Can AI Predict Diabetes Accurately? Find it Out Here

AI to predict future diabetes cases with 94% accuracy

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AI diabetes
Researchers have revealed that with the help of artificial intelligence (AI) their trained computer model predicted the future incidence of diabetes. Pixabay

Researchers have revealed that with the help of artificial intelligence (AI) their trained computer model predicted the future incidence of diabetes with an overall accuracy of 94.9 per cent.

Artificial intelligence (AI) is the development of computer systems able to perform tasks that normally require human intelligence. Diabetes is linked to increased risks of severe health problems, including heart disease and cancer. Preventing diabetes is essential to reduce the risk of illness and death.

“Currently, we do not have sufficient methods for predicting which generally healthy individuals will develop diabetes,” said study lead author Akihiro Nomura from Kanazawa University in Japan. “Using machine learning, it could be possible to precisely identify high-risk groups of future diabetes patients better than using existing risk scores,” Nomura added.

For the findings, published in the Journal of the Endocrine Society, the researchers investigated the use of a type of artificial intelligence called machine learning in diagnosing diabetes.

AI diabetes
Artificial intelligence (AI) is the development of computer systems able to perform tasks that normally require human intelligence. Pixabay

Machine learning is a type of AI that enables computers to learn without being explicitly programmed. The research team analysed 509,153 nationwide annual health checkup records from 139,225 participants from 2008 to 2018 in the city of Kanazawa in Japan.

Among them, 65,505 participants without diabetes were included. The data included physical exams, blood and urine tests and participant questionnaires.

Patients without diabetes at the beginning of the study who underwent more than two annual health checkups during this period were included.

New cases of diabetes were recorded during patients’ checkups, the researchers said.

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The researchers identified a total of 4,696 new diabetes patients (7.2 per cent) in the study period. Their computer model predicted the future incidence of diabetes with an overall accuracy of 94.9 per cent.

According to the authors, the next plan is to perform clinical trials to assess the effectiveness of using statins to treat groups of patients identified by the machine learning model as being at high risk of developing diabetes. (IANS)

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Oil Pulling: An Ayurvedic Treatment to Boost Immunity

Oil pulling is an ancient treatment dateing back to more than 3,000 years

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Oil pulling
Oil pulling can boost your Immunity. Pixabay

Oil pulling is regarded as an ancient Ayurveda treatment that dates back to more than 3,000 years.

Considered as a detoxification therapy, it is done by taking a spoonful of cold pressed virgin oil (preferably coconut oil) and swishing it in your mouth for about 5 minutes, similar to using a mouthwash. The purpose of oil pulling is to swish the oil around in your mouth, between the teeth to get rid of bacteria in the mouth, spit it out and immediately rinse with some warm water.

Nutritionist Sheryl Salis shares how oil pulling that can help improve your immunity, uses of virgin coconut oil and the method of oil pulling:

Oil pulling is an alternative health practice gaining traction in recent times not only for oral health but also as an immunity boosting measure. As the mouth is a home to millions of microbes including bacteria, the oil pulling process helps get rid of these bacteria through swishing oil in the mouth and in-between the teeth. Swishing the oil for a prolonged period cleanses the mouth and decreases the bacterial load. Not only does this promote oral hygiene, this technique aids in overall health and well-being.

hand-sanitize
Other than basic precautions like sanitizing and washing hands, immunty is the key factor to protect yourself from COVID-19 pandemic. Pixabay

With the COVID-19 pandemic spread across the globe, it is recommended to build and maintain a strong immune system to help combat the risk of being infected. While external precautionary measures like sanitizing and washing hands are essential, maintaining basic hygiene measures and eating healthy to build one’s immunity is of utmost importance.

Using virgin coconut oil to build immunity

Cold pressed virgin coconut oil is a superfood recommended for its myriad health benefits; it is a rich source of naturally occurring Lauric acid and contains Vitamin E which helps to improve body’s immunity. The medium Chain Fatty Acids (MCFAs) that contain lauric acid and caprylic acid strengthens the immune system and has anti-viral properties. Therefore, Adding 2 spoons of virgin coconut oil to the diet every day can help improve the immunity and maintain a healthy, holistic lifestyle.

In most Indian household’s, virgin coconut oil is a staple for consumption and beauty practices and is slowly making its way in the mainstream wellness community for oil pulling. Known for its immune boosting properties, virgin coconut oil can be introduced as an effective technique into your heath regime.

Oil Pulling
Virgin coconut oil is a staple for consumption and beauty practices. Pixabay

How to do it?

eStart by swishing it in your mouth on an empty stomach, first thing in the morning

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eTake about 1 tablespoon of virgin coconut oil in the mouth and swish it for about 3-5 minutes.

eDiscard the oil by spitting it out. Do not swallow the oil as you will ingest the toxins with it as well

eRinse the mouth with warm water and brush your teeth as usual

eRepeat the process 3-4 times a week. (IANS)

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How To Deal With Chronic Ailments Amid COVID-19

Dealing with chronic ailments during COVID-19 can be made easier with these experts tips

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COVID
Dealing with chronic illnesses in the time of pandemicis a challenge. Pixabay

The body’s immune system plays a vital role in safe-guarding us from most infections, but as we age, our immune system also ages and gradually loses its ability to fight against infections. Among older people, high blood pressure, diabetes, heart and liver ailments put pressure on their weakened immune system, which makes it more difficult for them to deal with threats like the Coronavirus.

Dr Karthik Anantharaman, Director e-pharmacy, Medlife talks about the various chronic ailments that affect immunity and how one can protect themselves with the right diet, exercise and medicines. These exercise workouts can go a long way.

