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If you are looking to relax and calm your stressed mind, essential oils work wonders but when it comes to a healthy and glowing skin, carrier oils work best as it has their own added benefits since they are dense and get absorbed into the skin very quickly. So how about replacing essential oils with carrier oils?
Essential oils are the ones extracted from plants. They are in the concentrated form and are generally diluted and mixed with carrier oils and keeping the benefits, experts suggest some cool options to replace your beauty rituals.
Reena Chhabra, CEO, Nykaa(FSN)Brands Marketing Pvt Ltd, have some inputs.
* Argan pure cold pressed oil: They are rich in antioxidants, Vitamin E, Vitamin A and Other important nutrients, the oil helps with rejuvenation and strengthening of your skin, hair, and nails. It works as an exfoliator when a few drops of argan Pure cold pressed oil is mixed with one tablespoon of brown sugar.
* Marula pure cold pressed oil: This oil contains a high amount of Omega 6 and Omega 9 as well as essential antioxidants. This elixir of youth can miraculously reverse the damage done by UV rays, works for every skin type, balances moisture levels, treats acne, blemishes scars and is a boon for hair care and skincare. Marula Pure cold pressed oil works as a natural makeup primer by dabbing a few drops before applying makeup on the face.
* Rosehip pure cold pressed oil: Rosehip Pure Cold Pressed Oil is rich in vitamins; antioxidants and essential fatty acids that rejuvenate the skin to the deepest layers and keep it young and beautiful. It acts as an anti-wrinkle – just mix 1 ml Rosehip oil with half ml OTC vitamin E oil and massage twice a day.
* Moringa pure cold pressed oil: Moringa Pure cold pressed carrier oil has soothing and anti-inflammatory properties along with the anti-aging benefits and can rejuvenate dull, tired looking skin. Extracted from the seeds of Moringa Oleifera, this oil is extremely rich in phytonutrients. Extremely nutrient-rich, it is light on the skin and makes an excellent moisturizer. It also helps in detoxifying the scalp, when massaged and left overnight.
* Carrot seed pure cold pressed oil: It is rich in antioxidants and Vitamin E and C and popular as an ingredient in skincare and haircare products. Carrot seed oil anti-fungal and anti-bacterial properties help in the prevention of infections of the skin and the scalp. Apply 2- 3 drops of Carrot seed pure cold pressed oil before applying sunscreen in the morning, to protect the skin from sunburn.
Brand Kama Ayurveda’s in-house ayurvedic expert Sharad Kulkarni said: “Essential oils are always recommended to be used along with carrier oils. Pure organic carrier oils like Coconut, Sweet Almond and Sesame oil can be used on their own, but for added benefits essential oils do wonders. For example: Using tea tree oil along with sweet almond oil will keep your scalp clean while keeping your hair hydrated.”
Celebrity Makeup Artist Niti Luthra too have some tips on why opting for carrier oil is good option for skincare and more.
* Essential oils such as tea tree oil, eucalyptus oil, chamomile essential oil, etc have a strong and pleasing fragrance but evaporate quickly when applied on the skin. But carrier oils though don’t usually have a pleasing smell, stay on the skin and gets absorbed rather than evaporating.
Also Read: Guide to Using Essential Oils
* The most common carrier oil is jojoba oil. Often used for massages, this oil also works wonders in fighting with mild acne because of its anti-inflammatory properties. Jojoba oil is very similar to the sebum in human skin, and the oil can dissolve sebum and carry ingredients deep into the skin. Hence, it is moisturizing. It is very light-weight and absorbs quickly into the skin.
* Carrier oils are natural and have their own added benefits since they are dense and get absorbed into the skin very quickly. Various carrier oils that can be included in the daily beauty regime and skincare are castor oil, sweet almond oil, avocado oil, rosehip oil, to name a few. (IANS)
Along with the undeniable natural beauty, the Kashmir valley has developed a reputation for adventurous activities like trekking, hiking, and river rafting. Kashmir has maintained its charm, allowing us to time-travel into beautiful destinations which make one forget about the stress and worries of life. The hikes in Kashmir offer adventurers to go on a self-discovery trip through nature's lap over the mountains while taking in the breathtaking scenery that surrounds them on their journey. In addition to the hikes, there are many thrilling adventure activities, like rock climbing, rope climbing, etc. Trekking across the region of mountains and lakes will allow you to experience living in the "Paradise on Earth," and you wouldn't want to return to your regular life after that.
