Thursday July 19, 2018
Home India B.K.S.Iyengar...

B.K.S.Iyengar: the man who spread Yoga Internationally

0
//
532
Image Source: abcnews.go.com
Republish
Reprint
  • By Pragya Jha

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. When it comes to yoga we must not forget one of the significant names who has contributed towards yoga and spread it across west. Bellur  Krishnamachar  Sundararaja Iyengar , popularly known as B.K.S. Iyengar, was the founder of the unique style of yoga known as “Iyengar Yoga” .

He was born on December 14, 1918 in Bellur , Karnataka . He frequently fell ill during his childhood and suffered from malariatuberculosis, typhoid fever and general malnutrition . Married to Ramamani Iyengar, father of five daughters and one son. Ramamani supported him and with her help  Iyengar refined and advanced the asanas he learned.

Iyengar’s introduction to Yoga

He was introduced to yoga by his brother–in-law Prof T Krishnamacharya. He was the person who influenced Iyengar and made him the creator of the word “Iyengar Yoga” and made it world famous. Iyengar single mindedly dedicated himself to Yoga .He practiced yoga for hours and was so obsessed with it that his neighbors and family considered him mad. Iyengar started making innovation in yoga by researching the way of internal alignment, considering the effect of body parts, even skin, in development of each pose. He considered body as a temple and asana as a prayer .

Iyengar’s contribution towards yoga

His dedication and work towards yoga made him popularize his “Iyengar Yoga” in India and across the world. He made Yoga accessible to people of every age. He brought yoga to the western world .He came to Pune in 1937 and spread the knowledge of yoga. In 1975 he set up his own institute  and expanded its branches in India and abroad.

His yoga got international recognition  when a violinist Yehudi Menuhin visited  Bombay and showed his interest in Yoga. He met Iyengar and told him that he is tired and could relieve only for five minutes. Iyengar made him perform Savasana and he fell asleep. After one hour he awoke and felt refreshed. Their bond became strong and Iyengar visited to Switzerland on the invitation of Menuhin. From then he visited west regularly and spread his teachings of yoga all over the world. Yehudi was the reason behind Iyengar’s transformation from an Indian yoga teacher to an International yoga guru. He even taught Queen Elizabeth that how to do a headstand.

Uniqueness of Iyengar Yoga

The attention is made on alignment of body parts. Props such as wooden gadgets, belts and ropes to make the poses accessible .He focused on therapeutic yoga which work against illness.

He wrote books like Light on Yoga; Light on Life; Light on Pranayama; The tree of Yoga; Yoga, wisdom and Practice and many more. He received Padma Vibhushan, Padma Bhushan, Padma Shri, and Time 100 awards.

End of journey

BKS Iyengar took his last breath on 20th August 2014 at 3:15 am at the age of 95. He was admitted to hospital on complaint of breathlessness and low blood pressure. His condition deteriorated and he died of cardiac arrest. His disciples from India and abroad reached to Ramamani Iyengar Yoga Institute to pay tributes.

Iyengar was an enthusiastic man who won millions of hearts with Yoga.

Pragya Jha is a student of journalism in New Delhi.

 

 

 

Click here for reuse options!
Copyright 2016 NewsGram

Next Story

Bollywood Celebs Shares Their Views: International Yoga Day

Here's what the celebrities had to say

0
Bollywood Celebs Shares Their Views: International Yoga Day
Bollywood Celebs Shares Their Views: International Yoga Day, Flickr

From veterans like Amitabh Bachchan and Hema Malini to mothers Shilpa Shetty Kundra and Soha Ali Khan — Bollywood celebrities, for whom fitness is a way of life — posted yoga poses and spoke about its benefits on the occasion of International Yoga Day on Thursday.

While Amitabh Bachchan shared an old image of himself performing a yogasana on Twitter, Hema took the opportunity to thank Prime Minister Narendra Modi for spreading awareness about it “not only in India but in all the countries he has visited in the world”.

Here’s what the celebrities had to say:

Amitabh Bachchan: Greetings… but the attire for yoga is not ideal, that was a still from the Gujarat Tourism campaign.

Amitabh Bacchan
Amitabh Bacchan, flickr

Hema Malini: Today is International Yoga Day — a celebration of the world wide interest in our own yogasanas. Thanks to our PM who has spread awareness not only in India but in all the countries he hs visited in the world! I request all of you to spend a little time on your bodies to keep fit. I do!

Shilpa Shetty: Pranayama: Prana means life (no life without breath), Ayama means practice or control. So, when you practice control over breath you will have control over your life and mind. It not only cleanses 72000 nadis or channels, your mind and blood, but that cleansing process translates into energy..

Shakti. This power helps you positively manifest your Aura, relationships, self awareness and goals. This International Yoga day start with Pranayama. Welcome the new you. Inhale the future, exhale the past. Enjoy the present. A big thank you to Narendra Modiji who leads and inspires by example and Rajyavardhan Singh Rathore for keeping the momentum going so passionately ‘hum fit toh India fit’.

Sandhya Mridul: Smile. Everyday. Best asana of all! Happy Yoga Day people.

Rajeev Khandelwal: The world follows it… we created it.. let’s own it!

Milind Soman: My contribution to the 1,00,000 Suryanamaskaaras that the people at Be Cure Fit are targeting today on International Yoga Day. I feel stronger and more flexible with yoga and it’s never too late to start.

Soha Ali Khan
Soha Ali Khan, flickr

Soha Ali Khan: Why I’ll always pick yoga over the latest fitness fad.

Nimrat Kaur: Place we shall ever have to live in. Keep it safe and beaming! Way of life. Born again.

Also read: Yoga a Boon for Breast Cancer Survivors

Mugdha Veira Godse: Union of body and mind! Happy International Yoga Day. Today is the day to start a brand new fitness routine. (IANS)