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Actress Yami Gautam wants to be a Part of Costume Drama or Dance Based Movie

Yami Gautam shares her fitness secrets and is interested in being a part of a dance based movie.

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  • Actress Yami Gautam is interested in doing a Dance based movie or costume Drama.

Yami Gautam tries out different ways to stay fit

The actress Yami Gautam, who got associated with Quaker Oats to talk about the importance of consuming a healthy breakfast through a live Facebook session, is willing to change her physical appearance as long as a project is convincing enough.

“It totally depends. It’s not easy, but I cannot give a subjective answer to this question. But I feel if there is a role that I love and love the team, then I would take it as it comes,” said the model turned actress.

Apart from her work, the “Sanam Re” actress is also known for being fit. She says she makes a “conscious effort to stay fit and feel good”.

“The kind of profession I am in, and the active lifestyle we all lead requires us to be on our toes all the time. Which is why it becomes all the more important to maintain a healthy and balanced lifestyle. Keeping fit is not about a good core or a good body, it is a lifestyle choice which reflects every day. It even translates to little things like good skin and hair, amongst others,” Yami said.

What is her fitness regime?

“I do mostly functional training. I do very little weights. As I said, it always is an amalgamation of pure workout and your diet. It doesn’t mean cutting down food. It means including more healthy stuff in your food, that gives you the right nutrition intake.”

Yami feels each individual finds their own way to a healthy lifestyle.

“It’s not always restricted to the gym. I dance, someone does yoga, someone goes cycling. I think any sort of physical activity and right food is very important. I think even right food doesn’t mean it has to be bland and boring.

“Healthy food can be yum too. For instance, as part of Breakfasts of India, I cooked Dakshini Toast with Quaker Oats – a recipe that was healthy, tasty and easy to make. I truly believe you must enjoy what you are eating.

“Keep one day to indulge, I never call it a ‘cheat day’ because I feel you deserve it,” the Yami Gautam said.(IANS)

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Walking the Ramp Brings Possitivity In Me: Yami Gautam

Walking on-ramp may be unnerving, but It brings positive energy in me, says Yami Gautam

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Yami Gautam, showstopper for designer Reynu Taandon. Flickr
Yami Gautam, showstopper for designer Reynu Taandon. Flickr

Actress Yami Gautam, who turned showstopper for designer Reynu Taandon here on Sunday, says walking the ramp can be unnerving but she feels fine right after she takes to the runway.

The experience at a couture gala here was “really good”, said Yami, who looked chic in an ensemble from Taandon’s ‘Once Upon a Dream’ line, which was all about a blend of pastel tones, tender flora, intricate detailing and sequin work.

Sporting a short hairdo, Yami flaunted a look which was a mix of traditional and contemporary.

Yami Gautam feels possitive when she walks on ramp. Flickr
Yami Gautam feels possitive when she walks on ramp. Flickr

Talking about it, the “Vicky Donor” actress told IANS: “When you think of Indian wear, everyone has long hair in the picture because that’s what we have in mind mostly… So I thought this will be cool to carry with an Indian outfit.”

Does she get nervous before a fashion show?

“Before the show, of course, especially when there are steps. One tends to get nervous because outfits as much as stunning they look, they are heavy, they have the cancan and layers and layers inside. So you don’t want to mess up the show, and want to be careful, feel balanced, relaxed, and have fun. I am nervous before the show, but as soon as I hit the ramp, I am fine,” she said, describing the show as “totally worth it”.

Also Read: 8 facts about Yami Gautam you didn’t know

On the film front, Yami will be seen in “Batti Gul Meter Chalu” and “Uri”. (Bollywood Country)

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