The following are some of the finest hiking destinations in Kashmir:
#1: Kashmir Great Lakes Trek: You will be transported to a heavenly and unseen aspect of Kashmir on the Kashmir Great Lakes Trek. In addition to three high-altitude passes and five river valley crossings, this is the only trip in the Himalayas that includes seven alpine lakes, each of which is a stunning shade of green, blue, or turquoise. The extravagance is limitless and breathtakingly stunning every day: infinite blue sky, a larger-than-life backdrop of the Rocky Mountains, colourful meadows overflowing with wildflowers, river crossings are just a few examples of what you will encounter during the trek.
You will be transported to a heavenly and unseen aspect of Kashmir on the Kashmir Great Lakes Trek. | Photo by prayer flags on Unsplash
#2: Sonamarg-Vishansar-Bandipora Trek: The Sonamarg-Vishansar-Bandipora trek is a one-of-a-kind experience that provides a glimpse into Kashmir's undiscovered regions. Sonamarg, famously known as the Meadows of Gold, is the starting point for this fascinating journey that is the perfect experience for anyone looking to get away from the frantic tourist rush. This trek is a fascinating journey that allows nature enthusiasts to bask in the splendour of nature's grandeur. The trek goes over many high mountain passes, some as high as 4000 metres in elevation. The hiking route, in addition to providing breathtaking views of the magnificent Vishansar Lake, provides visitors with the chance to see more than 50 alpine lakes.
Sonamarg, famously known as the Meadows of Gold, is the starting point for this fascinating journey. | Photo by YASER NABI MIR on Unsplash
ALSO READ: Top 10 Beautiful Sights To VIsit In Kashmir
#3: Tral-Narastan-Marsar Trek: The Tral-Narastan-Marsar trek is filled with a range of exciting experiences from beginning to end. The hiking trail passes past a waving saffron field, beautiful meadows, and several streams. The path also crosses the Dachigam National Park, where there is an opportunity to see various animal species. Trekkers may take in spectacular views of the high mountains running parallel to them as they cut and pass through Narastan, a Hindu pilgrimage place.
The Tral-Narastan-Marsar trek is filled with a range of exciting experiences from beginning to end. | Wikimedia Commons
#4: Chhatargul-Mahlish-Gangabal: The journey, which passes through beautiful locations such as Chattargul, Mahlish, Kolsar, and Trunkul, provides a peek into an utterly uninhabited wilderness of Kashmir. There are lakes and meadows adorned with flowers along the route as one trek into the alpine wilderness. Trekkers can also enjoy fishing in the crystal clear lakes, camping, or just seeing towering snow-capped mountains while on their journey.
There are lakes and meadows adorned with flowers along the route as one treks into the alpine wilderness. | Wikimedia Commons
#5: Kolahoi Base Camp Trek: The Kolahoi Base Camp trek in Kashmir has been famous since the early 1900s and has been a goal for many seasoned hikers from across the world. While Srinagar serves as the beginning point for the trip, it is in Aru Valley that the actual hiking begins. The Kolahoi Base Camp Trek is a gentle adventure that is ideal for novices and families with children. The breathtaking sight of the peaks rising into the sky on the horizon of the Pirpanjal and Karakoram ranges is certainly worth capturing. It is considered to be one of the most popular treks in the Kashmir valley.
The Kolahoi Base Camp Trek is a gentle adventure that is ideal for novices and families with children. | Wikimedia Commons
Kashmir's natural splendour, with its beautiful valleys and towering mountains, is really unlike anywhere. Trekking through various valleys and peaks while taking in the scenic beauty is something that always calms the heart and provides us with memories that we will remember for a lifetime.
