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Benefits of Rose water: Hydrates Skin, Treat Acne & De-Stress

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Benefits of rose water
Benefits & Use of Rose Water

Roses have a lot of uses apart from its de-stressing fragrance. From being an ace hydrator to being a healer, experts have rated the rose and its petals high for their uses.

Amit Sarda, Managing Director at Soulflower, and Sonia Mathur, Beauty Expert and Training head at Organic Harvest, have rolled out a list of uses of a rose:

Benefits of Rose water & Rose water Uses:

* Hydration: Rose mixed with water helps hydrate, re-energise and moisturise the skin giving it a fresh look. It helps control excess oil and also maintains the skin’s pH balance. Containing a complex array of vitamins, minerals, and antioxidants, rose essential oil has excellent emollient properties for moisturising dry skin.

* Rose water and lemon juice skin tonic: This tonic helps in clearing pimples and acne. Wash your face with water, followed by application of the tonic. Leave it on for 15 minutes before washing it with warm water. This is suitable for either combination skin or oily skin.

* Rosewater and almonds face pack: This is considered to be an ideal pack for dry skin. A paste can be prepared by using almonds, honey and rosewater together. This face-pack can be used for skin whitening.

* Face Cleanser: For regular use, dip the cotton ball in rosewater and clean the face. It acts as a natural toner and removes the dust and dirt settled onto the skin. This process can be repeated in the morning and night time. Rosewater can also be used in bath water. It helps in inducing a skin glow. The gentle aroma of rose removes the stress and refreshes the body.

* Rosewater for eyes: Rosewater can alleviate the discomfort and relieve the stress after application. Rosewater brings shine and makes the eyes healthy. The anti-septic and anti-bacterial properties save the eyes from pollution, dust, redness and harm caused by chemicals in make-up products that one may be accustomed to using. It can also help in preventing dark circles when mixed with milk.

Benefits of “Rose Water For Hair”:

* Hair care: If used with shampoo on a regular basis, rosewater promotes moisturisation and conditioning of hair follicles.

  • Rosewater and jojoba oil blended together can be applied on the hair for 10 minutes before washing, as it effectively helps in repairing damaged hair caused by curling irons or blow driers.
  • To get rid of frizzy hair, rosewater and aloe vera can be blended together in equal proportions. Apply it over your scalp properly. Leave it on for 30 minutes and then wash off.

Benefits of “Rose Water For Skin” Disease Treatment:

* Skin disease treatment: Rose has antibacterial, antifungal and antiviral properties, making it ideal to topically treat a host of ailments, including abrasions, burns and skin conditions. It has also been used to ease sore throats, fever and cough.

The anti-inflammatory properties help treat redness and inflammation. Rose oil can also help refine skin texture, controlling skin diseases such as psoriasis and atopic dermatitis.

Rose water can also treat acne and can be added in tea to calm sore throats.

* De-stress: Inhaling the aroma of roses is said to be a powerful mood enhancer. It lowers the concentration of the stress hormone in the body, and helps in getting rid from feelings of anxiety, thereby promoting emotional well-being and relaxation.

* Local botox: Roses also help aging skin, keeping fine lines and wrinkles at bay. Use Rosehip seed oil (which is derived from small fruits found behind the rose flower) which contains high levels of Vitamin C and is rich in oils and proteins.(IANS)

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Here are Some Food Tips That Can Change Your Hair Health

Arvind, Hair Expert and Hair Transplant Surgeon, Dr. A's Clinic, and Karan Gupta, Director and Men's Grooming Expert, Qraa Men, have given out some tips on foods that can boost hair health:

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Festive Season
Find a misting product or nourishing treatment for your hair. Pixabay

The market is full of hair care products, but to amplify their results, it is first essential to make dietary changes to include vitamins and minerals that promote hair growth and reduce hair fall significantly, suggest experts.

Arvind Poswal, Hair Expert and Hair Transplant Surgeon, Dr. A’s Clinic, and Karan Gupta, Director and Men’s Grooming Expert, Qraa Men, have given out some tips on foods that can boost hair health:

*Eggs: The hair are build-up of protein, so it is essential that we always consume enough amounts to proteins to ensure augmented regeneration of hair. Eggs are the richest source of protein and are packed with high amounts of Biotin. The goodness instilled in eggs prevents hair loss thereby promoting the hair growth.

*Carrots: This season of winter calls for us to consume ample amounts of carrots. The carrots help the scalp in producing the natural sebum oil which as this oil keeps the roots healthy. Not only this, carrots are enriched with Vitamin A which avert dullness of the hair strands and dryness of the scalp. This is how thinning of hair is prominently reduced as a moisturized and nourished scalp assures stronger and healthier hair. Therefore, drink carrot juice to provide extra nourishment to your hair and scalp.

The effect may be due to flavonoids present in oranges that help prevent vision loss.
Citrus fruits include oranges, kiwi, strawberries, blueberries, guava and tangerines that must be included for a balanced diet. Pixabay

*Walnuts: They are a powerhouse of Omega-3 fatty acids and Vitamin E which prevent our hair from the excruciating and harsh effects of the sun. Try and include nuts into your diet to assure that your hair are being protected with ample amounts of Biotin for hair growth and copper minerals for natural hair colour.

*Greek yogurt: The Greek yogurt is charged with Vitamin B5 which helps with proper flow of blood to the scalp while promoting the hair growth. Start your day with some greek yogurt and even a spoonful can help in boosting the elasticity of hair.

Also Read- Indian Women Believe Struggle for Equality Should Not Be Staged in Temples

*Citrus fruits: It is very important that you accommodate citrus fruits in your diet they shall help you in biding goodbye to split ends and roughness with the presence of abundant Vitamin C. The citrus fruits also boost the production of collagen which reinforces and braces the capillaries that supply blood to the hair follicles. Citrus fruits include oranges, kiwi, strawberries, blueberries, guava and tangerines that must be included for a balanced diet.

*Green leafy vegetables: The greens are full of iron as its deficiency is main reason for hair loss and anaemia. The deficiency of iron in the body incapacitates the oxygen and nutrients from being transported to the hair follicles which eventually refrains the hair roots for its proper growth. Green vegetables also add a shine to your hair. (IANS)