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Actress Yami Gautam wants to be a Part of Costume Drama or Dance Based Movie

Yami Gautam shares her fitness secrets and is interested in being a part of a dance based movie.

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Yami Gautam
Yami Gautam. wikimedia commons
  • Actress Yami Gautam is interested in doing a Dance based movie or costume Drama.

Yami Gautam tries out different ways to stay fit

The actress Yami Gautam, who got associated with Quaker Oats to talk about the importance of consuming a healthy breakfast through a live Facebook session, is willing to change her physical appearance as long as a project is convincing enough.

“It totally depends. It’s not easy, but I cannot give a subjective answer to this question. But I feel if there is a role that I love and love the team, then I would take it as it comes,” said the model turned actress.

Apart from her work, the “Sanam Re” actress is also known for being fit. She says she makes a “conscious effort to stay fit and feel good”.

“The kind of profession I am in, and the active lifestyle we all lead requires us to be on our toes all the time. Which is why it becomes all the more important to maintain a healthy and balanced lifestyle. Keeping fit is not about a good core or a good body, it is a lifestyle choice which reflects every day. It even translates to little things like good skin and hair, amongst others,” Yami said.

What is her fitness regime?

“I do mostly functional training. I do very little weights. As I said, it always is an amalgamation of pure workout and your diet. It doesn’t mean cutting down food. It means including more healthy stuff in your food, that gives you the right nutrition intake.”

Yami feels each individual finds their own way to a healthy lifestyle.

“It’s not always restricted to the gym. I dance, someone does yoga, someone goes cycling. I think any sort of physical activity and right food is very important. I think even right food doesn’t mean it has to be bland and boring.

“Healthy food can be yum too. For instance, as part of Breakfasts of India, I cooked Dakshini Toast with Quaker Oats – a recipe that was healthy, tasty and easy to make. I truly believe you must enjoy what you are eating.

“Keep one day to indulge, I never call it a ‘cheat day’ because I feel you deserve it,” the Yami Gautam said.(IANS)

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Good Content, Great Box Office Go Hand in Hand, Says Actress Yami Gautam

Besides Vicky and Yami, the film also features Paresh Rawal, Kirti Kulhari and debutante Mohit Raina. The film has been directed by Aditya Dhar and it has been produced by Ronnie Screwvala

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Yami Gautam
Lot of hard work goes into getting right parts as an outsider: Yami. Flickr

With “Uri: The Surgical Strike” crossing the Rs 200 crore mark, actress Yami Gautam, who plays an intelligence officer in the film, believes monetary success gives recognition but the long-time impact boils down to the content.

“I feel both good content and great box office go hand in hand. Of course if the film you are a part of becomes a success by its numbers, then you are given a certain amount of recognition. But I feel it all transpires what the film was about and what kind of content it represents,” Yami Gautam said in a statement to IANS.

The gritty drama, which traces the real-life events of the 2016 Uri attack and its aftermath, features Vicky Kaushal in the lead role. The film released on January 11, and continues to draw in the audience.

Yami Gautam
Yami Gautam. Flickr

“With ‘Uri…’, the film had great content which drove people to the theatres week after week. And it’s amazing to see these numbers, not to be part of any club but just to know that people have over these weeks gone to see the film, even till date, almost a month after its release.

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“Overall from a career perspective, box office numbers till the time they are genuine returns to the producers, is when there’s a true impact. Every film has different economics and no two films can be compared to each other simply by the extent of its box office only,” Yami Gautam added.

Besides Vicky and Yami Gautam, the film also features Paresh Rawal, Kirti Kulhari and debutante Mohit Raina. The film has been directed by Aditya Dhar and it has been produced by Ronnie Screwvala. (IANS)