Sunday October 22, 2017

Ban on Electronic Cigarettes may lead to Illegal Trade of the Product: Tobacco Buddy

The Health Ministry of India is considering measures to ban e-cigarettes after an expert committee said that it has cancer causing properties.

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Electronic Cigarette
Electronic Cigarette. Pixabay
  • A ban on electronic cigarette may increase the smuggling of the products, says Tobacco Institute of India
  • The increase in smuggling of the product might affect the quality standards, therefore, risking the lives of people using it
  • After seeing the increasing unlawful practices many countries have reversed their decision

New Delhi, August 06, 2017: Prohibition of electronic cigarettes in India will lead to a rise in smuggling with no assurance of source and quality standard, said Tobacco Institute of India (TII) on Friday.

“In face of global growth trends and the increasing consumer acceptance of such products in India, a ban on legal business in electronic cigarettes in the country will pose a serious threat to illicit trade and large-scale smuggling of these products into the country with no assurance of source and quality standard,” said a statement by TII.

E-cigarettes, also known as Electronic Nicotine Delivery Systems (ENDS), considered to be safer than tobacco cigarettes, are handheld electronic devices that try to create a feeling of smoking tobacco.

They work by heating a liquid to generate an aerosol, commonly called a “vapor”, that the user inhales.

According to the TII, 160 signatory countries under World Health Organization’s Framework Convention on Tobacco Control, including the US, the UK, and EU countries have not imposed a prohibition on electronic cigarettes.

ALSO READ: E-Cigarettes loaded with nicotine-based liquid may be as Harmful as Smoking

Canada and New Zealand which had earlier prohibited ENDS have reversed their decision and allowed these products to be made available to people in their countries.

The TII says that the prohibition of e-cigarettes, would benefit illegal trade operators and promote foreign products owned by overseas entities in the absence of any domestic competition to challenge the illegal trade in these products.

The Health Ministry is considering measures to ban e-cigarettes after an expert committee said that it has cancer causing properties. (IANS)

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Is Vaping Safer Than Smoking? New Research Suggests Why You Should Switch

While the best approach for a healthy life is to entirely quit smoking, but the most critical thought is that smoker stop smoking tobacco in the first place

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vaping
E-cigarettes and other vaping devices do not contain tobacco and can in turn add years to a smoker's life. Pixabay

Washington, October 6, 2017 : In present day societies, smoking is considered ‘cool’. Unfortunately, in this race to look trendy, the practice has become one of the biggest man-made killers. Today, tobacco consumption is among the world’s leading causes of preventable death and takes as many as six million lives every year.

While quitting smoking is difficult, a new research suggests e-cigarettes are far safer than smoking and can add multiple years to anyone who switches.

According to a new cancer research team, if all smokers switch to e-cigarettes and similar vaping devices exclusively, they could live for 86.7 million years in total.

The study has been carried out by Georgetown Lombardi Comprehensive Cancer Center.

The Research 

According to David Levy, the lead author of the study and a professor of oncology at Georgetown Lombardi, the study has been carried out to encourage “replacing cigarette smoking with vaping to yield substantial life year gains,”

The study is the first ever theoretical piece to trace the health outcomes of people who are choosing to quit smoking and shift to different vaping devices.

The study relied upon multiple factors like,

  • When a subject began smoking
  • when they quit smoking
  • when they switched from smoking a cigarette to vaping

Studying the responses, the researchers anticipated both a hopeful result and a negative result.

Pessimistic Result : 1.6 million would add a 20.8 million years to their lives.

Optimistic Result : 6.6 million cigarette smokers would include 86.7 million years from switching.

These results suggest that even in the grimmest outcome, vapors live more instead of those who inhale deadly measures of toxicants with cigarette smoke.

A switch from smoking to vaping will not only add years to an individuals’ life, but will also have multiple benefits on general health. According to Professor Levy, “There would be tremendous health benefits including reduced disease disability to smokers, reduced pain and suffering, and reduced exposure to secondhand smoke”

Is Vaping Safer Than Smoking?

