Friday July 20, 2018

Beware! Frequent dining out can harm your health

The new study looked more broadly at dining out -- not just at fast-food outlets -- and found that it was significantly associated with increased exposure to phthalates

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Dining out regularly can harm your health. IANS
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  • Frequent dining out can affect your health
  • It can have a bad effect on your health
  • High level of phthalates is the cause of this

Next time you order a sandwich from your favourite fast food joint or plan a dinner with your friends at a nearby restaurant, you must give a try to home-cooked meal first.

According to researchers, dining out more at restaurants, cafeterias and fast-food outlets may boost total levels of potentially health-harming chemicals called “phthalates” in the body, especially among pregnant women, children and teenagers.

diet
Dining out is not as good as it may seem.

“Phthalates”, a group of chemicals used in food packaging and processing materials, are known to disrupt hormones in humans and are linked to a long list of health problems. “This study suggests food prepared at home is less likely to contain high levels of ‘phthalates’, chemicals linked to fertility problems, pregnancy complications and other health issues,” said senior author Ami Zota, Assistant Professor of Environmental and Occupational Health at Milken Institute School of Public Health, George Washington University.

For the study, published in the journal Environment International, researchers used data from the US National Health and Nutrition Examination Survey (NHANES) collected between 2005 and 2014. The 10,253 participants in the study were asked to recall what they ate and where their food came from in the previous 24 hours.

Also Read: Food Preservative Shows Promise In Schizophrenia Treatment

The researchers then analysed the links between what people ate and the levels of phthalate break-down products found in each participant’s urine sample. The team found that 61 percent of the participants reported dining out the previous day.

The study found that sandwiches consumed at fast food outlets, restaurants or cafeterias were associated with 30 per cent higher phthalate levels in all age groups. The researchers also found the association between phthalate exposure and dining out was significant for all age groups but the magnitude of association was highest for teenagers. Adolescents who were high consumers of fast food and other food purchased outside the home had 55 per cent higher levels of phthalates compared to those who only consumed food at home.

Remain healthy during winter with these healthy tips
Homemade food is healthier. wikimedia commons

“Pregnant women, children and teens are more vulnerable to the toxic effects of hormone-disrupting chemicals, so it’s important to find ways to limit their exposures,” said lead author Julia Varshavsky who did the work while she was at the University of California, Berkeley, School of Public Health. A previous study by Zota and colleagues suggested that fast food may expose consumers to higher levels of phthalates.

The new study looked more broadly at dining out — not just at fast-food outlets — and found that it was significantly associated with increased exposure to phthalates. The findings are worrisome because two-thirds of the US population eats at least some food outside the home daily, the authors warned. IANS

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Mysterious Health Incidents Affect 1 More American in Cuba

In all, 25 Americans have been affected by the mystery ailment in Cuba

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A view of the U.S. Embassy in Havana, Cuba on Sept.18, 2017.
A view of the U.S. Embassy in Havana, Cuba on Sept.18, 2017. VOA

One more U.S. Embassy employee in Havana, Cuba, has been affected by mysterious health incidents, the State Department said.

State Department spokeswoman Heather Nauert said one of two Americans recently evacuated from Cuba was “medically confirmed” to have been affected, while the other was “still being evaluated” by doctors.

25 Americans affected

In all, 25 Americans have been affected by the mystery ailment in Cuba.

“We still don’t know, to this day, what is causing it and who is responsible,” Nauert said, noting that investigations were underway in Havana as well as Guangzhou, China, where one employee experienced similar symptoms recently.

The United States has said that the Cuba incidents started in late 2016. The State Department calls them “specific attacks” but has not said what caused them or who was behind them. Cuba has adamantly denied involvement or knowledge.

Initial speculation centered on some type of sonic attack owing to strange sounds heard by those affected, but an interim FBI report in January found no evidence that sound waves could have caused the damage, The Associated Press has reported.

Secretary Kerry Touts Virtues of 10-Year U.S.-China Business and Tourism Visas Before Presenting First Documents in Beijing
Secretary Kerry Touts Virtues of 10-Year U.S.-China Business and Tourism Visas Before Presenting First Documents in Beijing, flickr

Warning issued in China

The State Department issued a health warning after the employee in China reported experiencing “subtle and vague, but abnormal, sensations of sound and pressure” and was diagnosed with a mild traumatic brain injury.

Secretary of State Mike Pompeo described it as a “serious medical incident.”

Also read: Cuba Invites United Nations human rights Investigator for first time in decade regarding Human Trafficking

The new confirmation came less than a week after the U.S. renewed demands on Cuba to determine the source of the “attacks” on U.S. diplomats. Cuba responded by again denying any involvement in or knowledge of any such attacks. (VOA)