Never miss a story

Get subscribed to our newsletter


×
Chef Sanjeev Kapoor wants to make Indian food world famous and is working on it. Wikimedia Commons

Chef Sanjeev Kapoor says he has a dream of making Indian food the number one preferred cuisine in the world; but it’s not only a dream, he’s also working towards it.

“I’ve tried so many different types of cuisine and curated various international and local dishes. But I’d still say, nothing comes close to Indian,” he says.


IANSlife spoke to the veteran who shares his views on the journey of Indian food, nutrition, the future of the industry while suggesting useful health tips that may help during the crucial times. Excerpts:

Q: You have been very vocal about local food. Do you think in today’s time, people are moving back to local food, or are they still inclined towards international food?

A: Today’s generation is fascinated with Western food and they are unaware of what grows locally in our own land is far more nutritious. Having said that, I also see a trend of people moving back to traditional food which is great. The nutritional benefits of Indian food have always been high, and give you complete nutrition that one needs. For example, besan – it is loaded with multiple nutrients and fiber. People are realizing that traditional food can help us obtain wholesome nutrition, which in return makes us stronger from within and builds our immune system. I recommend one should include green leafy vegetables, dals, fruit, and salads in their daily meals. Look for unpolished dals as they are untouched, and their nutritional value is higher.


Chef Sanjeev Kapoor recommends Indian food- one should include green leafy vegetables, dals, fruit, and salads in their daily meals. Pixabay

Q: From a tourism point of view, do you think food can play an important role in bringing tourists from across the country and world?

A: On tourism, yes, of course, it does! Food is such an integral part of tourism. Each city/region is famous for its own food and that is one major reason that adds to the experience of traveling to that place. Delhi is known for its fine selection of finger-licking street food, Mumbai for its regional cuisine, Lucknow has a variety of kababs, Hyderabad for its quintessential dish, the biryani, the list can go on!

Q: Can you shed some light on the journey of Indian food and nutrition through history?

A: There is a lot about Indian culinary heritage that people may not know. I’ve tried so many cuisines and curated various international and local dishes, but I’d still say, nothing comes close to Indian food. For instance, the Indian thali itself has sampan poshan (rich nutrition) and this is one of its most important parts of Indian food history. The diversity of Indian food is the source of my motivation, to stamp my personal identity on each dish. I must also tell you that I have a dream of making Indian cuisine the number one in the world and I’m definitely working towards it, non-stop!

Q: You have mentioned earlier that people still prefer restaurant food as compared to home-made food in India. Why do you think it is so?

A: A traditional home-cooked Indian meal is well balanced, hearty as well as delicious for every palate. When it comes to health, you need not look beyond your kitchen shelves. People need to stop following trends and new food fads that keep coming up. When I got into this field, I saw a difference between homemade food and restaurant food. And when I dived deeper, I realized that we are deriding homemade food and giving more importance to restaurant food. We all have the knowledge about the benefits and goodness of various foods, but with time, some new fad comes in and we tend to forget the importance of the already existing ingredients and start taking it for granted.

Q: What eating habits would you suggest in today’s crucial time when we are fighting a pandemic?

A: Nutrition is a large part of health. ‘We are what we eat.’ We eat healthily, we stay healthy. One of the best things to include in your daily diet is Haldi (turmeric). Haldi has antiseptic, anti-inflammatory, and anti-bacterial properties. Add a pinch of it in everything you make. You can have a glass of hot water with haldi in it, add some tulsi and ginger too. You can also take Haldi and jaggery, and make little tablets of it. Whenever you have a sore throat, have one of those tablets and you will be just fine. Also, take care of your sleep pattern as it is extremely important to boost your immunity.


Chef Sanjeev Kapoor Says ” I’ve tried so many cuisines and curated various international and local dishes, but I’d still say, nothing comes close to Indian food.” Twitter

Q: You have been one of the pioneers of the Indian food industry, do you think if you were not a chef, would you have been that successful?

A: Success is hyped. I believe in hustle. Whether a chef or not, I would have worked hard to achieve everything I might have dreamt of. Plus, I am one of those who could never follow, I could only lead! To be successful, all you need is the recipe for success and then it is only the right ingredients that matter!

Q: What you think about the future of the Indian food industry?

