Saturday May 26, 2018

40 Million Death Per Year Due to Non Communicable Disease : WHO

Monitoring growth of Non Communicable Disease and the risk associated with it is important, says WHO

WHO reveals non communicable disease dangerous
World Health Organisation. Wikimedia Commons
  • Non Communicable disease are the most dangerous diseases which usually last for a prolonged period
  • The driving forces of NCDs are rapid unplanned urbanisation, globalisation of unhealthy lifestyle and ageing of population
  • Facts reveal that the chronic diseases start at a premature age

June 27, 2017:  Non-Communicable diseases (NCD) are the result of a combination of genetic, physiological, environmental and behaviours factors. There are four main types of NCD namely, cardiovascular diseases, cancer, respiratory diseases and diabetes.

According to the World Health Organization, every year 14 million people die due to the non-communicable diseases. Cardiovascular diseases are the most prominent factors for causing the maximum deaths (17 million) which are followed by cancers (8.8-million), respiratory diseases (3.9-million), and diabetes (1.6-million).

Also Read: “Dual-Disease Burden”? India’s Great Healthcare Challenge and Opportunity

NCDs usually occur more in developing or underdeveloped countries and is mostly affect the people of older age groups but the facts say that the maximum number of deaths is in the age group of 30-69, which suggests that the chronic diseases start at a premature age. This makes everyone vulnerable to the diseases in form of unhealthy diet choices, no physical activity and usage or exposure to tobacco smoke or alcohol.

The driving forces of these NCDs are rapid unplanned urbanisation, globalisation of unhealthy lifestyle and ageing of the population. WHO said that the important way to put pressure on growing NCDs is by emphasising the need for reducing the risk factors associated with these diseases. Monitoring growth of NCDs and their risk is important for guiding policies by the government.

There is a need from all the sectors to come together to find ways to reduce the risks of NCDs with investing in better management of NCDs. This would include the detecting and treating these diseases and providing care to people in need and a need for high impact essential NCD interventions have also become necessary.

WHO also mentioned the importance of timely treatment saying, if a person is diagnosed early and treated, it would amount to lesser treatment costs than what would be used for advanced treatments.

Prepared by Sumit Balodi of NewsGram. Twitter: @sumit_balodi

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Eat Less Saturated, Trans Fats to Curb Heart Disease: WHO

An active adult needs about 2,500 calories per day, Branca said

The World Health Organization said Friday that adults and children should limit their intake of saturated fat — found in foods such a meat — and trans fat — found in foods such as french fries.
representational image. VOA

Adults and children should consume a maximum of 10 percent of their daily calories in the form of saturated fat such as meat and butter and one percent from trans fats to reduce the risk of heart disease, the World Health Organization said Friday.

The draft recommendations, the first since 2002, are aimed at reducing non-communicable diseases, led by cardiovascular diseases, blamed for 72 percent of the 54.7 million estimated deaths worldwide every year, many before the age of 70.

“Dietary saturated fatty acids and trans-fatty acids are of particular concern because high levels of intake are correlated with increased risk of cardiovascular diseases,” Dr. Francesco Branca, Director of WHO’s Department of Nutrition for Health and Development, told reporters.

The dietary recommendations are based on scientific evidence developed in the last 15 years, he added.

The United Nations agency has invited public comments until June 1 on the recommendations, which it expects to finalize by year-end.

Junk food.
Junk food. Pixabay

Saturated fat is found in foods from animal sources such as butter, cow’s milk, meat, salmon and egg yolks, and in some plant-derived products such as chocolate, cocoa butter, coconut, palm and palm kernel oils.

An active adult needs about 2,500 calories per day, Branca said.

“So we are talking about 250 calories coming from saturated fat and that is approximately a bit less than 30 grams of saturated fat,” he said.

That amount of fat could be found in 50 grams (1.76 oz) of butter, 130-150 grams of cheese with 30 percent fat, a liter of full fat milk, or 50 grams of palm oil, he said.

Trans fats

Trans fats occur naturally in meat and dairy products. But the predominant source is industrially-produced and contained in baked and fried foods such as fries and doughnuts, snacks, and partially hydrogenated cooking oils and fats often used by restaurants and street vendors.

In explicit new advice, WHO said that excessive amounts of saturated fat and trans fat should be replaced by polyunsaturated fats, such as fish, canola and olive oils.

Also Read: Lipid Accumulation in The Brain May Be an Early Sign of Parkinson’s Disease

“Reduced intake of saturated fatty acids have been associated with a significant reduction in risk of coronary heart disease when replaced with polyunsaturated fatty acids or carbohydrates from whole grains,” it said.

Total fat consumption should not exceed 30 percent of total energy intake to avoid unhealthy weight gain, it added.

The recommendations complement other WHO guidelines including limiting intake of free sugars and sodium. (VOA)