Saturday November 17, 2018

High BP Patients Prefer Pills and Tea Rather Than Exercise

Most survey respondents were under 45 and half were female and most had high blood pressure

0
//
Representational Image. Pixabay
Republish
Reprint

People are more likely to choose a daily cup of tea or a pill over exercise as the preferred treatment to control their high blood pressure, finds a survey.

In the survey, 79 per cent of respondents said they would be willing to take a pill for an extra month of life and 78 per cent said they would drink a daily cup of tea for one extra month of life. However, only 63 per cent said they would be willing to exercise for an extra month of life.

Exercise is less preferred by BP patients. IANS

“Our findings demonstrate that people naturally assign different weights to the pluses and minuses of interventions to improve cardiovascular health,” said lead author Erica Spatz, Assistant Professor at the Yale School of Medicine in Connecticut.

While “we are good about discussing side effects, rarely do we find out if other inconveniences or burdens may be impacting a person’s willingness to take a lifelong medication or to exercise regularly”. Researchers asked nearly 1,500 US adults to imagine that they had high blood pressure and then asked about their willingness to adopt any of four “treatments” to gain an extra month, year or five years of life.

Also Read: Common BP Drug May Prevent Onset Of Type 1 Diabetes

The “treatments” proposed were — a daily cup of tea, exercise, pills or monthly or semi-annual injections. Only 68 per cent preferred taking semi-annual injections, if it would give them an extra month of life. In addition, a mere 20 per cent wanted to achieve gains in life expectancy beyond what any of the individual interventions could provide.

Parle g is staple to Indians and their tea. Facebook
Pills and Tea are prefered more by High BP patients. Facebook

Most survey respondents were under 45 and half were female and most had high blood pressure. Hypertension is a leading risk factor for heart and blood vessel, or cardiovascular, disease. Yet, it is often called the silent killer because it causes no symptoms.

The American Heart Association recommends getting regular physical activity, in addition to other lifestyle changes including eating a healthy diet, limiting alcohol, managing stress, maintaining a healthy weight and quitting smoking. IANS

Click here for reuse options!
Copyright 2018 NewsGram

Next Story

Child’s Health Also Impacted By The Father’s Exercise Routine

The researchers also found that exercise helped even with a poor diet.

0
Infants, baby
Fathers’ Exercise Impacts the Health of Their Children. Pixabay

Many people know that a woman’s health, including her diet and exercise habits, can impact the health of her baby even before she gets pregnant. But, until recently, little was known about a father’s diet and exercise choices.

Matthew Hurt is teaching his young sons how to hit a baseball. He wants them to enjoy sports and exercising.

“I want it to be just natural for them. I don’t want it to be a chore. I want them to just want to go outside, want to be active and enjoy life to its fullest.”

Impact of exercise

A study at Ohio State University Wexner Medical Center looked at the impact of fathers’ exercise habits on their offspring.

Kristin Stanford is a member of Ohio State’s Diabetes and Metabolism Research Center. She co-led the study. The results showed that even moderate exercise before a baby was conceived “resulted in an improved metabolic health in their adult offspring. Essentially, it improved their glucose metabolism, decreased body weight and increased their insulin sensitivity.”

The World Health Organization says 1 in 4 adults worldwide are dangerously inactive. That increases the risk of obesity, high blood pressure, heart disease, stroke, cancer and diabetes.

Child, baby, father
A man twirls a young baby on a waterfront park as downtown Seattle disappears in a smoky haze behind, Aug. 19, 2018. VOA

Inactivity also has social and economic consequences.

The research at Ohio State was done in mice. More work needs to be done to see if it applies to people as well.

“The idea would be that if you have a dad who wants to have a baby, if they would exercise maybe just a month prior to conception, that would have a really dramatic effect on their child’s life.”

Child, baby, father
Exposure to smoking in childhood thickens arteries’ walls which, in turn, ups the risks of heart attack and stroke. Pixabay

Poor diet? Just exercise

The researchers also found that exercise helped even with a poor diet. Sedentary mice fed a high fat diet passed along negative health issues like obesity and insulin resistance, but those effects were completely reversed by exercise.

Also Read: Top Health Habits Which Parents Can Teach Their Children

“A high-fat diet, even mild high-fat diet, in this case it was only three weeks, changes the profile, but exercise kind of restored it back to normal.”

More work needs to be done to see if the same applies to humans. But in the animal studies, exercise for the male mouse was key to the health of his offspring.