Burning ‘Loban’ is 10 times more Effective than Consuming Anti-depressants: Science

'Loban' is actually extracted from the resin out of the Boswellia tree, which is then further churned into creating oils and incense

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Frankincense from Yemen. Image source: Wikimedia commons

Loban is a Hindi name, Benzoin is English

  • According to religious texts, burning Loban is one of the finest energy purifier of atmosphere & prevent negative energy.
  • People today rely on allopathic methods for quick relief from depression, ignoring its harmful side effects
  • Ayurveda and homeopathy take longer to act, but do not cause any side effects
  • Frankincense and myrrh oil are examples of effective ways to curb depression in a healthy manner
  • Burning Loban has many a goog benefit, let’s talk about it.
  • It is also known as devi dhoop/Navdurga dhoop & often used in worship of goddess Durga.

Burning Loban/Benzoin As An Anti-Depressant :

‘Depression’ is a term that too many people are familiar with.  Irrespective of gender and age, it can affect anyone. But, what makes it interesting that it is not an external disease that can be treated quickly with application of medicines or antiseptics. Being a mental problem, it requires a lot more care and attention.

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Ancient remedies are much more effective in the long run. Image courtesy: speakingtree.in

In today’s life, when no time is available, people often seek short-term relief measures in the form of allopathy, which is conventional means of consuming drugs that incite symptoms opposite to those of the disorder or disease. Even though these pills are quick and effective, they cause a lot of side effects and after effects which are highly undesirable. Moreover, the body develops resistance against these pills, and with time, it is required to increase dosage, which again, directly correlates to harsher side effects.

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 Burning Loban/Benzoin as a Medicine:

Ayurvedic and homeopathic medicines are slow to act, but they do not cause any form of side effects. For example, burning of Loban/Benzoin or Frankincense, does wonders in the long run.

According to The Speaking Tree, ‘Loban’ or “Benzoin” is actually extracted from the resin out of the Boswellia tree, which is then further churned into creating oils and incense. As we inhale the incense of Loban/Benzoin, it directly affects the TRPV3 protein in our brain, producing warm sensations on the skin.

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Effect Of Loban:

When one comes in contact with the ‘loban’ incense or Benzoin, an anxiolytic effect (to reduce anxiety suffering) is experienced, and the individual feels relaxed and stress-free, with a clear mind. This is the power of burning Loban/Benzoin.

Myrrh oil has similar benefits. Myrrh is a sap-like substance (resin) that comes out of cuts in the bark of trees that are members of the Commiphora species. It should be kept away from sunlight since it becomes unstable under its influence.

Health Benefits of Loban Dhoop:

We do not know but most of the diseases are caused because of insects and other germs in the air. A few insects in the air cannot be seen but they can cause major health problems. The key benefit of Loban Dhoop is that it keeps every germ in the air away from your house whether it is an insect bite or food poisoning. For better effect burn it twice a day.

How To Check, If Your Loban is Pure Or Nor:

The perfect way to check whether the Loban Dhoop is genuine or not is its smell. When you open the box it should give the vanilla aroma. If you smell the same then it is pure.

Types of Loban Dhoop

There are different Loban Dhoop Products in the market;

  • Amber Loban used in the spiritual ceremonies.
  • Loban Dhoop used in spiritual ceremonies keeps insects away and used in medical applications as well.
  • Loban Agarbathi used in spiritual ceremonies.
  • Loban powder, burn it in the place of Loban Dhoop and it has the same effect.

-prepared by Saurabh Bodas, an intern at NewsGram. Twitter: @saurabhbodas96

ALSO READ: 

  • Aparna Gupta

    This will be of great help to all depression patients as taking allopathic medicines also had some side effects. This is free from all side effects.

  • Vrushali Mahajan

    Using such anti-depressant techniques make a person healthy from within too without any kind of side effects. Such methods should be promoted and used often by psychiatrists and people who deal with patients needing anti-depressants

  • Dorkus Maximus

    Depression is a serious medical condition that needs serious discussion. As someone who takes care of a depressed person, I can say this article is non-sense.

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Don’t Lecture India; Look at Your Own Record

Many countries worldwide have a horrifying record regarding human rights

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Europeans have a horrifying record regarding human rights violations. Pixabay

By Maria Wirth

Europeans have a horrifying record regarding human rights violations. Germany is well known for an unprecedented, systematic holocaust of Jews and gypsies right in the middle of Europe only 80 years ago. Yet Britain, France, Portugal and others were as brutal with equal or even higher number of humans killed in their colonies. Their victims count many millions and many of them were Indians.

The Arabs, Turks and Mongols, too, have a horrifying record regarding human rights. The number of victims killed also goes into many millions, and many of them were Indians.