E-cigarettes and other vaping devices do not contain tobacco. Instead, they contain a nicotine-filled liquid which is heated to produce vapor, which in turn is inhaled. This satisfies the cravings known to be associated with cigarette addiction.

While it will be wrong to say that these devices are completely harmless, it can be said that these devices to not cause life-threatening diseases like cancer- which tobacco does.

In this way, e-cigarettes are far safer than smoking.

While the best approach for a healthy life is to entirely quit smoking, but the most critical thought is that smoker stop smoking tobacco in the first place.

The study has been published in a global journal that studies and analyses the effect of tobacco abuse called Tobacco Control.

– prepared by Soha Kala of NewsGram. Twitter @SohaKala

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Infant Mortality Rate declined in 2016, shows Health Ministry data

The Sample Registration System showed a significant 8% decline in country's IMR, despite the death of infants being more in rural areas

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Infant Mortality Rate in India
Infant Mortality Rate declines in India. Pixabay
  • The Infant Mortality Rate in India has declined from 37 per 1000 live births in 2015 to 34 per 1000 live births in 2016
  • The Sample Registration System showed a significant 8% decline in country’s IMR
  • According to the SRS Bulletin there has been a steady decline in the gender gap in India for child survival

New Delhi, October 2, 2017: The Infant Mortality Rate, IMR in India has declined by three points, from 37 per 1000 live births in 2015 to 34 per 1000 live births in 2016, according to the latest Ministry of Health and Family welfare’s data released on Friday.

This is indeed a progress looking at the two points decline last year. The 2019 target of IMR 28 per 1000 births, however, is still a long way to go.

The Sample Registration System showed a significant 8% decline in country’s IMR, despite the death of infants being more in rural areas. India has also recorded a remarkable drop in birth cohort, which has come down to below 25 million for the first time, according to the system.

I90000 fewer infant deaths were registered by India in 2016 as compared to 2015. The total estimated drop in the number of infant deaths have come down from 930000 (9.3 Lakhs) in 2015 to 840000 (8.4 lakhs) in 2016, mentions the Hans India report.

According to the SRS Bulletin there has been a steady decline in the gender gap in India for child survival. There has been reduction in the gender difference between female and male IMR.

“We are meeting our targets faster than the global targets, which means our efforts are showing results,” Union health minister JP Nadda had said during a post Cabinet briefing recently, according to the Hindustan Times report.

Also readSafe Rest Practices for Infants made Readily Available to New Parents through Emails and Texts!

“The results signify that the strategic approach of the ministry has started yielding dividends and the efforts of focusing on low performing states is paying off,” stated a health ministry statement.

“The countrywide efforts to increase the health service coverage through various initiatives, including strengthening of service delivery and drugs and diagnostics have worked well,” it further said.

All the states except Uttarakhand, among the Empowered Action Group (EAG) States and Assam have reported decline in IMR in comparison to 2015.

The report suggests this decline as of 4 points in Bihar, 3 in Assam, Jharkhand, Uttar Pradesh, Madhya Pradesh, and decline of two points in Chhattisgarh, Rajasthan and Odisha.

-prepared by Samiksha Goel of NewsGram. Twitter @goel_samiksha

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World Heart Day 2017: 6 Simple Tips to Keep your Heart Healthy | NewsGram

How strong are your ABCDEF’s? Let’s find out!

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September 29 is World Heart Day. Here is how you can care for your heart! Pixabay

New Delhi, September 29, 2017 : World Heart Day is here, and that gives us another reason to reiterate why you should be going an extra step to care for your heart. India accounts for 60 per cent of the world’s burden of heart diseases. This risk in Indians is almost double than their western counterparts and can be mainly attributed to genetics, diet and lifestyle.

An Increasing Trend of Heart Diseases

According to a WHO report released in mid-September, it was revealed that non-communicable diseases such as diabetes, heart diseases and cancer are an increasing cause of premature deaths all around the world, taking as many as 30 million lives annually. These diseases cause self-inflicted damage and trace their roots to individual lifestyle choices such as smoking, alcohol consumption, drugs and unhealthy or unbalanced diet.

