Friday April 27, 2018

High BP Patients Prefer Pills and Tea Rather Than Exercise

Most survey respondents were under 45 and half were female and most had high blood pressure

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People are more likely to choose a daily cup of tea or a pill over exercise as the preferred treatment to control their high blood pressure, finds a survey.

In the survey, 79 per cent of respondents said they would be willing to take a pill for an extra month of life and 78 per cent said they would drink a daily cup of tea for one extra month of life. However, only 63 per cent said they would be willing to exercise for an extra month of life.

Exercise is less preferred by BP patients. IANS

“Our findings demonstrate that people naturally assign different weights to the pluses and minuses of interventions to improve cardiovascular health,” said lead author Erica Spatz, Assistant Professor at the Yale School of Medicine in Connecticut.

While “we are good about discussing side effects, rarely do we find out if other inconveniences or burdens may be impacting a person’s willingness to take a lifelong medication or to exercise regularly”. Researchers asked nearly 1,500 US adults to imagine that they had high blood pressure and then asked about their willingness to adopt any of four “treatments” to gain an extra month, year or five years of life.

Also Read: Common BP Drug May Prevent Onset Of Type 1 Diabetes

The “treatments” proposed were — a daily cup of tea, exercise, pills or monthly or semi-annual injections. Only 68 per cent preferred taking semi-annual injections, if it would give them an extra month of life. In addition, a mere 20 per cent wanted to achieve gains in life expectancy beyond what any of the individual interventions could provide.

Parle g is staple to Indians and their tea. Facebook
Pills and Tea are prefered more by High BP patients. Facebook

Most survey respondents were under 45 and half were female and most had high blood pressure. Hypertension is a leading risk factor for heart and blood vessel, or cardiovascular, disease. Yet, it is often called the silent killer because it causes no symptoms.

The American Heart Association recommends getting regular physical activity, in addition to other lifestyle changes including eating a healthy diet, limiting alcohol, managing stress, maintaining a healthy weight and quitting smoking. IANS

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Daily Exercise Can Help People With Heart Disease

When heart disease runs in the family, more physical activity may be the best defence, say researchers.

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Exercise is less preferred by BP patients. IANS

When heart disease runs in the family, more physical activity may be the best defence, say researchers. According to the findings reported in the American Heart Association’s journal Circulation, greater grip strength, more physical activity and better cardiorespiratory fitness are associated with reduced risk for heart attacks and stroke — even among people with a genetic pre-disposition for heart disease.

Gastroesophageal Reflux Disease is simply known as heartburn. Wikimedia Commons
Heart disease can run in families as well. Wikimedia Commons

“The main message is that being physically active is associated with a lower risk of heart disease, even if you have a high genetic risk,” said Erik Ingelsson, lead study author and Professor of Medicine at Stanford University’s School of Medicine in California. To reach this conclusion, researchers looked at data from roughly a half-million people in the UK Biobank database.

Also Read: Heart attacks more common in winter

For participants with an intermediate genetic risk for cardiovascular diseases, those with the strongest grips were 36 per cent less likely to develop coronary heart disease and had a 46 per cent reduction in their risk for atrial fibrillation, compared to study participants with the same genetic risk who had the weakest grips.

Among individuals deemed at high genetic risk for cardiovascular diseases, high levels of cardiorespiratory fitness were associated with a 49 per cent lower risk for coronary heart disease and a 60 per cent lower risk for atrial fibrillation compared to study participants with low cardiorespiratory fitness.

Heart Disease can be minimised by exercise.

“The study is not a prescription for a specific type or amount of exercise and because the results come from an observational study, Ingelsson said, adding that “we can’t definitely claim a causal connection.” Nonetheless, the researchers said the data is robust and the results are worthy for consideration in guidelines. IANS

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