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Chutney music: A story of women empowerment

the symbol of the genre suggests celebration of female body


This video is an analysis of the Trinidadian Chutney music by Dr. Kumar Mahabir. He has a YouTube channel with his name, where he focuses on the Indo-Caribbean relations. He is an eminent anthropologist and a professor at the University of Trinidad and Tobago. It was uploaded on 6th of July in 2012. It is interesting to note how this music with its origins in a Hindu wedding ceremony of cooking night. The dance was triggered by the labour class women of the place. Chutney is an Indian delicacy, used-as a side dish in most of the Indian households. it is a mixture of various spices, also known as a pickle. The Music is native to Trinidad and is a hypnotic, explosive, fast-tempo one with simple refrain verse (repeating the signature line) with Hindi lyrics.

It was performed by women mainly, though now it is a male dominant space. The women, who used to perform it, gave it a private space and involved in erotic dances. While the ceremony was going on, no man was allowed to enter the space. Today, the genre has been reinvented and one has different variations in it with Chutney soca (a Trinidadian style music), Chutney parang (Trinidadian folk music performed at Christmas), Chutney gospel (ethics), etc.

a still from the Chutney soca dance
a still from the Chutney soca dance

The researcher has done a study of some chutney songs which here I would discuss. Down the ages, one has seen how women have been looked as a property by women. They are possessions and an entity of the private sphere. Thus a release from the longish submission is always impossible. However, this genre of Music, a dominant working of Trinidadian females, comes across as a crucial step towards self- development.

The Dance and Music performed in it, as Dr Kumar observes, gives them liberty to perform. This liberty is inclusive of a celebration of their body, which is unthinkable within the public space they are devoid of. Today, the performances have increased and found a great excursion of women in the public domain. In 1960’s, when the feminist movement was at its peak, this traditional genre broke out and opened up ways for these women artists. These artists were disdained in the initial years (Alice Jan and Champa Devi being the first of them), and were regarded as immoral.

In the later years, the dancing and singing was made much available to the women of Trinidad. The performances brought profitable amount for them. The lines between the private and the public sphere are now blurred and it is seen how the exposure is given to the women who stand aside with men. They perform, dance, sing and even register their own subjection before the audience. The songs are their verbal accounting of denial of submission and being restricted to a private space.

The research further moves giving details of the outreach of this genre. Not only literature, but media, social media and even renowned music accounts include celebrate their existence. Therefore, one sees how a minor feminine genre has achieved greater names in and about the world.

(Megha is a student at the University of Delhi. She is pursuing her masters and has done her studies in german language.) GMAIL-

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Four hacks for women’s wellness

Yoga is known to be the ultimate healer for the soul and body. Pixabay
  • For most women, wellness takes a back seat
  • It is very important for women to take care of health
  • There are very simple things they can do to take care of themselves

Wellness takes a backseat for most women, what with a hectic schedule taking care of work, home, and all the people in their lives. This Women’s Day, encourage the women in your life to make themselves a priority and practice these simple wellness tips to improve their overall well-being.

It is  very important for women to take care of themselves. Instagram
It is very important for women to take care of themselves. Instagram

Dr Hariprasad, Ayurveda Expert, The Himalaya Drug Company, recommends the following tips to help women become healthier without having to take too much time out of their busy schedule.

Get enough sleep: The function of sleep is to not only relax the body, but also rest and restore the mind. It is necessary to heal and repair your heart and blood vessels. While you can function for a while without getting the necessary amount of sleep every day, it will eventually take a toll on you. Commit to sleeping a minimum of seven hours a day while aiming for eight, and you will feel yourself getting healthier and happier in a short amount of time. This will help you achieve both mental and physical wellness, and your mind and body will be at ease.

Also Read: It is very important for women to take care of themselves. Instagram

Keep up energy levels: Use an energy booster like chyavanaprasha for that extra push you need to achieve your daily goals. Chyavanaprasha, which has amalaki (Indian gooseberry), gives that supplementary dose of antioxidants, in addition to boosting your energy levels. Along with this, try quick exercises like stretching and jogging to keep those endorphins flowing.

Practice preventive care: Long-term wellness is a better approach than seeking short-term solutions for the problem at hand. Having Guduchi (Tinospora cordifolia) can help you practice preventive care by building your immunity. According to Ayurveda texts and modern research, Guduchi increases immunity against infections by increasing the effectiveness of disease-fighting white blood cells. These fight infections and influence various other immune effector cells, ensuring early recovery. Including Guduchi in your daily diet will help increase the body’s resistance to stress and illness. It can help reduce the chances of facing health problems altogether, rather than simply resorting to curative measures when it arises.

yoga asanas
Women wellbeing is often ignored. Pixabay

Set aside some me-time: Take some time out for yourself during the day to just breathe and reflect on your day. You can do this in a structured manner using yoga and meditation techniques, but the important part is to consistently carve time out from your day for yourself. Setting aside even 10 minutes will help you relax and feel more in control of your day. You will feel the frustrations of your day melt away, leaving you to face the rest of the day with a calmer mind and a more positive outlook. IANS