Saturday November 18, 2017

Abraham Lincoln believed in teachings of Yoga: Did the 16th US President had a Hindu past as well?

According to Paramahansa Yogananda, Lincoln had been an advanced yogi in the Himalaya in his past life

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Abraham Lincoln, Wikimedia Commoms

Abraham Lincoln, the 16th President of United States needs no introduction. He has and will always remain an enigma in the eyes of people and his contributions to change the scenario of America’s history cannot be summed up in words. But, what is surprising that there is an uncanny connection between the president of America and Hinduism (that includes yoga as well) is reviewed by Richard Salva (yoga and meditation expert) in ‘Soul Journey: From Lincoln to Lindbergh’.

According to Paramahansa Yogananda, Lincoln was a yogi in the Himalaya in his past life. He died with a wish to unite people and bring racial equality. He incarnated as Abraham Lincoln to fulfil the desire of fighting for humanity and again reincarnated as Aviator Charles Lindbergh. But, Salva is sceptical of the claim.

Never being a church follower Abraham Lincoln argued against church doctrines rather he believed in the deeper teachings of yoga which have the power to give a practical solution to present the problems. Lincoln practised amazing things like lifting boulders, heaving them as a young boy. According to yoga experts, these practices give energy to the body and help to achieve any great tasks.

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Ward Hill Lamon, bodyguard of Lincoln recollected about the prophetic dreams of the President. Dreaming about a funeral in the White House is one of the popular and discussed stories. A great yogi of ancient India taught that perfect self-study makes a person a perfect receiver of the message from Higher Sphere and that prophetic information comes during meditation or when one is in sleep.

Yogi, Wikimedia commons
Yogi, Image source: Wikimedia commons

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Being curious about Psychics and mediums, Abraham Lincoln started visiting fortune tellers in New Orleans just as the Hindu yogis used to visit the astrologers. After his death, his son Willie and his mother continued this practice.

In 1863, Lincoln declared Thanksgiving as an American Holiday. Richard pointed out an interesting similarity between the President and his Hindu link. He said, “The holiday of Thanksgiving has a Hindu origin. I noticed that President Lincoln repeatedly chose Thursdays – the holiest day in the week for Hindus – as national days of prayer, fasting, and thanksgiving.” Among Hindus, Thursday has the reputation of ‘guru day’.

More than one out of five Americans believe in incarnation. It is believed that The parallel of Lincoln and Lindbergh again making people believe in the law of Karma. Through The Great President, people are coming towards the yoga and trusting on how greatness is achieved through spiritual practices.

– by Priyanka Saha of NewsGram. Twitter: @priyanka140490

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Sins in Hinduism: Facts, Meaning,Philosophy,Types & Atonement

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Sins in hinduism
The sins in Hinduism can be washed away with devotional means. Pixabay.
  • Sin is regarded as an impurity arising in one’s body as a consequence to his own evil deeds. It is an effect that can be neutralised through various practices to lead your life into Moksha or liberation.
  • A liberated being or Jivanmukta is purified of all his sins who does not have to go through any further sins and rebirth. In order to make your soul pure and sinless, practice every deed with God’s grace.
  • The Sins in Hinduism, sinful conduct and their remedies have been referred to in Hindu Scriptures such as in Upanishads, Bhagavadgita, Yoga Sutras, Manu Smriti and Garuda Purana. 

As stated about sins in Hinduism, sin may form up with disobedience to God’s divine laws of Dharma. It may however be difficult to follow, but is considered obligatory for humans. The sins in Hinduism can be forgiven if Dharma is upholded as a service to God through self-effort and pure devotion to God.

Sins in Hinduism
Meditation is considered as the easiest from of removing sins in Hinduism. Pixabay.

What is the meaning of Sins in Hinduism?

The word Pāpam (paap) is often used to describe sins in Hinduism as mentioned in the Vedas and Hindu scriptures. Punyam (punya) is the opposite (antonym) of sin. It does not acquire an equivalent word in English since the concept of sins in Hinduism is different in western culture and Christianity.

Separating the word, ‘Pa‘ means to drink, inhale or absorb. ‘Apa‘ means water, combinedly meaning consuming or drinking impure water or poison. Pāpam also denotes evil, wicked, mischievous, destructive, inferior, corrupt and guilt.

