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One of every three people in Venezuela is struggling to put enough food on the table to meet minimum nutrition requirements as the nation’s severe economic contraction and political upheaval persists and face hunger, according to a study published Sunday by the U.N. World Food Program.
A nationwide survey based on data from 8,375 questionnaires reveals a startling picture of the large number of Venezuelans surviving off a diet consisting largely of tubers and beans as hyperinflation renders many salaries worthless.
A total of 9.3 million people – roughly one-third of the population – are moderately or severely food insecure and face hunger, said the World Food Program’s study, which was conducted at the invitation of the Venezuelan government. Food insecurity is defined as an individual being unable to meet basic dietary needs.
The study describes food insecurity as a nationwide concern, though certain states like Delta Amacuro, Amazonas and Falcon had especially high levels. Even in more prosperous regions, one in five people are estimated to be food insecure.
“The reality of this report shows the gravity of the social, economic and political crisis in our country,” said Miguel Pizarro, a Venezuelan opposition leader.
Venezuelan President Nicolás Maduro has been largely reluctant in recent years to invite international organizations to provide assessments of the nation’s humanitarian ordeal, though the World Food Program said it was granted “full independence” and collected data throughout the country “without any impediment or obstruction.”
“WFP looks forward to a continuation of its dialogue with the Venezuelan government and discussions that will focus on the way forward to provide assistance for those who are food insecure,” the agency said in a statement.
There was no immediate response to the findings by Maduro’s government.
The survey found that 74% of families have adopted “food-related coping strategies,” such as reducing the variety and quality of food they eat. Sixty percent of households reported cutting portion sizes in meals, 33% said they had accepted food as payment for work and 20% reported selling family assets to cover basic needs.
The issue appears to be one that is less about the availability of food and more about the difficulty in obtaining it. Seven in 10 reported that food could always be found but said it is difficult to purchase because of high prices. Thirty-seven percent reported they had lost their job or business as a result of Venezuela’s severe economic contraction.
Venezuela has been in the throes of a political and humanitarian crisis that has led over 4.5 million people to flee in recent years. Maduro has managed to keep his grip on power despite a push by opposition leader Juan Guaidó to remove him from office and mounting U.S. sanctions.
Maduro frequently blames the Trump administration for his nation’s woes, and his government has urged the International Criminal Court to open an investigation, alleging that the financial sanctions are causing suffering and even death. The nation’s struggles to feed citizens and provide adequate medical care predate U.S. sanctions on the Venezuelan government.
In addition to food, the survey also looked at interruptions in access to electricity and water, finding that four in 10 households experience daily power cuts. Four in 10 also reported recurrent interruptions in water service, further complicating daily life.
Noting that the survey was done in July through September, Carolina Fernández, a Venezuelan rights advocate who works with vulnerable women, said she believes the situation has deteriorated even more. While it was once possible for many families to survive off remittances sent by relatives abroad, she said, that has become more difficult as much of the economy is dollarized and prices rise.
“Now it’s not enough to have one person living abroad,” she said.
Fernández said food insecurity is likely to have an enduring impact on a generation of young Venezuelans going hungry during formative years.
“We’re talking about children who are going to have long-term problems because they’re not eating adequately,” she said.
Those who are going hungry include people like Yonni Gutiérrez, 56, who was standing outside a restaurant that sells roasted chickens in Caracas on Sunday.
The unemployed man approached the restaurant’s front door whenever a customer left with a bag of food, hoping they might share something. He said he previously had been able to scrape by helping unload trucks at a market, but the business that employed him closed.
“Sometimes, with a little luck, I get something good,” he said of his restaurant stakeout. (VOA)
By Monika Manchanda
Eating fruits is one of the most satisfying ways to tackle sweet-tooth cravings while meeting your nutritional needs. Despite many studies and research on fruit consumption in diabetes, there are a lot of speculations on the right kind of fruit consumption and its relation to blood sugar levels.
Eating seasonal and locally available fruit has many health benefits ranging from reducing sugar and inflammation levels to fighting high blood pressure -- thanks to their abundant vitamins and mineral presence! They are a powerhouse of antioxidants like vitamins A, B, C, E, and minerals like iron, calcium, magnesium, and fiber.
The fruits listed below are not just diabetic-friendly but are loaded with fiber and water content which can slow down the sugar spikes and sugar absorption rate. Apples are not just nutritious and filling; According to a study, they are significantly associated with a lower risk of type 2 diabetes if consumed in moderation. Turns out there is a truth in the old saying, "An apple a day keeps the doctor away", after all!
Apples are not just nutritious and filling; According to a study, they are significantly associated with a lower risk of type 2 diabetes if consumed in moderation. | Photo by Pierpaolo Riondato on Unsplash
Avocados are a great source of healthy fats and more than 20 vitamins and minerals. They are high in fibers as well, and have been linked with lowering the risk of diabetes. Berries: Adding berries is one of the best ways to add a variety to your diabetes-friendly diet. You can choose from blackberries, blueberries, or strawberries because all of them are power-packed with antioxidants, vitamins, and fibers. Papaya is rich in natural oxidants, which makes it a perfect pick for people with diabetes. It reduces the chances of future cell damage.
Star fruit: This sweet and sour fruit is rich in dietary fiber and vitamin C. It also positively impacts anti-inflammatory processes and can help repair cell damage, and it has minimal fruit sugars as well. Kiwi fruit is an excellent source of Vitamin E, K, and potassium, and they are low in fruit sugars as well, which makes it a perfect diabetic-friendly fruit.