The Muslims invaded India already over thousand years ago and were as brutal as ISIS in our times. Unspeakable torture and beheadings were done on massive scale. Even the supposedly benign “Akbar the Great” slaughtered Hindus in huge numbers. The collective sacred threads of the Brahmins massacred by him is said to have weighed 200 kilogram. Can one even imagine such incredible injustice and brutality to civilians and priests? Thousands of temples were destroyed. Hindu women were sold into sex slavery. Hindus even had to open their mouth and receive gratefully the spittle by Muslims sitting on horses, and slaughtering cows was seen as “noblest deed” because it was so painful for Hindus, is recounted in “Legacy of Jihad” by Andrew Bostom.

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Hindu women were sold into sex slavery. Pixabay

The brutality experienced by Hindus was so horrendous that, even in independent India, they hardly dare to complain when they are subjected to cruel discrimination. It is painful to read comments whenever Hindus are killed or raped by Muslims: “This won’t make news, as the victim is only a Hindu”. It is so sad, but understandable after what they have gone through for over thousand years. They had no way to get justice; had to bear their suffering silently.

Guru Nanak cried out to the Supreme, and it is part of the Grant Sahib, “Having lifted Islam to its head, You have engulfed Hindustan in dread… Such cruelties they have inflicted and yet Your mercy remains unmoved….Oh Lord, these dogs have destroyed the diamond-like Hindustan.”

The British colonial masters were not less brutal. Their disdain for the natives was incredible. Winston Churchill is on record saying that he “hated Indians” and considered them a “beastly people with a beastly religion”. Celebrities like Charles Dickens wanted the Indian race ‘exterminated’ and considered them vile savages and Max Mueller wanted them all converted to Christianity.

Britain looted and reduced the formerly wealthiest country of the world to painful poverty, where during their rule over 25 million people starved to death, 3 million as late as in 1943 in Bengal.

The crimes of the British colonialists are, like those of the Muslim invaders, too numerous to list. They tied Indians to the mouth of canons and blew them up, hanged scores of them on trees, and even just after over one million Indian soldiers had helped Britain to be victorious in the First World War with many thousands sacrificing their lives, General Dyer gave orders to shoot at a peaceful gathering in Amritsar in 1919 where thousands died. An old coffee planter in Kodagu told me that even in the early 1950s there was a board in front of the club house in Madikeri. It read: “Dogs and Indians not allowed”.

Can anyone imagine the pain those Indian generations went through, having arrogant, often uncouth ruffians looting their land and despising them as dogs?

How could Europeans and Arabs be so cruel to other human beings? The reason is that they saw themselves as superior and others not quite as human.

Religion played a big role in making them feel superior. Both Christianity and Islam teach their members that only their religion is true and that the Creator will reward them with eternal heaven, but will severely punish all those who do not follow their ‘true’ religion. If God himself will torture them eternally in hellfire, why should his followers be good to them? Wouldn’t it mean siding with God’s enemies and betraying Him?

But on what basis do they consider only their religion as true and themselves as superior? The reason is that the respective founder of their religion allegedly said so. No other reason exists and no proof. On this flimsy basis, Christians and Muslims treated other human beings most inhumanly, believing they are destined for hell while they themselves are God’s favorites and will go to heaven. This brainwashing in the name of religion happens even in our times and its effect is still not questioned and analysed.

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Christians and Muslims treated other human beings most inhumanly. Pixabay

Yet today, neither white Christians, nor Arab or Turkish Muslims are constantly reminded of those terrible crimes of their forefathers. “The present generation must not be held accountable for the sins of their fathers”, is however not applied to Hindus and especially not to Brahmins. Media keeps hitting out at them as if they had been the worst violators of human rights in the past. Hinduism is portrayed as the villain due to the “horrific and oppressive” caste system.

Anyone, who knows a little about history, knows that this is false and malicious. The structure of Hindu society into four varnas or categories is mentioned in the Vedas and depends on one’s aptitude and profession – Brahmins, who memorise and teach the Vedas, Kshatriyas, who administer and defend society, Vaishyas who supply the society with goods and Shudras, who are the service sector. The varnas are not fixed by birth in texts like Bhagavad Gita or Manusmriti. But the British themselves cemented ‘castes’ (a Portuguese word) in their census and then turned around and accused Hindus of their birth-based, fixed caste system.

There was however one more category which the whole world has been told about and which is used to the hilt to despise Hinduism. They were the untouchables who do unclean work, like handling dead animals, cleaning sewers, etc. The fact that other varnas avoided touching them is still made a huge issue of in the West. In fact it is portrayed, as if this practice made Hindus the greatest violators of human rights and makes the millions tortured and killed by Christians and Muslims pale in comparison.

Yet there is no proof that even one of those untouchables has been killed for doing unclean work. Higher castes may indeed have looked down or still look down on those whose job involves dirt, which is unfortunately a human trait in all societies. It has nothing to do with Hinduism. Most people are aware that such work also needs to be done.

