Wednesday July 18, 2018

Brain’s memory area might be associated with anxiety and depression

Addiction, for example, could be linked to deficits of approach motivation. Anxiety and depression on the other hand could be linked to avoidance behaviours

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Sleep spindles can help in memory retention. Pixabay
Brain's memory can be affected by Depression and Anxiety. Pixabay
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An area of the brain, commonly linked with memory and dementia, could also yield important clues about a range of mental health illnesses including addiction, anxiety and depression, a study has found.

The area, known as hippocampus, is a seahorse-shaped structure located deep inside the brain. As part of the limbic system, it plays an important role in memory processing and spatial cognition, including how mammals learn to understand and navigate their environment. Hippocampus have been long known for its role in memory and dementia, especially in relation to Alzheimer’s disease. In Alzheimer’s patients for instance, this region is one of the first areas of the brain to suffer damage.

Victimization in early school days leads to anxiety. Pixabay
Anxiety can cause avoidance behaviour. Pixabay

The study, published in the journal Current Biology, revealed that because hippocampus plays a role in basic motivational behaviour, it may also offer important insights into a range of mental health illnesses. Addiction, for example, could be linked to deficits of approach motivation. Anxiety and depression on the other hand could be linked to avoidance behaviours, all of which could manifest itself in this part of the brain, Ito said.

Also Read: Women with larger waistline are at higher risk of anxiety

“Some patients have lesions to certain areas of this part of the brain, so hopefully we can assess them to see what particular aspects of approach avoidance behaviour may or may not be impacted,” the researchers said. IANS

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Hot Dorm Rooms Could Affect Students’ Memory

Extreme heat exposure is the biggest killer of all climate phenomena in the United States, killing 7,000 people between 1999 and 2010

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FILE - Students surf the internet in their dorm room at Wesleyan University in Middletown, Conn., April 24, 2008.
FILE - Students surf the internet in their dorm room at Wesleyan University in Middletown, Conn., April 24, 2008. (VOA)

Is your dorm room stifling hot? That might impact your memory.

New research shows that heat can affect even healthy young adults intellectually, with worse cognitive performance observed in students who slept in a non-air-conditioned room during a heat wave.

Researchers from Harvard University recruited 24 students who slept with air-conditioning and 20 who slept in rooms without AC before, during and after a Boston-area heat wave.

They recorded temperature, relative humidity, carbon dioxide and noise in each bedroom throughout the study.

The indoor temperature of the non-air-conditioned dorm averaged 26.3 C (79.3 F) compared with 21.4 C (70.5 F) in the dorm with air-conditioning.

Each participant wore an activity monitor to measure heart rate, perspiration and sleep quality. When the students woke up each morning, they were tested for how quickly and accurately they completed two cognitive tests that measured memory and reaction.

Researchers also noted how much water and caffeine the students consumed, and how long they spent outdoors each day.

After 12 days, researchers were surprised by the data.

The dorms without AC were louder at night because of fan and street noise, which could have disrupted sleep.
The dorms without AC were louder at night because of fan and street noise, which could have disrupted sleep. Pixabay

“We found very significant effect of detrimental cognitive function among those students that didn’t have air-conditioning during this heat wave period,” said lead author Jose Guillermo Cedeno Laurent of the Harvard T.H. Chan School of Public Health.

The students who didn’t have air-conditioning performed significantly worse on the basic cognitive tests. In particular, going without AC during a heat wave hurt their reaction time when they had to make quick judgments.

“Their study really demonstrated that exposure to heat can have all these potential effects on people’s daily activities,” said Daisy Chang, an organizational psychologist at Michigan State University in East Lansing.

“A whole host of reasons could potentially explain this exposure effect,” Chang noted. “It’s not necessarily directly exposure to heat. [The heat] could have affected their sleep quality so they’re less rested, they have less energy, or mental resources, or ability to focus.”

Also Read: Music lessons boost children’s memory and grades

The dorms without AC were louder at night because of fan and street noise, which could have disrupted sleep.

And while air-conditioned rooms can hold higher levels of carbon dioxide, which can have a negative impact on cognition, the students slept better in a cooler room.

“We find that heatwaves are impacting us all,” Cedeno said. “These … extend to those like the young and healthy university students. And that we find significant effects on the way they think – their cognitive functions.”

Extreme heat exposure is the biggest killer of all climate phenomena in the United States, killing 7,000 people between 1999 and 2010. Previous research focused on how hot weather affects at-risk populations like the elderly and the very young. And 2016 was the hottest year on record for the past 200 years. (VOA)

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