ALSO READ Even less physically fit people can help themselves to prevent risk of Heart related Diseases: Study

Common Causes of Cardiovascular Diseases

Heart diseases are primarily caused because of accumulation of fats, cholesterol and other substances within and on the walls of the arteries. This is known as atherosclerosis.

This build-up begins from a young age and ultimately results in blockage of the arteries, which disabled the heart from pumping necessary quantity of blood. This, in turns, results in various disorders of the heart and the blood vessels.

Symptoms of Cardiovascular Diseases

Typical symptoms when your heart’s health is fluctuating will include chest pain or angina, breathlessness, sweating, palpitations and gastric pain. Some people may even complain of bloating or abdomen fullness.

Your heart is the reason your body is doing everything it can. So why not do something special for your heart on this World Heart Day?

World Heart Day 2017

World Heart Day is celebrated on September 29 and focuses on a holistic approach to generate awareness about cardiovascular disease.

A truly global initiative, World Heart Day is aimed to unite people from all corners of the world in the fight against cardiovascular diseases and encourage healthy hearts and healthy lifestyles across the world.

Heart diseases are the biggest man-made killer in India and the world. So what should be done on this World Heart Day to address the problem? All you have to do is keep your ABCDEF in check.

But how strong are your ABCDEF’s? Let’s find out!

6 Simple Tips To Keep your Heart Healthy Forever:

  • ABC: “A1c, Blood Sugar & Cholesterol” :

ABC remains for A1C, Blood Sugar, and Cholesterol individually. A1C is a test to check for glycated hemoglobin; it is fundamental to hold ABC levels in line for a more beneficial heart. You must also make it a habit to monitor your blood sugar and cholesterol levels and endeavor to keep the levels inside the recommended confines.

  • D : Diet  “Eat Heart Healthy Diet” :

You must consume a heart healthy diet that includes supplement-rich foods: Nutrition is critical to general well-being. As indicated by several nourishment researchers, a diet healthy for the heart, comprising of nutritious foods, for example, 1.5 servings (43 grams) of almonds may decrease levels of heart harming inflammation and additionally bring down aggregate and LDL cholesterol. Consumption of fish or salmon is also good for the heart as they are a rich source of Omega-3.

E : Exercise “Maintain a Healthy Waistline” :

It is a well established fact that a healthy waistline directly corresponds to cardiovascular well-being. Accumulation of fat on the stomach is directly proportional to rising blood sugar levels, high blood pressure, and soaring triglycerides level which are significant hazard factors for heart ailments. As previously revealed, consumption of 42 grams of almonds every day reduces belly fat and waist circumference- and increase in both of which are well-established coronary illness risk factors.

F : Fit Lifestyle “Fitness begins with an active lifestyle” :

As indicated by the American Heart Association, 150 minutes of moderately intense physical activity each week is prescribed for development in heart-health. Alternatively, you can also undertake 75 minutes of energetic or high-force exercise.

Physical activity is a boon for your heart; no amounts of healthy or controlled diet will prove beneficial unless complimented with a fit lifestyle.

Additionally, if your heart’s health is on your mind, then you must quit smoking.

Smoking harms the inner lining of the arteries and further deposits fat, thereby resulting in clogging. A cigarette may seem small, but its effect can be long lasting and ultimately result in death. These include a stroke, angina or a heart attack.

ALSO READ Worried About Your Heart’s Health? Make These 5 Spices a Part of Your Diet and See the Benefits Yourself!

These activities must not only be taken into account to celebrate World Health Day. Instead, aim to make them a part of every routine and witness how life changes for the better!

A little effort today will go a long way to keep you healthy and ready for all that life has to offer. On this World Heart Day, if you take a pledge to keep your ABCDEF’s under check, a healthy heart and a fit lifestyle are sure to follow!