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Know How To Be Party Ready This Party Season

Kama Ayurveda in-house Ayurveda doctor Natasha Sharma too, have some inputs to share

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Teenagers in Party, Pixabay

This party season, steal the limelight with right hair and make up.

Sabhya Dutta- Director at Looks Salon lists down some inputs to get the right one.

* Subtle blush is a year-round must, but this season’s trendy rouge is inspired by the rosy glow you get when there’s a nip in the air.

* Get bolder, more defined brows without a product-y look. Inspired by professional brow tinting, these temporary tints deepen the colour of your arches to enhance their shape, with the effects lasting up to a few days.

* Full, false lashes on your top lash line invariably make your eyes looks larger and more awake. Keep the rest of your make-up palette neutral for a look that’s modern, rather than overdone.

* A red lip as the centre-piece of a polished makeup look is classic, but it can also awaken otherwise low-key makeup, like a little smudgy eyeliner.

* Smoky eyes are always a favourite, but applying jewel tones like blue, emerald, and indigo bring out your eyes and add the 60’s flair to your face.

* Colour your lovely locks in Coffee Balayange. We are sure you have already seen balayage on the street, but have you seen the beautiful bean colour spilled in balayage? Get your hair coloured in the same old balayage technique but in strong – dark espresso or soft latte brew shade.

* Put some drama into the hairstyle. One way to opt for it is by voluminising your regular braids. It looks more amazing with curly hair.

* Deep middle part your hair and you can pull off any silhouette with that. Be it any length, blobs or ultra long locks, deep middle parts can be your next glam look for the season. You can accessorize it with barrettes and pins.

How to be party ready, Find it out here. IANS

Kama Ayurveda in-house Ayurveda doctor Natasha Sharma too, have some inputs to share.

* For glowing skin: The festive season is all about change of routine and food habits. Our body does react to all these changes in various ways like disturbance in our digestive system, hair fall, dryness of skin etc. It is imperative to cleanse the body, during and post the festive season. To have fresh, glowing skin through the festive season-

* Hydrate well: Water is extremely essential for every cell that makes up our body. It supports body’s digestion and eliminates toxins on a daily basis. Skin is the biggest organ of the body and is mostly made up of water which serves to keep skin smooth, elastic and wrinkle free. Drinking plenty of water will naturally flush out toxins, giving you a healthier glow.

One must include two cups of Green tea and coconut water in your daily regime. Regular consumption of these will help you in getting glowing and soft skin as it would eradicate toxins from your body replacing it with healthy minerals and vitamins.

* Cut your salt and caffeine intake: Most of the festival food is oily, sweet or salty. Excessive salt may cause water retention which may lead to development of bags beneath your eyes. Skin can become dry or oily, as skin overproduces oils to compensate for the dehydration, this can lead to skin breakouts. So one must refrain from adding salt on fruits, salads or curd.

Similarly coffee is highly acidic, high doses of acidic caffeine mess with your hormones, namely your stress hormones which control your skin’s oil production. On top of that, it can act as a diuretic, dehydrating your skin if you drink too much. Limit your coffee intake to 1 cup a day or leave it in case you have acne prone skin.

Also Read- Exercising May Improve Cognitive Skills in Elders

* Increase your fruit intake: A cup of fruit juice a day is sure to guarantee a clear complexion as fruits hydrate and rejuvenate your skin.

* Abhyangam or oil application: Body massage improves circulation of blood and sends the toxins out of the body through various routes like skin, kidney etc. It is nourishing, relieves fatigue, provides stamina, perfect sleep, enhances the complexion and brightens up the skin, promoting longevity.

