Tuesday October 16, 2018

6 Amazing Things Will Happen if You Drink Water on an Empty Stomach after Waking Up

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Representational image. Pixabay
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November 27, 2016: Our body comprises of 70% water if our body’s water requirement is not met, it can have a variety of negative health consequences. In Japan, there was a ritual of drinking water immediately after waking up in the morning. And, it is considered to be very healthy and it keeps away a lot of diseases. Maybe this is the reason why unlike the US and other western countries people of Japan suffer less from disorders like obesity, diabetes etc.

We should also make a positive change in our life by embracing the practice for our own good. Here are some of the benefits of drinking water on an empty stomach.

Representational image. Pixabay
Representational image. Pixabay

1. Helps to get rid of the Toxins from the Body

Drinking water naturally urges the movement in your bowels. At night, our body repairs itself and it casts out all toxins in the body. When we drink water on an empty stomach, right after we wake up in the morning, it flushes out the harmful toxins and leaves the body fresh and healthy.

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2. It Improves Metabolism
Metabolic rate can increase if we drink water on an empty stomach. An increased metabolic rate will improve the digestive system and will be able to digest faster. Drinking water on empty stomach immediately after waking up in the morning purifies the colon, and it makes it easier to absorb the nutrients.

3. Improves Skin Radiance
It is because of dehydration that people face premature wrinkles and deep pores in their skin. Drinking water on an empty stomach will increase the blood flow in the skin and will make the skin glow. Since it also releases toxins, it will make the skin more radiant.

4. Healthy and Smooth Hair
Drinking water nourishes the hair from the inside out. An insufficient intake of water can cause dehydration which can lead to brittle hair and thin hair strands. Drinking water on an empty stomach can also improve the quality of the hair to a greater extent.

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5. Prevents Bladder Infections and Kidney Stones
Drinking water after waking up can prevent kidney stones and can also keep bladder infections away. Drinking water on an empty stomach dilutes the acids which eventually lead to stones in the kidney. And, it will protect the bladder from various kinds of infections that can be caused by the toxins.

6. Increases Immune System
Drinking water on an empty stomach flushes out toxins and balances the lymphatic system, which increases the levels of immunity. And it is known to all that a strong immune system will keep us far from diseases.

– by Pinaz Kazi of NewsGram. Twitter: @PinazKazi

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Copyright 2016 NewsGram

  • Ruchika Kumari

    Interesting facts…..we should try this

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Aadhaar Helpline Mystery: French Security Expert Tweets of doing a Full Disclosure Tomorrow about Code of the Google SetUP Wizard App

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Pichai met with senior Republicans on Friday to discuss their concerns, House Majority Leader Kevin McCarthy said. Wikimedia Commons

Google’s admission that it had in 2014 inadvertently coded the 112 distress number and the UIDAI helpline number into its setup wizard for Android devices triggered another controversy on Saturday as India’s telecom regulator had only recommended the use of 112 as an emergency number in April 2015.

After a large section of smartphone users in India saw a toll-free helpline number of UIDAI saved in their phone-books by default, Google issued a statement, saying its “internal review revealed that in 2014, the then UIDAI helpline number and the 112 distress helpline number were inadvertently coded into the SetUp wizard of the Android release given to OEMs for use in India and has remained there since”.

Aadhaar Helpline Number Mystery: French security expert tweets of doing a full disclosure tomorrow about Code of the Google SetUP Wizard App, Image: Wikimedia Commons.

However, the Telecom Regulatory Authority of India (TRAI) recommended only in April 2015 that the number 112 be adopted as the single emergency number for the country.

According to Google, “since the numbers get listed on a user’s contact list, these get  transferred accordingly to the contacts on any new device”.

Google was yet to comment on the new development.

Meanwhile, French security expert that goes by the name of Elliot Alderson and has been at the core of the entire Aadhaar controversy, tweeted on Saturday: “I just found something interesting. I will probably do full disclosure tomorrow”.

“I’m digging into the code of the @Google SetupWizard app and I found that”.

“As far as I can see this object is not used in the current code, so there is no implications. This is just a poor coding practice in term of security,” he further tweeted.

On Friday, both the Unique Identification Authority of India (UIDAI) as well as the telecom operators washed their hand of the issue.

While the telecom industry denied any role in the strange incident, the UIDAI said that he strange incident, the UIDAI said that some vested interests were trying to create “unwarranted confusion” in the public and clarified that it had not asked any manufacturer or telecom service provider to provide any such facility.

Twitter was abuzz with the new development after a huge uproar due to Telecom Regulatory Authority of India (TRAI) Chairman R.S. Sharma’s open Aadhaar challenge to critics and hackers.

Ethical hackers exposed at least 14 personal details of the TRAI Chairman, including mobile numbers, home address, date of birth, PAN number and voter ID among others. (IANS)

Also Read: Why India Is Still Nowhere Near Securing Its Citizens’ Data?