There is in all likelihood another angle regarding “untouchability”, which the British did not realize: Ayurveda knew already 3000 years ago that invisible germs can cause serious illness and those dealing with cadavers and dirt are more likely to carry and spread those. However, the British didn’t know about this fact till only some 150 years ago, when Louis Pasteur claimed that germs cause sickness. (By the way, Google describes this discovery as “crowning achievement of the French scientist”, and avoids mentioning India’s ancient Ayurveda).

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Higher castes may indeed have looked down or still look down on those whose job involves dirt, which is unfortunately a human trait in all societies. Pixabay

Now in today’s time of “social distancing” due to the Corona Virus, we know that not touching others is a precaution to prevent potential infection and has nothing to do with discrimination. The British could have given Hindus the benefit of doubt that they avoided physical contact with certain people due to caution. But since the British didn’t have the advanced knowledge about harmful germs they could not see the possible reason behind it.

Since Independence, the caste system is officially abolished and discrimination against lower castes is a non-bailable offense. Yet the West still makes a huge issue of the caste system and untouchables. Why? Was this the greatest crime the British could find against the “natives” and therefore exaggerated it tremendously?

Also Read: Lockdown Diaries: Online Sales of Gardening Products Shoot Up

This is not to say that people of higher castes didn’t or don’t look down on lower castes, but the demonization of Brahmins is most unwarranted, as Brahmins are least likely to harbour hatred for others due to their strict rules for sadhana which requires them to keep a very high standard of mental and physical purity.  Yet evangelicals, NGOs, international media, Muslim organisations, they all are after them and Hindus in general. They attack them for “atrocities” which never even happened, while the unspeakable atrocities, which were perpetrated upon them, are ignored. It’s a classic case of noticing the speck in the brother’s eye, but not the beam of wood in one’s own eye.

They got away with it for too long, because Hindus didn’t react. The meekness of Hindus was legendary. They were even called cowards. Yet in recent time, Hindus are becoming more assertive. They realize that the constant attacks on them are malicious, and that they are being fooled in the name of secularism because neither Christians nor Muslims can be secular. They are by nature communal because they need to make their community spread all over the world.

It is time to call out this blatant insincerity. When a head of state, like Imran Khan, accuses the Modi government in a tweet of “moving towards Hindu Rashtra with its Hindutva Supremacist, fascist ideology”, he better looks at his own country and his own ideology. A Hindu Rashtra with its inclusiveness and freedom are any time better than the exclusive, supremacist ideologies of Islam and Christianity, which force human beings into a strait-jacket of blind belief and several Muslim states threaten even today those who want to get out with death sentence.

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National Capital Delhi Makes a Gradual Comeback

The city of Delhi has slowly and gradually reopened

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Shutters are lifted and shops spruced up as Delhi's markets open after two months as lockdown restrictions are eased. (Anjana Pasricha/VOA)

Signs are being spruced up and prayers performed as shops in the Indian capital open their shutters after two months with the gradual easing of a stringent lockdown.

Markets were allowed to reopen recently after the government signaled economic activity must resume, even as the fight against the COVID -19 pandemic continues. Traffic is humming on once-deserted streets as buses and auto rickshaws have been given the go-ahead to operate.

However, people in the city of nearly 20 million — one of the worst-hit in the country — remain hesitant about venturing out as cases of coronavirus touched record highs in recent days.

Shop owners, hoping to slowly emerge from the economic pain imposed by a weekslong shutdown, have instituted new rules to cope with the pandemic.

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Though markets are open, they are seeing few customers as people remain wary amid the COVID 19 pandemic. (Anjana Pasricha/VOA)

“We’ve restricted it to three people at a time for browsing, and then we have new checks and measures in place where we first check the person’s temperature, we give them hand sanitizer and we have started giving everyone a pair of gloves as well,” said Rajni Malhotra, owner of Bahrisons Booksellers, a 65-year-old landmark in one of the city’s most iconic markets.

The city is only partially open — shopping malls, restaurants, schools and colleges still remain closed and offices can only have limited staff.  Even in markets that have opened, only half the shops open every day to avoid crowding. Delhi accounts for about 10% of India’s infections.

“We have a twofold challenge — to reduce the transmission rate of the disease, and to increase public activity gradually,” Prime Minister Narendra Modi said in an address to the country two weeks ago. “Coronavirus is going to be part of our lives for a long time. But we can’t let our lives revolve around it,” he said.

Shop owners even sanitize customers’ purchases to reassure people still wary of entering markets. Among those that sold some goods is a store that sells kitchen equipment — in Delhi, like much of the world, cooking and baking have been therapy for some of those confined indoors.