* Use Ayurvedic botanicals for glowing skin: Use ingredients like turmeric, saffron and rose to brighten and tone your skin. Face packs with turmeric and sandalwood will help clarify the skin while bringing out it’s natural glow. Serums with Saffron in them will give you radiant, younger looking skin. (IANS)

Next Story

Here are Some Nutraceuticals for a Healthy and Beautiful Skin

Nutraceuticals for beautiful skin, this party season

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Nutraceuticals- beautiful skin
Here are the nutraceuticals that are essential to sustain a glow on your skin. Lifetime Stock

Heralding in the winters your skin can welcome it with a warm glow. This is possible with various innovations in skincare products as rising awareness about healthy skin routines and the need for a real, long term solution to skin problems go beyond cosmetic fixes. Our skin is extremely sensitive to internal health issues and often reflects the early signs of internal discord, from hormone imbalance and dehydration to nutrient deficiency or toxin build-up. These factors are vital symptoms that manifest in external appearance and affects overall wellness and beauty. Though a smooth and radiant skin is what everybody wants; getting it may sometimes be a challenge!

In line with the essence of intrinsic beauty and holistic wellness, Mr Sushant Raorane (Co-Founder and Director of Adroit Biomed) brings you the top three nutraceuticals that are essential for that glow that can sustain the after-effects of the after-hours!

Nutraceuticals antioxidants
Glutathione nutraceuticals have antioxidant properties. Lifetime Stock

Glutathione:

Known as the body’s Master Antioxidant, Glutathione mimics body’s own indigenous antioxidant properties. It is present in every cell of our body and, and is responsible for various functions, including boosting stamina, reducing stress and maintaining an optimum level of antioxidant in the body reserves. Glutathione levels are often impacted due to stress, the aging process, alcohol consumption, and smoking, sleep deprivation, and other lifestyle-associated factors. This can reflect in dull and tired skin, puffiness, and lack of glow. New innovations that have leveraged bio-engineering to harness Glutathione are helping create a sustainable, healthy, and holistic approach to overall wellbeing, resulting in a beautiful and healthy appearance. Ingesting Glutathione as a nutraceutical also directly helps in flushing out toxins and promoting lighter, glowing skin that is radiant and healthy from within.

Ceramosides:

Dryness is a very common skin condition. Well-hydrated skin, which is actually supposed to be a result of a nutritious diet, adequate water intake and a balanced lifestyle, is today mostly achieved only through the superficial application of moisturising creams and lotions. Skin dryness can lead to not only loss of elasticity and radiance but also contributes to ageing and may lead to conditions like psoriasis and dermatitis. Ceramosides, a globally acclaimed wheat-derived nutraceutical ingredient can help boost skin’s hydration level and it also improves radiance and glow. Innovations such as these are leading to the creation of nutraceuticals, in the form of oral moisturisers, would help fix these problems intrinsically, allowing for holistic wellbeing.

Vitamin C Nutraceuticals
Vitamin C infused nutraceuticals have skin rejuvenating properties. Lifetime Stock

Vitamin C infused nutraceuticals:

The revered lifestyle antioxidant and skin rejuvenating properties of Vitamin C are well known. Your skin is always busy fighting with the enormous quantities of free radicals produced by virtue of biological reactions and critically because of external insults such as UV radiations, pollution, and chemicals. This free radical overload (FRO) interferes in cellular metabolism as well as leads to collagen degradation and melanin overproduction. Balancing this FRO is important to ensure the health of the skin and also to prevent the loss of collagen. A nutraceutical rich in Vitamin C helps protect your natural beauty by reducing melanin pigment, increasing production and transfer of anti-ageing protein, exerts photo-protective effects by neutralising free radicals and helps boost collagen.

Also Read- Follow these Tips For a Glowing Winter Skin

Apart from wellness and beauty, nutraceuticals have also been found to address issues related to certain skin conditions, like acne and fungal infections, which are currently treated using strong anti-acne or anti-fungal treatments with antibiotics. With the increasing challenges of antibiotic resistance and the strong side-effects, has led to the search for alternatives which can actually address the internal problems, instead of just fixing them with antibiotics. Leveraging natural compounds or solutions which tap into the intrinsic intelligence of the body, are slowly emerging as a trusted alternative. So while you brighten up the party venues with your beautiful positive presence, ensure your body too is rejuvenated and glows with beauty from within. (IANS)