Never miss a story

Get subscribed to our newsletter


×
coconut oil, pixabay

Coconut oil is most popular for its hydrating properties. It is suitable for all skin types and good for dry skin, dry patches and wounds, say experts.

Swati Kapoor, Co-Founder, SoulTree, Ragini Mehra, Founder, Beauty Source, and Aakriti Kochar, Beauty and Make-up Expert, Oriflame India, tell different ways to use coconut oil for beauty regime.


* Coconut oil can be used as a make-up remover as it is mild and gently removes all kind of make-up including waterproof makeup as well.

* It can be used on the body as well for massage and relaxation. As a massage oil, its most important property is hydration and glow.


Representational image. Pixabay

* Most of the moisturizers available in the market are water or petroleum based, coconut oil, on the other hand, is completely natural and a much better moisturizer for the skin. Coconut oil fights redness and irritation so it reduces acne while leaving your skin condition from within.

* Using coconut oil regularly underneath and around your eye area can prevent wrinkles and reduce puffiness and under-eye circles.

* Mix honey and coconut oil in equal parts and apply it as a face mask. The mask will help to clear acne and keep skin soft and glowing.

* You can mix coarse sugar with coconut oil and use it to exfoliate skin, the grainy sugar will slough off dead skin and the oil will leave the skin moisturized.

Also Read: Tricks to Apply Makeup Quickly

* Instead of bubble baths and bath salts, try using coconut oil. The hot water melts the oil, and you can literally soak into its moisturizing benefits.

* Rub coconut oil on minor cuts, scrapes, and bruises. The oil calms the area and creates a barrier against dirt and bacteria. (BollywoodCountry)


Popular

Unsplash

Music is the universal language that is spoken by all.

When it comes to our day-to-day life, there are several things which help us enhance our day with every step. One such thing is music. It enhances, motivates and boosts certain aspects of our personality in ways that may not come into notice. There have been several researches on how music affects human brain. Studies show it helps us in recovery and healing, and also, encouraging us to be better if exposed to the right kind and fit.

From kids to elderly, music as a commodity, can be consumed by all. It is the universal language that is spoken by each and every being, from animals to humans to plants, each respond to it in their own ways. Suffice to say, we are united by music and the effect it has over us. Plants, for example, grow better when exposed to good music. Many songs are being composed specifically to enhance and boost their growth. Same is the case for humans. For humans, the right kind of music can boost good health, physically as well as mentally. You might have noticed how in gyms, upbeat music is played. That is to channel energy into everyone present. It adds to the workout. Several researches around the world have shown better physical output when exposed to appropriate music. Fast paced songs with upbeat nature channeled speed and the slower ones slowed downs the listeners, without them noticing. The sub-conscious effects of music are continuously being studied.

Keep Reading Show less
Unsplash

Awareness is the key to heal.

As more and more people are acknowledging the importance of their mental well-being, the wave of awareness the acknowledgment has brought is unprecedented. It may not have paved a clear path towards complete healing but it certainly has shown the way. The awareness is the key to heal. Healing begins only after the problem is identified. Similar to physical illness, the identification of the problem area is the first step. Even in case of a minor wound, when we go to the hospital the nurse first locates the wound. They, then, ask how we got hurt and identify the nature of the wound. Only then, they clean, put ointment and wrap it up if it needs wrapping and protection from air and dust. Sometimes, that protection is not needed. The wound heals out in the open. Same goes when it comes to healing of a mental trauma or illness. Sometimes, we confine in professionals or our loved ones, in order to let it out and process it openly. Sometimes, the trauma reduces with time. In any way, being aware and vigilant is the way to go.

Being knowledgeable about life in general, opens many channels for you. Being knowledgeable about yourself, opens gates inside you that lead to spiritual and general awareness about the concept of self. And the inner awareness is not necessarily internal, it can be seen from the outside as well. When we have positive energy from within it radiates physically as well. Have you encountered someone who’s spiritually awakened and aware? Do they stand out in the crowd? There are prominent examples of people who have made their mark in history, there is Swami Vivekanada, his awakening has revolutionised generations, one live example we can witness is The Dalai Lama.

Keep Reading Show less
Photo by Wikimedia Commons

Game of Thrones taught us some significant lessons

Honestly, who hasn’t watched one of the epic series of HBO– Game of Thrones?

There’s no question that when the first episode of Game of Thrones was released on April 11, 2011, the youth population of the world became exuberant. The main reasons behind this reaction was, first, the theme of the show, and second, the hidden lessons which it put forward.

Keep reading... Show less