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Get the best party look this winter while staying toasty warm

Get the best party look this winter while staying toasty warm
Get the best party look this winter while staying toasty warm. wikimedia commons

New Delhi, Dec 29, 2017: With the party season on us, you know you’ve got your fabulous party outfits ready! But with winter here, you don’t want to put on some dowdy jacket that takes away from your perfect party look? Worry no more!

Padma Raj Keshri, a Gen Next designer for Lakme Fashion Week (LFW) Summer/Resort 2018 lists down some tips for men to look cool this winter

* Layering is definitely the way to go during the winter! Layer a clean white shirt, with a round neck sweater to look suave while remaining toasty warm. Finish the look with a trench coat, which is without a doubt a timeless piece of clothing. It is a staple that can instantly transform your whole look.

* Sport outfits in darker tones including greys, yak brown, indigo, and other darker blues, which are perfect for the winter months.

* Complete your look with winter accessories including woolen neck warmers, and hand mittens or warmers that will keep you warm through the winter!

Ruchika Sachdeva, 2017/18 International Woolmark Prize, global finalist too lists down some tips for women.

* Merino wool is a great fabric for winters. It protects you from the cold as much as it allows for the air to circulate. Besides this functional use, it also drapes and falls like a dream enabling jackets to layer up beautifully on almost anything. Also, merino wool takes colour very well and enhances the hues of the outfit

* Layering is definitely something one can play with to build cosy and chic looks this winter

* Play with colour blocking and different lengths of merino wool layers for a look that is on trend but will keep you warm at the same time. (IANS)

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Remain healthy during winter with these healthy tips

Remain healthy during winter with these healthy tips
Remain healthy during winter with these healthy tips. wikimedia commons

New Delhi, Dec 28, 2017: The onset of winters can prove to be a health hazard if you are not following a nutritious diet, and a balanced lifestyle. So make sure you are getting right nutrition this chilly season.

Noorul Ameen, Naturopathy Physician at Organic India, lists down some tips to stay fit and enjoy the chilly season:

* Turning to organic honey to boost immunity: Organic honey is nature’s nectar that not just tickles your taste buds but also contains several vitamins, minerals and antioxidants to boost immunity levels to deal with winter allergies.

* Adding a few drops of Apple Cider Vinegar for body detoxing and blood purifying: Apple Cider Vinegar is a wonder liquid which works both for beauty and health. It has properties which can ease your sinus issues during the cold season, give lustre to your limp dry hair which falls under the stress of winter pollution and also can enliven your skin if taken with water in the morning.

* Sipping Tulsi Tea for antioxidants and other nutrients: Colder months are closely associated with lowered immunity which in turn increases your chances of contracting the flu. Tulsi (Holy Basil) enhances your immune system to fight the viruses. It also improves the body’s overall defence mechanism, reduces stress, improves stamina, boosts immunity, fights and prevents chronic disease, and provides a rich supply of antioxidant and other nutrients.

* Organic Coconut Oil to fight dry skin: Another common issue we all face is the dry, flaky skin caused by cold breeze and dehydration in winter months. The best all round elixir is organic virgin coconut oil. When applied externally, coconut oil keeps the skin moisturised, prevents dry scaly skin and strengthens the connective tissue under the skin. With its anti-microbial properties, skin stays healthy and nourished. Stay hydrated in winter months to make sure your skin stays healthy.

* Organic ghee to keep your body warm: Including organic ghee in your diet is one of the best ways to keep your body warm and it helps additionally in dealing with winter dryness of the skin.

Raghubansh Singh, Senior Ayurvedic Physician at Ananda in the Himalayas, too has some Ayurvedic tips to keep your skin plumped, oiled and glowing in the winter season

* Get in the habit of “oiling up” each morning with the ayurvedic self-massage “abhyanga” before your bath or shower. This will lubricate and protect your skin and give your complexion a radiant sheen that lasts throughout the day.

* Be sure to drink plenty of water each day. Rather than cold or iced (which aggravates Vata), drink your water warm, or at least at room temperature.

* Include oil-rich foods in your daily diet. Nuts (especially walnuts and blanched almonds); ground flaxseeds; sunflower, pumpkin seeds; olive oil; ghee in small amounts; and green leafy vegetables (they contain omega 3’s and help purify the skin and liver).

* Use herbs like Amla, Aloe vera, Shunthi, Manjishtha, Anantamool, Triphala, Chandan, which have gentle detoxifying properties and also help to maintain perfect moisturising balance. (IANS)

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