, a Pakistani author and journalist, has recently discussed the law passed to preserve women’s rights. The law, preventing violence against women, has been authorized and declares a total dismissal of domestic abuse against women. Further, the law will institute legal proceedings on the culprit and even ask to wear a GPS-monitored bracelet. The offender will also be prohibited to buy guns or other harmful weapons. They focus on initiating a women’s hotline to report such an act immediately. It comes across as another step towards women empowerment.

shariya, the religious text of Muslims
shariya, the religious text of Muslims

However, this isn’t a consensual act as a major population stands in opposition of it. From religious groups to the old men, all are suggestive of a unanimous denial of this law as the patriarchal society has long observed the men in the house as power structures. Women have seen a longish submission to all these superstructures and have undergone not only mental but a physical passivity too. The religious text shariah is said to observe the act of domestic violence as acceptable in the name of masculine power.

Where on one hand there is a wide open space for women, full of opportunities, on the other one sees this refutation of exercising their rights. The repercussions of such a law are street protest and a story of it being against the culture.

a picture of Malala
a picture of Malala

The world has seen how the Muslim Pakistani girl, Malala Yousafzai, fought against the terrorists and showed the cosmos the power of a young girl. She became a representative of many other females who wanted to conquer the world but were hopeless.

Women today, are not only feminists, but they assert their individuality. From coming out of working on high posts with meagre wages, they have now understood how they can’t be engendered. A UN survey also suggested how women can work 4 times more than men.

Hanif also argues how there are several feminist men as well. They let their sisters go out, they respect their wives and believe in an egalitarian society. However, it seems these men are the most hurt with the GPS monitoring as hanif reports them saying: “See, I have never stopped my sister from going to school, never given my girlfriend a black eye. That makes me a feminist, right? But we must protect our families. You don’t want a family-loving feminist man going around with a GPS tracker, do you?”

Women who today are not afraid of making them known to the world, who respect the culture but want to transcend the social boundaries, are too scared of what happens to them in their private sphere. It is thus a major drawback of this law that it isn’t supported by its citizens.

(Megha is a student at the University of Delhi. She is pursuing her masters in English and has done her studies in German Language.) GMAIL-

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  • Archita aggarwal

    A good start….we are with you.

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Four hacks for women’s wellness

Yoga is known to be the ultimate healer for the soul and body. Pixabay
  • For most women, wellness takes a back seat
  • It is very important for women to take care of health
  • There are very simple things they can do to take care of themselves

Wellness takes a backseat for most women, what with a hectic schedule taking care of work, home, and all the people in their lives. This Women’s Day, encourage the women in your life to make themselves a priority and practice these simple wellness tips to improve their overall well-being.

It is  very important for women to take care of themselves. Instagram
It is very important for women to take care of themselves. Instagram

Dr Hariprasad, Ayurveda Expert, The Himalaya Drug Company, recommends the following tips to help women become healthier without having to take too much time out of their busy schedule.

Get enough sleep: The function of sleep is to not only relax the body, but also rest and restore the mind. It is necessary to heal and repair your heart and blood vessels. While you can function for a while without getting the necessary amount of sleep every day, it will eventually take a toll on you. Commit to sleeping a minimum of seven hours a day while aiming for eight, and you will feel yourself getting healthier and happier in a short amount of time. This will help you achieve both mental and physical wellness, and your mind and body will be at ease.

Also Read: It is very important for women to take care of themselves. Instagram

Keep up energy levels: Use an energy booster like chyavanaprasha for that extra push you need to achieve your daily goals. Chyavanaprasha, which has amalaki (Indian gooseberry), gives that supplementary dose of antioxidants, in addition to boosting your energy levels. Along with this, try quick exercises like stretching and jogging to keep those endorphins flowing.

Practice preventive care: Long-term wellness is a better approach than seeking short-term solutions for the problem at hand. Having Guduchi (Tinospora cordifolia) can help you practice preventive care by building your immunity. According to Ayurveda texts and modern research, Guduchi increases immunity against infections by increasing the effectiveness of disease-fighting white blood cells. These fight infections and influence various other immune effector cells, ensuring early recovery. Including Guduchi in your daily diet will help increase the body’s resistance to stress and illness. It can help reduce the chances of facing health problems altogether, rather than simply resorting to curative measures when it arises.

yoga asanas
Women wellbeing is often ignored. Pixabay

Set aside some me-time: Take some time out for yourself during the day to just breathe and reflect on your day. You can do this in a structured manner using yoga and meditation techniques, but the important part is to consistently carve time out from your day for yourself. Setting aside even 10 minutes will help you relax and feel more in control of your day. You will feel the frustrations of your day melt away, leaving you to face the rest of the day with a calmer mind and a more positive outlook. IANS