It is believed that the sins of Hinduism manifests in the body with the impurities of worldliness (vishaya-asakti). The human body becomes subject to various poisons (visham) such as egoism, greed, ignorance, selfishness, desires and so on, which emerge with our attachments with worldly things (vishayas). These poisons of sins make the humans to take rebirths and deaths until they are removed completely. In the Hindu culture, Lord Shiva is regarded as the destroyer and the healer who gets invoked by devotees prayers and can remove or destroy such poison or sins to grant them liberation.

Sins in Hinduism
The sins in hinduism have been depicted in the scriptures. Pixabay.

What is the Philosophy of Sins in Hinduism?

The sins appear from physical, mental or oral actions, due to the impurities or poisons pertaining to Dharma and Hinduism. The poison of sin is stimulated if one harms intentionally to others or oneself by way of pain and suffering continuing the cycle of rebirth and death.

The repurcussions of sinful acts or karma are fault or mistake (aparadha), worry or anxiety (cintha), impurities or imperfections (doshas), evil intentions (dudhi), evil qualities (dhurta lakshana), immorality (adharma), demonic nature (asura sampatti), chaos or disorderliness (anrta), mental afflictions (klesha), destruction (nirtti), karmic debt (rna), sorrow (shoka), darkness or grossness (tamas) and suffering (pida). Others include: inferior birth, birth through demonic wombs, downfall into hells, increased suffering to ancestors, adversity, loss of reputation.

Sins in Hinduism
Visit Pilgrimage shrines to erase your sins in Hindusim. Pixabay.

What are the types of Sins in Hinduism?

The Dharmashastras of the Hindu scriptures denote sin as Pātaka which represents the causes of one’s downfall or destruction (patanam).The following are the three types of sins in Hinduism: Mortal Sins (Mahapatakas), Secondary Sins (Upa Patakas) and Minor Sins (Prakirna or prasangika Patakas)

The Mahapatakas

These are the gravest and darkest sins in Hinduism leading to the worst downfall of the mortals into the darkest of hells. They can neither be neutralized or washed away without suffering. Some Puranas and Vedas indicate to devote oneself purely to God to remove such sins. The Dharmashastras have stated such five gravest sins termed as the Pancha Mahapatakas. In Hinduism,the company of sinners is also not advisable as associating with sinners will lead you to the same consequences.

The Upa Patakas

These secondary sins may emerge out of minor offenses that include incompetency to perform sacrifices regularly, displeasing the Guru, selling harmful and intoxicating drinks, disbelief in God, giving false witness, making false acclaims, and performing a sacrifice for an unworthy person or unworthy cause and engaging in illicit sex.

The Prakirna Patakas

These type of sins in Hinduism form the minor offenses committed intentionally or unintentionally out of ignorance or carelessness which can be removed or washed away by performing sacrifices (prayaschitta) or by punishments and requesting forgiveness. The law books regard more than fifty minor sins in Hinduism such as selling the wife, making salt, studying forbidden Shastras, killing a woman, marrying the younger son before marrying the elder one, killing insects and other creatures, ignorance to parents, accepting gifts without performing sacrifices,adultery etc.

What are the solutions to overcome Sins?

Fines and punishments

The Dharmashastras render both corporeal and monetary punishments for various offenses or sins in Hinduism, apart from the sufferings in hell or rebirth. According to Hindu scriptures, the ancient era saw immense difference in the application of punishments from caste to caste.

Confession

The best path to deal with sins of Hinduism is to surrender yourself infront of God and seek forgiveness with your own confession of the sin committed. The king was regarded as a similar figure to God who demanded a public confession (abhishasta) from the sinner.

Austerities and Atonement

By performing Vedic traditional rituals, the sins in Hinduism are removed by fasting, virtuous conduct, self-control, practice of nonviolence, truthfulness, austere living, practice of silence, concentration and meditation.

Sins in Hinduism
Your sins in Hinduism can be removed by Devoting yourself to the grace of God. Pixabay.

Rituals and sacrifices

The Vedas have recommended various rituals or sacrifices to wash away the the impurities (dhosas) arising from one’s birth, karma, relationships, place or direction related issues, vastu defects, dangerous diseases and evil conduct.

Prayers and Mantras

Vishnu Purana of the Hindu scriptures pronounce the effective importance of the continuous chanting of names of God (japam) in the Kaliyug. Some mantras and hymns are considered more significant than meditation and sacrifices to clean the impurities of the body.

Recitation of the Vedas and other Sacred Books

Knowledge (jnana) has the eternal power to remove the sins in Hinduism. It can be derived with regular reading up and learning from the scriptures of sacred importance.