Avocados are a great source of healthy fats and more than 20 vitamins and minerals. | Photo by Kristine Wook on Unsplash
Melons (Musk melon and watermelon): Powerful hydrating fruits like cantaloupe and melons are recommended for people with diabetes, and people with the risk of developing diabetes. Eat-in moderation for multiple nutritional benefits like fiber, potassium, magnesium, vitamin B, and C. Dragon fruit is full of dietary fibers, vital vitamins, minerals, and antioxidants.
Pear are nutrient-rich, and they are known to fight inflammation and improve digestion.? Studies also suggest that consuming pears along with a healthy diet reduces the risk of type 2 diabetes. Orange: This citrus fruit is full of fiber that helps slow down sugar absorption into the bloodstream, and its vitamin C component helps improve immunity levels.
Add fruit to your salads to enjoy their goodness with a sprinkle of cinnamon, it tastes better and reduces sugar spikes . | Photo by Jo Sonn on Unsplash
Add fruit to your salads to enjoy their goodness with a sprinkle of cinnamon, it tastes better and reduces sugar spikes . Add nuts like walnuts and almonds to complement your fruit snack. you can also add flaxseeds to balance the glycemic load in the body. (IANS/ MBI)
Keywords: Diabetics, Apples, Star fruit, Pear, Melons, Kiwi fruit
By Nimerta C Sharan
Your monthly round up of the latest lifestyle launches, from luxury indulgences to artisanal creations, here's what you can look forward to :
Exciting news for all handbag lovers, luxury fashion house Louis Vuitton recently launched their limited edition handbags 'Artycapucines - Chapter 3'. Six internationally -- acclaimed artists have transformed the black canvas of the timeless Capucines bag into beautiful art pieces. Each bag will be available in a limited edition of 200 and will be released worldwide at the end of October 2021.
Exciting news for all handbag lovers, luxury fashion house Louis Vuitton recently launched their limited edition handbags. | Photo by Erik Mclean on Unsplash
Add To Cart
Looking for a quick festive fashion fix for you and your loved ones? E-commerce giant AJIO has announced it's hottest fashion sale starting September 30, 2021. The shopping platform has roped in stylista Sonam Kapoor as the face of the sale that will offer more than 2500 brands at discounted prices.
E-commerce giant AJIO has announced it's hottest fashion sale starting September 30, 2021. | Photo by Mitchell Luo on Unsplash
The country's leading design house, Good Earth, in collaboration with textile designer Madeline Weinrib will present its collection of 'butah' motif dinnerware and home textiles at the Metropolitan Museum of Arts, New York. The 'Heirloom Project' that honours diverse Islamic design techniques will display curated products from across the globe.
The 'Heirloom Project' that honours diverse Islamic design techniques will display curated products from across the globe. | Photo by Jean Vella on Unsplash
Sweet dreams are made of this! Iconic French patisserie Laduree has opened its first Indian outpost at Delhi's upscale Khan Market. Spread over three floors, the bakery currently has twelve macaron flavours, their signature pastries and tea cakes and other brunch and high-tea items on the menu. Bon appetit.
Iconic French patisserie Laduree has opened its first Indian outpost at Delhi's upscale Khan Market. | Pixabay
Bright And Beautiful
Raw Mango's latest festive edit 'Moomal' goes live on their website on September 26, 2021. Inspired by the richness and diversity of Rajasthan, the collection consists of organza and silk saris and shararas, gota lehengas and kurtas and embroidered odhnis. The colours and silhouettes are just right for the upcoming festive season. (IANS/ MBI)
Raw Mango's latest festive edit 'Moomal' goes live on their website on September 26, 2021. | Photo by Souravi Sinha on Unsplash
Keywords: Lifestle, AJIO, sale, Deepika PAdukone, saris, Motifs, artisan, art
Actress Kangana Ranaut has talked about how her weight adjustments for her latest 'Thalaivii' that "messed up many things" in her body and left her with "permanent stretch marks". For her role in the film, based on the life of late Tamil Nadu Chief Minister and former actress J. Jayalalithaa, Kangana had to gain 20kg and undergo major physical transformation several times.
She took to Instagram to share her experience, detailing that doing all that over the six months period left her with "permanent stretch marks". "Gaining 20 kgs in 6 months and loosing it all within 6 months that too in my thirties messed up many things in my bodya I also have permanent stretch marks as well but art comes to life with a price and more often than not price is the artist him/herself," she wrote.
"Thalaivii" showcases the varied aspects of Jayalalithaa's life, tracing her journey as an actress at a young age to becoming the face of Tamil cinema, as well as the rise of the revolutionary leader who changed the course of the state's politics. Talking about her upcoming works, Kangana currently has 'Dhaakad'.
She is also shooting for her next 'Tejas', where she plays a fighter pilot. The Indian Air Force was the first of the country's defence forces to induct women into combat roles in 2016. The film takes inspiration from the landmark event. 'Tejas' is directed by debutant Sarvesh Mewara. The film will be RSVP's second film which pays a tribute to the Indian military after the immensely successful film "Uri: The Surgical Strike" which was released in January 2019. (IANS/ MBI)
Keywords: Kangana Ranaut, Thalaivii, bollywood, stretc marks, actress, tamil cinema