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B.K.S.Iyengar: the man who spread Yoga Internationally

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  • By Pragya Jha

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. When it comes to yoga we must not forget one of the significant names who has contributed towards yoga and spread it across west. Bellur  Krishnamachar  Sundararaja Iyengar , popularly known as B.K.S. Iyengar, was the founder of the unique style of yoga known as “Iyengar Yoga” .

He was born on December 14, 1918 in Bellur , Karnataka . He frequently fell ill during his childhood and suffered from malariatuberculosis, typhoid fever and general malnutrition . Married to Ramamani Iyengar, father of five daughters and one son. Ramamani supported him and with her help  Iyengar refined and advanced the asanas he learned.

Iyengar’s introduction to Yoga

He was introduced to yoga by his brother–in-law Prof T Krishnamacharya. He was the person who influenced Iyengar and made him the creator of the word “Iyengar Yoga” and made it world famous. Iyengar single mindedly dedicated himself to Yoga .He practiced yoga for hours and was so obsessed with it that his neighbors and family considered him mad. Iyengar started making innovation in yoga by researching the way of internal alignment, considering the effect of body parts, even skin, in development of each pose. He considered body as a temple and asana as a prayer .

Iyengar’s contribution towards yoga

His dedication and work towards yoga made him popularize his “Iyengar Yoga” in India and across the world. He made Yoga accessible to people of every age. He brought yoga to the western world .He came to Pune in 1937 and spread the knowledge of yoga. In 1975 he set up his own institute  and expanded its branches in India and abroad.

His yoga got international recognition  when a violinist Yehudi Menuhin visited  Bombay and showed his interest in Yoga. He met Iyengar and told him that he is tired and could relieve only for five minutes. Iyengar made him perform Savasana and he fell asleep. After one hour he awoke and felt refreshed. Their bond became strong and Iyengar visited to Switzerland on the invitation of Menuhin. From then he visited west regularly and spread his teachings of yoga all over the world. Yehudi was the reason behind Iyengar’s transformation from an Indian yoga teacher to an International yoga guru. He even taught Queen Elizabeth that how to do a headstand.

Uniqueness of Iyengar Yoga

The attention is made on alignment of body parts. Props such as wooden gadgets, belts and ropes to make the poses accessible .He focused on therapeutic yoga which work against illness.

He wrote books like Light on Yoga; Light on Life; Light on Pranayama; The tree of Yoga; Yoga, wisdom and Practice and many more. He received Padma Vibhushan, Padma Bhushan, Padma Shri, and Time 100 awards.

End of journey

BKS Iyengar took his last breath on 20th August 2014 at 3:15 am at the age of 95. He was admitted to hospital on complaint of breathlessness and low blood pressure. His condition deteriorated and he died of cardiac arrest. His disciples from India and abroad reached to Ramamani Iyengar Yoga Institute to pay tributes.

Iyengar was an enthusiastic man who won millions of hearts with Yoga.

Pragya Jha is a student of journalism in New Delhi.

 

 

 

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In ‘Mann Ki Baat’, Modi stresses on preventive healthcare

Modi also said the government has set a target to free India from tuberculosis by 2025

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Prime Minister Narendra Modi (FILE PHOTO)
  • In his latest ‘Mann Ki Baat’ Modi talks about health care
  • He presented stats of the healthcare sector
  • He talks about public awareness and development strategies

Prime Minister Narendra Modi on Sunday urged the people to be more conscious about preventive health care because prevention was not only beneficial for a person but also for his or her family and society. Modi also said the government has set a target to free India from tuberculosis by 2025 and that the government and insurance companies will jointly provide Rs 5 lakh insurance cover to about 10 crore families per year.

Prime Minister, Narendra Modi stressed on the importance of service to others in his last Mann Ki Baat edition for 2017.
Prime Minister, Narendra Modi stressed on the importance of healthcare in his last Mann Ki Baat edition.

In his monthly radio programme “Mann Ki Baat”, the Prime Minister said: “Preventive healthcare is the least costly and the easiest one as well. As much as we are conscious about preventive healthcare, it will be beneficial for the person, his family and society.” Modi also stressed on the need for sanitisation because “a healthy India is as vital as clean India”.

“I believe that healthy India and clean India are supplementary to each other. The country has moved ahead in the health sector with a conventional approach. Earlier, every health related work was the responsibility of the Union Health Ministry only. But in the current scenario, every department, state governments and other departments are working together for a healthy India.” He said the first necessity for a healthy life is cleanliness.

Also Read: With 100% FDI, Narendra Modi calls Food Sector a Priority in Make in India Programme

“As all of us took up the responsibility, the result is that in the last four years or so, sanitation coverage has almost doubled and risen to around 80 per cent.”

Modi said yoga has attained worldwide recognition as a measure of preventive healthcare and urged people to start a movement right now. “Yoga Day will be celebrated on June 21. Can we start working from now to encourage people for Yoga?”

He said the government had opened over 3,000 ‘Jan Aushadhi Kendras (people’s medicine centre) and was working continuously to open more such centres. More than 800 medicines are being made available at these centres at an affordable price, he said.

will also hold a meeting there with the Indian community. Wikimedia Commons
Narendra Modi presented stats regarding health care system in India. Wikimedia Commons

Citing some key steps of his government for patients, the Prime Minister said: “The cost for heart stent for the patients has been reduced to 85 per cent. Knee implants cost has also been regulated and reduced by 50-70 per cent. “Under ‘Ayushman Bharat Yojana’, the Indian government and insurance companies will jointly provide Rs 5 lakh for treatment to about 10 crore families or say 50 crore citizens per year.”

Also Read: For Modi, Road To 2019 Will Be Steeper

He said MBBS seats in present 479 medical colleges have been increased to about 68,000 and new All India Institute of Medical Sciences (AIIMS) are being opened in various states with a view to provide better treatment to people across the country.

“One new medical college will be set up for every three districts.” The Prime Minister said the government is working to make the country TB-free by 2025. “This is an enormous task. Your cooperation is needed to create public awareness. All of us will need to make united efforts to become TB-free,” Modi added. IANS