Visiting pilgrimages

To grant your devotion and gratitude, Hinduism seeks to commit to Dharma by visiting holy pilgrimage place. It is a divine form of self-cleansing and experiencing peace and happiness.

Bathing in the sacred rivers

The sacred pilgrimages are mostly located near the banks of the rivers that are also treated as purifiers. Hence, bathing in those rivers lead your life into devotional worship as a purification rituals to overcome sins in Hinduism.

Yoga and Meditation

Pranayama and meditation are the suggested methods to practise peace and overcome past sins. They also form a major part of the austerities to cleanse the internal mind and body.

The blessings of saints and gurus

Saints, sadhus and mahatmas have been given a special status in Hinduism because of their respectful purity and virtue. They acquire divine knowledge and supreme powers, with which they cleanse those who approach them for blessings.

Sins in Hinduism
Worshipping the saints remove the sins in hinduism. Pixabay.

Virtuous conduct

Sinful karma can be countered with huge efforts into virtuous karma. The sins in Hinduism are washed away with kind and healthy conduct to everyone equally.

Charity

Dana (gift giving) or charity is very significant in Hindu Dharma. By conducting sacrifices and spiritual practices one must conduct charity as well. As a part of Vedas, the higher castes are under obligation to perform five daily sacrifices including offer food to gods, ancestors, sages, humans and creatures.

-Prepared by Bhavana Rathi of NewsGram. Twitter @tweet_bhavana

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4 Best Yoga Asanas and Their Benefits

Yoga keeps your mind relaxed and helps you to stay fit and healthy. Try these 4 asanas for an overall good health

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Yoga Pose.Pixabay
  • Yoga is a combination of physical, mental and spiritual practices that originated in ancient India
  • These 4 yoga asanas will help you to be in shape

“Yoga is the journey of self, through the self, to the self.” – Bhagvat Gita

Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. Yoga is all about stretching our body in different forms and meditation.

Here are 4 best yoga asanas to keep your body toned-

1.Tadasana

Tadasana strengthens thighs, knees, and ankles.It helps to develop good posture and calms down the nervous system.

yoga asana
Tadasana.pixabay

2. Parvatasana

Parvatasana strengthens the muscles of the arms and legs.It tones the spinal nerves and sends the good flow of blood to the spinal region.

yoga asanas
A variation of Parvatasana. For the original asana, you need not raise the leg in the air as depicted here. Pixabay

3. Vakrasana

It is intensely twisted posture which helps in reducing back problems and fat reduction on the belly. It also increases spine blood flow to abdominal.

yoga asanas
Vakrasana, Wikimedia

4. Bhujangasana

It strengthens the spine, chest, shoulders, abdomen and buttocks. It helps in reducing indigestion and acidity problems.

yoga asanas: Bhujangasana
Bhujangasana.wikimedia commons

-prepared by Pragya Mittal of NewsGram| Twitter @PragyaMittal05

 

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Here’s how you can keep up with your fitness this Diwali!

Do you wish to celebrate a celebrate guilt-free Diwali? Read on!

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Diwali does not mean you will have to compromise on your health, Wikimedia

New Delhi, October 17, 2017 : Saying no to sweets becomes near impossible around Diwali, making many conscious of their weight, calories and sugar level going up. Be active and restrict to two drinks to enjoy festivities with full fervor.

Here’s how you can keep up with your fitness this Diwali! Nutritionist Nmami Agarwal and Preeti Kakkar, nutritional expert at Credihealth, have listed what people can do to celebrate guilt-free Diwali:

  • Plan your day: If one meal goes for a toss, make sure the rest of the meals are on track. For instance, if you’ve reserved a table for dinner, then make sure your breakfast, lunch and snacks are balanced and healthier.
  • Festival and alcohol: Just restrict to two drinks. Alcohol dehydrates your body. Avoid taking cocktails and aerated drinks too as they give you just extra calories.
  • Be active: Physical activity will keep your metabolism active too. No matter what, engage in at least 20 minutes of physical activity every day. It can be in the form of dance, walk, jogging or yoga. You may find it hard to believe, but Surya Namaskar is the best way to fight exhaustion.
  • Don’t give up on sweets: It would be a crime to cut out the sweets entirely during this season. So, choose the healthier options and watch your portion size. Go for dry fruit, phirni, kheer, dark chocolate and date mithai instead of other sugar-loaded sweets.
  • Hydrate well: Don’t wait for the thirst to strike. Keep hydrating yourself at short intervals. Moreover, it will keep you stay full and energized in the rush of all preparation. (IANS)