Diabetes

Diabetes is a major cause for concern among the older generation, and if not kept in control, may make them susceptible to other high-risk infections. High amounts of sugar in the body tends to release free-radicals, which can damage blood vessels, leading to atherosclerosis, a condition that restricts free blood flow in the body.

This may cause a stroke, or damage the smaller blood vessels present in the entire body – the eyes, leading to diabetic retinopathy, the kidneys – diabetic nephropathy, the nerves – diabetic neuropathy, where the patient loses all his sense of pain.

Uncontrolled blood sugar and diabetes also has a negative impact on the body’s immune system. It suppresses the immunity providing white blood cells (WBCs). When faced with an external infection, the immune system produces a protein called eantibody’, which is tested as eantibody test’, as a part of the eCOVID-19 tests’ to check whether the body has produced enough eantibodies’ to attack the virus from inside. This is done mainly because once the body produces enough antibodies to fight an infection the first time, there is little to no chance of the same infection returning again, which is the basis for any vaccine.

diabetes
Diabetes leads to other ailments among adults. Keep it in check with these tips. Pixabay

Thyroid

People who suffer from low thyroxine hormone levels are also at huge risk when dealing with infections due to reduced immune function. The thyroid gland is very important when it comes to managing several important body functions. The gland has an impact on pancreas, blood vessels, brain functions, digestive system, breathing functions, kidney, liver and the heart, thus making it important for immunity as well. Maintaining a normal level of thyroxine in the blood is extremely critical to the functioning of multiple organ systems, aside from the actual production of blood cells in the body.

Liver and Kidney

Liver and kidney-related ailments also negatively impact the immune system. In cases of liver or kidney failure, a patient can have a significantly weakened immune system due to reduced production of blood cells from bone marrow and some of the medicines used to treat liver/kidney diseases directly reduce immunity as well. Such patients need to take extreme care to keep infections at bay and not skip routine tests and medicines.

Heart

Heart patients are typically ones with high blood pressure & high cholesterol. High BP patients need to control their salt and fluid intake & their daily intake needs to be monitored the most. Heart patients also need to ensure they take their medications on time, at the exact prescribed hour because the intervals at which the medicines are taken at, inform their doctor on how the patient’s heart is performing. Based on this data, they may increase/decrease dosage or change the medicine.

Stress is a major factor in today’s lifestyle that needs to be watched out for, especially for heart patients.

Heart ailments
Heart patients are typically ones with high blood pressure & high cholesterol. Pixabay

Dos and Don’ts

For all the above listed ailments, a combination of healthy food, timely exercises, and combining it with medicines and tests is more than enough to ensure a healthy body, and a healthy immune system. For instance, someone with kidney complications needs to watch out for total salt intake, which has to be bare minimum, and fluid intake, which has to be in proportion with the food eaten. Someone with liver complications has to stay away from alcohol. Intake of foods rich in Vitamin B and Vitamin C, Vitamin D3 and Zinc are the most effective ways to increase the production of WBCs and antibodies. A healthy amount of sunlight also needs to be absorbed by the body to ensure a good amount of Vitamin D.

Increase in medication sales during COVID-19

Chronic ailments such as diabetes or high blood pressure don’t just disappear; they need to be monitored every single day. With the rise of COVID-19 cases day by day, people are becoming more aware, have more fear and are thus taking steps to ensure their safety, by keeping themselves equipped. They are becoming more compliant with their medication and ensuring they take it regularly and on time, which is why there is an increase in the sales of these medications. “Over the last couple for months, we have seen a sharp increase in the sales of blood pressure and diabetes medicines, more specifically, a 20% increase in blood pressure and heart medicines and a 10% increase in diabetes medicine”, says Dr Karthik.

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How important is it for chronic patients to not skip/delay lab tests?

For most chronic diseases, like diabetes & high cholesterol, tests are prescribed at specific intervals. For instance, a random blood sugar test is to be done at least twice a week, fasting sugar is to be done at least 5 times a week, but that seldom happens in practicality. Hence, we recommend patients to do a fasting blood sugar test at least 2 times in a week and keep their records. For a hypertensive patient, maintaining a record of their pressure at least once a day is crucial. This kind of sequential data is very critical for a doctor to take decisions pertaining to their patients. (IANS)

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McLaren Removes OnePlus as Partner For The 2020 F1 Season: Report

OnePlus removed from McLaren's partners' page

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Mclaren
MClaren has not listed OnePlus as partner for the 2020 F1 season. Wikimedia Commons

OnePlus has released “McLaren Edition” smartphones for couple of years but now, a Reddit user reports that the British carmaker has not listed OnePlus as partner for the 2020 F1 season.

The removal of the Chinese brand from the list of partners has resulted in the speculation that the OnePlus 7T Pro McLaren Edition will most likely not get a successor this year, reports XDA Developers.

OnePlus has been doing special editions of its phones for a few years now.

The OnePlus 5T was available in the Star Wars: The Last Jedi Edition, and the OnePlus 6 was available in a Marvel Avengers Edition.

Both of these smartphones were available in limited quantities and in select regions only.

Mclaren oneplus
The removal of the Chinese brand from the list of partners has resulted in the speculation. Wikimedia Commons

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The smartphone maker launched the OnePlus 6T McLaren Edition, with a new and distinct CMF (colour-material-finish), 10GB RAM and Warp Charge 30 charging technology, to expand the scope of these special editions.

The most recent McLaren Edition device from the OnePlus was OnePlus 7T Pro.

The company recently launched its 8 series smartphones, the OnePlus 8 and OnePlus 8 Pro. Both are powerful as well as expensive and the smartphone maker will have to find a new partner to give that a special twist worth paying more for. (IANS)