A: We are facing a situation that none of us could have foreseen! Unprepared for a storm as big as this, understandably everyone is in a state of shock as the economy has been massively hit. The foodservice and hospitality industry is drastically impacted and we all are bracing for major adjustments as we look at the number of the affected, growing each day. There is a major downfall in the industry with vast disruptions in the labor and supply sectors. Not to forget, employment issues too.


A traditional home cooked Indian food is well balanced, hearty as well as delicious for every palate. Pixabay

It will take some time to get back on the road and resume the businesses at the same pace again. The ‘virus’ is just another hurdle, in this race of life. Surely, it has brought changes that the world had never imagined, but, in no way has it affected the spirit. I’m sure we all can do it, fight the virus and win over it, together!

Q: You recently participated in the ‘Go Local for Wholesome Nutrition’ web symposium? What are your views about nutrition in today’s world?

A: The common goal of the “Sthaniya Aaharam Sampannam Poshanam” symposium by ICMR National Institute of Nutrition and Tata Sampann was to educate India on nutrition that can be derived from the ecosystem around us. It also focused on discussing how India’s varied food diversity and locally available foods are packed with more than a punch to deliver not just the required RDA, but also to address most of the health issues faced by a majority of Indians. I really feel proud of our Indian food. It has so many dimensions, so much variety. I have always been vocal about local food. Coarse grains like Kodo, ragi, jowar are more beneficial for health than polished grains. I was excited to be part of the symposium as it helped me voice my opinions and educate our people about the benefits of local food.

ALSO READ: Respiratory Ailments in People Rise As Delhi Air Turns Foul

Q: Do you think by organizing such webinars/sessions, we can create awareness about Indian food and its benefits?

A: Yes! As the symposium emphasized the importance of local food for complete nutrition, I learned a lot of new things through the 4 sessions. The Indian kitchen is full of health. The masala Dabba we have in our kitchen is equivalent to a medicine box. Healthy and balanced eating has always been of importance, but the focus has increased now, and educating and creating awareness through such webinars and sessions is the need of the hour. I would encourage more such knowledge exchange platforms in the future. (IANS)


Popular

Unsplash

Feminism itself is nothing but a simple movement that pursues equal rights for women (including transwomen) and against misogyny both external and internal.

"In India, to be born as a man is a crime, to question a woman is an atrocious crime, and this all because of those women who keep suppressing men in the name of feminism."

Feminism, a worldwide movement that started to establish, define and defend equal rights for women in all sections- economically, politically, and socially. India, being a patriarchal society gives a gender advantage to the men in the society thus, Indian feminists sought to fight against the culture-specific issue for women in India. Feminism itself is nothing but a simple movement that pursues equal rights for women (including transwomen) and against misogyny both external and internal. It states nowhere that women should get more wages than men, that women deserve more respect than men, that's pseudo-feminism.

Keep Reading Show less
wikimedia commons

Yakshi statue by Kanayi Kunjiraman at Malampuzha garden, Kerala

Kerala is a land of many good things. It has an abundance of nature, culture, art, and food. It is also a place of legend and myth, and is known for its popular folklore, the legend of Yakshi. This is not a popular tale outside the state, but it is common knowledge for travellers, especially those who fare through forests at night.

The legend of the yakshi is believed to be India's equivalent of the Romanian Dracula, except of course, the Yakshi is a female. Many Malayalis believe that the Yakshi wears a white saree and had long hair. She has a particular fragrance, which is believed to be the fragrance of the Indian devil-tree flowers. She seduces travellers with her beauty, and kills them brutally.

Keep Reading Show less
Pinterest

Ancient India not only made mentions of homosexuality but accepted it as well.


The LGBTQ+ acronym stands for Lesbian, Gay, Bisexual, Transgender, Queer, and others. In India LGBTQ+ community also include a specific social group, part religious cult, and part caste: the Hijras. They are culturally defined either as "neither men nor women" or as men who become women by adopting women's dress and behavior. Section 377 of the India Penal code that criminalized all sexual acts "against the order of nature" i.e. engaging in oral sex or anal sex along with other homosexual activities were against the law, ripping homosexual people off of their basic human rights. Thus, the Indian Supreme Court ruled a portion of Section 377 unconstitutional on 6th September 2018.

Keep reading... Show less