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The benefit of wine comes from antioxidants in grapes

While wine has long been linked to a lower risk of heart disease, a new study shows that alcohol-free versions may also give you all the health benefits of the real stuff. According to researchers at Anglia Ruskin University, it's not the alcohol, but the benefit of wine comes from antioxidants in grapes, the Daily Mail reported. The team analyzed data from nearly 450,000 people aged 40 to 69 to look at the impacts of moderate alcohol consumption on their health.

The study, published in the journal Clinical Nutrition, showed a 40 per cent reduced risk of coronary heart disease among people who drank up to 11 glasses of wine a week compared to non-drinkers and binge drinkers. The same reduced risk was found among those who regularly drank non-alcoholic versions, suggesting the goodness of grapes, the report said. Grapes are high in antioxidants called polyphenols, which can improve the function of the inner lining of the heart and increase levels of good cholesterol.

clear wine glasses on white table While wine has long been linked to lower risk of heart disease, a new study shows that alcohol-free versions may also give you all the health benefits of the real stuff. | Photo by Mathilde Langevin on Unsplash




On the other hand, drinking a moderate amount of beer, cider, or spirits, was linked with about a 10 per cent increased risk. There is an "undeniable protective beneficial relationship" and drinking grape-based alcohol, lead researcher Dr. Rudolph Schutte, Associate Professor at the university was quoted as saying. "This relationship is also seen for alcohol-free wine, so it suggests the benefits are thanks to the polyphenols in the wine rather than the alcohol," he said.

However, the positive associations between wine and health benefits are offset by other risks, especially from cancer, the report said. Those who drank low levels of beer, cider, and spirits had higher levels of heart and cerebrovascular disease, cancer, and mortality, the study found. The researchers noted that their findings "do not support the notion that alcohol from any drink type is beneficial to health", the report said. Schutte said drinking alcohol, even at low levels, can be damaging to health.

"A group of non-drinkers will contain individuals who abstain from alcohol due to various pre-existing health reasons, making this reference group surprisingly high-risk. "Comparing a group of low to moderate drinkers to this 'risky' reference group of non-drinkers could wrongly indicate that alcohol is beneficial to health," Schutte said. (IANS/ MBI)


Keywords: Wine, alcohol, free, grape, advantages, diseases, health


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"Malgudi is where we all belong, and where we wish we lived."

Malgudi, a small fictional town in South India has been part of the childhood of most Indians. It is an old, shabby, and peaceful town that is unruffled by politics. The stories set in this small town ring the sense of belongingness in the hearts of its readers. The familiar feeling that feels like home resonates with their soul. And teaches important life lessons to the readers through simple tales. Malgudi Days is one of the books that every Indian child should read. The book is a compilation of 32 short stories that paint a beautiful picture of small-town in India around the '60s and '70s

R. K. Narayan, one of the most well-known and popular writers within India and outside India is the creator of this town and the occurrences of this town. The stories follow the characters Swami and his friends through their everyday lives. Be it the story of fake astrologers who scam and loot the people by his cleverness, or the story of a blind beggar and his dog where the money blinded the man with greed; each story has a lesson to learn, morals and values hidden in it. As the stories are simple, easy to understand yet heart-touching it makes it easy for the kids to connect with each character and imagine the story as if the reader themselves were the protagonist of the story. In simple words, we can say that R.K. Narayan simply told stories of ordinary people trying to live their simple lives in a changing world.

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It is believed that when a woman goes through her menstrual cycle, she goes through the different lunar energies.

Well, if you'll notice then the moon takes twenty-nine days to complete its lunar cycle, whereas women's menstrual cycle is generally 28 days! Coincidence? I think, not.

It is believed that when a woman goes through her menstrual cycle, she goes through the different lunar energies. In fact, in ancient times it was said that the natural rhythm of women was to menstruate under a new moon and ovulate under a full moon.

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Hugs, caress scenes, extramarital affairs, vulgar and bold dressing, bed scenes and intimacy of married couples are being glamourised in utter disregard to Islamic teachings and culture of Pakistani society," PEMRA stated

The Pakistan Electronic Media Regulatory Authority (PEMRA) has directed Pak TV channels to stop airing what it calls indecency and intimacy in dramas, Samaa TV reported.

A notification issued by the authority states that it has been receiving numerous complaints from viewers who believe that the content being depicted in dramas does not represent the "true picture of Pakistani society".

"PEMRA finally got something right: Intimacy and affection between married couples isn't 'true depiction of Pakistani society and must not be 'glamourized'. Our 'culture' is control, abuse, and violence, which we must jealously guard against the imposition of such alien values," said Reema Omer, Legal Advisor, South Asia, International Commission of Jurists.

"Hugs, caress scenes, extramarital affairs, vulgar and bold dressing, bed scenes and intimacy of married couples are being glamourized in utter disregard to Islamic teachings and culture of Pakistani society," PEMRA stated, as per the report.

The authority added that it has directed channels time and again to review content with "indecent dressing, controversial and objectionable plots, bed scenes and unnecessary detailing of events".

Most complaints received by the PEMRA Call Centre during September concern drama serial "Juda Huay Kuch is Tarah", which created quite a storm on social media for showing an unwitting married couple as foster siblings in a teaser for an upcoming episode. However, it only turned out to be a family scheme after the full episode aired, but by that time criticism had mounted on HUM TV for using the themes of incest to drive the plot, the report said. (IANS/JB)

Keywords: Pakistan, Islam, Serials, Dramas, Culture, Teachings.