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A customer turns up to buy baking tins — in Delhi, like much of the world, cooking and baking has been a therapy for people confined indoors. (Anjana Pasricha/VOA)

However, a sense of unease remains as once-buzzing markets see only a sprinkling of customers, who mostly visit shops selling groceries and other essentials.

“There is this feeling that complete your work fast and then return home,” said Aparajita Pant, a city resident who had come to buy food for her pets.

“Earlier one would like to linger around, there are so many interesting shops here but as of now, there is that cautious approach, at least in me,” she said.

That is not good news for some shop owners. Not a single person had walked into Leena Mehra’s shop selling handicrafts and silver jewelry during the first two days.

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Most customers head to shops selling essentials like groceries and medicines. (Anjana Pasricha/VOA)

“It’s depressing. We have to open the shop, we don’t have any choice,” she said.

“We know it is difficult for us to sell this product to the consumer because right now the mindset of the people is not at all in this direction, but we will try,” she said.

The pandemic has left its mark on a city whose love for shopping and being well turned out made it a retailers’ paradise.

“One would take more efforts to get maybe a little better dressed, but now you come here, avoid jewelry, avoid wearing even a watch, I am not even wearing my earrings,” Pant said ruefully.

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Shops display signs asking people to wear masks and take precautions as new rules are put in place to cope with the COVID 19 pandemic. (Anjana Pasricha/VOA)

Even budget accessories and clothes being sold from small stalls tucked in the market’s narrow lanes have few takers. That is disappointing for low-income workers who say they desperately need to start earning again.

“Everybody needs money. If customers don’t come and this atmosphere persists, it will not be easy to face the problem created by this pandemic,” said a despondent Lucky Arya, as he helped set up a stall to sell summer clothes.

The wait for customers is also long for auto rickshaw drivers waiting on sidewalks.

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Auto rickshaw drivers don’t see too many customers as most people still hesitate to venture outside. (Anjana Pasricha/VOA)
 A once-familiar sight as they skillfully negotiated their way through Delhi’s often chaotic traffic, they too have been scarred by the pandemic because of new rules allowing only one passenger instead of the customary two to ensure social distancing.

Also Read: COVID-19 Makes it Difficult to Manage Cancer Care: Oncologist

Mohammad Parvez Khan decided to brave the city’s sizzling summer temperatures to ply his auto rickshaw even during Ramadan because his savings were running out.

“Only we know how we passed these last two months,” he said.

“Every day, when I fasted, I prayed that let the coronavirus go quickly, and may everything come back to how it used to be,” he said. (VOA)

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India Witnesses a 37% Rise in Cyberattacks in the First Quarter of 2020

The report shows that India ranks 27th globally in the number of web-threats

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India has seen a 37 per cent hike in cyberattacks in the first quarter of 2020. Pixabay

India has seen a 37 per cent increase in cyberattacks in the first quarter (Q1) of 2020, as compared to the fourth quarter (Q4) of last year as a result of social media disadvantages, a new report revealed on Saturday.

The Kaspersky Security Network (KSN) report showed that its products detected and blocked 52,820,874 local cyber threats in India between January to March this year.

The data also shows that India now ranks 27th globally in the number of web-threats detected by the company in Q1 2020 as compared to when it ranked on the 32nd position globally in Q4 2019.

“There has been a significant increase in the number of attacks in 2020 Q1 that may continue to rise further in Q2 as well, especially in the current scenario where we notice an increase in cybercriminal activities, especially in the Asia Pacific region,” said Saurabh Sharma, Senior Security Researcher, GReAT Asia Pacific at Kaspersky.

The number of local threats in Q1 2020 in India (52,820,874) shows how frequently users are attacked by malware spread via removable USB drives, CDs and DVDs, and other “offline” methods.

Protection against such attacks not only requires an antivirus solution capable of treating infected objects but also a firewall, anti-rootkit functionality and control over removable devices.

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The high numbers of cyberattacks are likely to keep rising in Q2. Pixabay

According to the firm, the number of local threats detected in Q4 2019 was 40,700,057.

India also ranks 11th worldwide in the number of attacks caused by servers that were hosted in the country, which accounts of 2,299,682 incidents in Q1 2020 as compared to 854,782 incidents detected in Q4 2019, said the report.

Also Read: Reimagining Business Models for a Post-Pandemic World

“We see smartphone users being targeted more due to mass consumption and increased digitalisation,” Sharma said.

“Risks like data leakage, connection to unsecured wi-fi networks, phishing attacks, spyware, apps with weak encryption (also known as broken cryptography) are some of the common mobile threats that Android users face,” he added.

“In order to mitigate some of the major risks like data breaches, targeted ransomware attacks, large scale (distributed denial-of-service) DDoS attacks, etc, businesses will need to allocate their budgets correctly to build a stronger security infrastructure,” said Dipesh Kaura, General Manager for South Asia, Kaspersky. (IANS)