Saturday March 23, 2019

Consumption of sugar-sweetened beverages(SSBs) may lead to obesity

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Obesity can now be cured by our body's natural weighing scales.
Obesity can now be cured by our body's natural weighing scales.
  • Consumption of SSBs may lead to obesity

London, Dec 23, 2017: If you are consuming a lot of sugar-sweetened beverages (SSBs), stop doing so. It may make you obese or overweight, a study has confirmed.

A new review of the latest evidence on SSBs — that includes 30 new studies published between 2013 and 2015 — concludes that SSB consumption is associated with overweight and obesity.

“The evidence base linking SSBs with obesity and overweight in children and adults has grown substantially in the past three years,” said co-author Nathalie Farpour-Lambert from University Hospitals of Geneva in Switzerland.

“We were able to include 30 new studies not sponsored by the industry in this review, an average of 10 per year. This compares with a previous review that included 32 studies across the period 1990-2012.”

The review is published in the journal Obesity Facts.

Of these 30 studies included, 20 were in children — 17 prospective and 3 randomised controlled trials (RCTs) — and 10 were in adults — 9 prospective and 1 RCT.

Almost all (93 per cent) of the 30 studies in children and adults revealed a positive association between SSB consumption and overweight/obesity, while only one prospective cohort study in children showed no association.

The one randomised controlled trial in adults demonstrated no effect of the intervention (replacing SSBs with water and education counselling versus education counselling only). While those adults receiving the intervention lost more weight however the result was just outside statistical significance.

“By combining the already published evidence with this new research, we conclude something that in many ways should already be obvious: public health policies should aim to reduce the consumption of SSBs and encourage healthy alternatives such as water,” the researcher noted.

A total of 244,651 study participants were included in this new systematic review.

Regarding the geographical area of the studies included, 33 per cent were done in Europe, 23 per cent in the US, 17 per cent in Middle or South America, 10 per cent in Australia, 7 per cent in South Africa and the remaining 10 per cent in Iran, Thailand and Japan. (IANS)

Next Story

Research Reveals: It’s Your Friend’s Company That Can Turn You Obese

Social contagion in obesity means if more people around you are obese, then that may increase your own chances of becoming obese.

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Unhealthy food promotes obesity. pixabay

Besides genes and an unhealthy diet, your friends can also play a role in making you overweight, says a study, which found that obesity can spread through communities like a ‘social contagion’.

The study showed social circles can influence a person to become obese, suggesting the risk of becoming overweight increases if one moves to an area with a high rate of obesity, the Daily Mail reported.

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On the other hand, the risk of the parent becoming obese or overweight went up five per cent for increase in every one per cent of obesity in the area. Pixabay

“Social contagion in obesity means if more people around you are obese, then that may increase your own chances of becoming obese. Subconsciously, you are affected by what people around you are doing,” said Ashlesha Datar at the University of Southern California.

“If you move to a community where a sedentary lifestyle is the norm, you join that. There is this social influence,” Datar said.

For the study, the team included 1,314 parents and 1,111 children of US Army personnel at 38 bases.

The chances of becoming overweight or obese for a teenager increased four-six per cent for rise in every one per cent in the obesity.

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If you move to a community where a sedentary lifestyle is the norm, you join that. There is this social influence,” Datar said. Pixabay

On the other hand, the risk of the parent becoming obese or overweight went up five per cent for increase in every one per cent of obesity in the area.

Also Read: Authorities Scroll Through Social Media Violations Of Laws Restricting Political Parties, As It Forms Thailand’s Election “War Room”

The longer the families lived there, the more likely they put on weight, the report said.

Obesity can be caused by many variables, and previous research has shown living in certain communities carries a higher risk of obesity than living in other communities. (IANS)