Keywords: Kashmir, Lakes, Alpine, Hiking, Trekking, Treks, Sonamarg, Gangabal, Kolahoi, Chhatargul, Mahlish, Tral, Narastan, Marsar
The Pitru Paksha starts after the Full Moon day, and this day marks the beginning of the waning phase of the Lunar cycle. This event is roughly of 15-day period, and is of great significance. From this day, rituals like Tarpan or Tarpanam and Shradh are carried out to pay respects to dead relatives and ancestors.
It is believed that from the very first day till the last day, the unhappy souls of the deceased return to the Earth to see their family members. So, in order to ensure that the dead attain Moksha, i.e. to get liberation, family members of these souls quench their thirst and satisfy their hunger by performing the Pind Daan, which includes offering food consisting of cooked rice and black sesame seeds. The literal meaning of Pind Daan is the act of satisfying those who no longer exist physically.
For fifteen days, prayers are offered in temples and rituals are performed to help the souls get free from the cycle of birth, life, and death, and attain salvation.
At the same time, the Pitru Paksha is also an important period for people with Pitru Dosha, which means the curse imposed by the ancestors. Hence, in order to ask forgiveness, people perform Shradh rituals and offer food to the crows, who are considered as living beings that represent the dead. It is believed, if the crow eats the offered food, the ancestors are happy and pleased. But, if the crow doesn't eat the offered food and flies away, the ancestors are not happy.
The event of Pitru Paksha is widely observed by Hindus from all over the world, and they perform prayers and rituals in order to gain their ancestors blessings.
At the heart of Bangalore city, a large 300-acre space of lush greenery and heritage stands as a symbol of the city's past, present, and future. Cubbon Park is every child's favourite park, every Bangalorean's haven of fresh air, and altogether, the city's pride.
It stands testament to the past, in terms of the diversity of flora it houses. Bangalore traffic in the recent past has grown into a menace, but the stretch between MG Road and Cubbon Park is always a pleasurable place to stop and wait for the signal to turn green. The gust of wind that blows here, and the smell of mud, coupled with floral scents instantly transports citizens to Old Bangalore, where the weather was fine, and the trees loomed over roads with thick canopies that did not even allow rainwater to penetrate. Cubbon Park is also a historical site, and one of the few remaining monuments of colonial heritage in Central Bangalore. It houses many statues and among them, the most famous is that of Queen Victoria, which faces the St. Mark's Square.
The stretch outside Cubbon Park is cool and well-shaded from the canopy of trees over it. Image source: wikimedia commons
At present, Cubbon Park is known for the cultural hub that it is. It houses Jawahar Bal Bhavan, which is a large theatre that hosts film festivals through the year. Festivals, poetry open mics, and other such shows are conducted on the lawns every Sunday. A small stream runs through the park, where boat rides are held occasionally when the water level is high enough. There is a children's park on one corner, and a government-maintained aquarium, two-storeys tall, with exotic fish.
The Park has been renamed many times in the past. It was originally named Meade's Park, after Sir John Meade, the acting commissioner of Mysore in 1870. It was later changed to Cubbon Park after Sir Mark Cubbon, who was the longest-serving commissioner of the Mysore state. In 1927, the park was renamed after the Mysore Maharaja Sri Krishna Wodeyar, to celebrate his silver jubilee, since the park was developed during the reign of his ancestors. Even though it is officially named Sri Chamrajendra Park, it is still known as Cubbon Park all over the city. In fact, Bangalore was alluded the sobriquet of 'Garden City' because of the rich botanical diversity of this park.
Art Installation at Cubbon Park Image source: wikimedia commons
In many parts of the country, governments have renamed structures, places, and cities to remove traces of colonialism. But, in a city like Bangalore, there is too much evidence of the British rule. Many of the most prominent attractions of the city are known by their British identities despite the change in name. Even the city's name continues to be Bangalore, despite having been changed to Bengaluru. Last year, the British era and its achievements were celebrated in Cubbon Park when Sir Mark Cubbon's statue was moved from the grounds of the Karnataka High Court and placed in the Park.
Keywords: Cubbon Park, Mark Cubbon, British Colonialism, Cultural hub, Garden City