Thursday January 17, 2019

Consumption of sugar-sweetened beverages(SSBs) may lead to obesity

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Obesity can now be cured by our body's natural weighing scales.
Obesity can now be cured by our body's natural weighing scales.
  • Consumption of SSBs may lead to obesity

London, Dec 23, 2017: If you are consuming a lot of sugar-sweetened beverages (SSBs), stop doing so. It may make you obese or overweight, a study has confirmed.

A new review of the latest evidence on SSBs — that includes 30 new studies published between 2013 and 2015 — concludes that SSB consumption is associated with overweight and obesity.

“The evidence base linking SSBs with obesity and overweight in children and adults has grown substantially in the past three years,” said co-author Nathalie Farpour-Lambert from University Hospitals of Geneva in Switzerland.

“We were able to include 30 new studies not sponsored by the industry in this review, an average of 10 per year. This compares with a previous review that included 32 studies across the period 1990-2012.”

The review is published in the journal Obesity Facts.

Of these 30 studies included, 20 were in children — 17 prospective and 3 randomised controlled trials (RCTs) — and 10 were in adults — 9 prospective and 1 RCT.

Almost all (93 per cent) of the 30 studies in children and adults revealed a positive association between SSB consumption and overweight/obesity, while only one prospective cohort study in children showed no association.

The one randomised controlled trial in adults demonstrated no effect of the intervention (replacing SSBs with water and education counselling versus education counselling only). While those adults receiving the intervention lost more weight however the result was just outside statistical significance.

“By combining the already published evidence with this new research, we conclude something that in many ways should already be obvious: public health policies should aim to reduce the consumption of SSBs and encourage healthy alternatives such as water,” the researcher noted.

A total of 244,651 study participants were included in this new systematic review.

Regarding the geographical area of the studies included, 33 per cent were done in Europe, 23 per cent in the US, 17 per cent in Middle or South America, 10 per cent in Australia, 7 per cent in South Africa and the remaining 10 per cent in Iran, Thailand and Japan. (IANS)

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Obesity Can Shorten Your Dog’s Lives

"For many owners, giving food, particularly tasty table scraps and tidbits, is the way we show affection for our pets," German said

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A Labrador retriever named Jack dines at a pet restaurant in San Juan, Manila, Philippines, Sept. 6, 2014.
Obesity can cut short your dog's lives. VOA

If you thought that obesity affects only humans, you may be wrong. It can also shorten lives of your canine friends, finds a research.

The research, from the University of Liverpool in the UK, reveals that the lifespan of overweight dogs was up to two-and-half years shorter when compared to ideal-weight dogs.

“Owners are often unaware that their dog is overweight, and many may not realise the impact that it can have on their health,” said Alex German, Professor at the university.

“What they may not know is that if their beloved pet is too heavy, they are more likely to suffer from other problems such as joint disease, breathing issues, and certain types of cancer, as well as having a poorer quality of life. These health and well-being issues can significantly impact how long they live,” he added.

The study, published in the Journal of Veterinary Internal Medicine, examined more than 50,000 dogs across 12 of the most popular dog breeds.

The results showed that the pups' attractiveness was lowest at birth and increased to a maximum before 10 weeks of age before declining and then levelling off.
Representational Image. pixabay

Although the study did not examine the reasons behind the extra pounds in dogs, feeding habits are thought to play a role in pet obesity.

According to a recent Better Cities For Pets survey, more than half (54 per cent) of cat and dog owners always or often give their pet food if they beg for it, and nearly a quarter (22 per cent) of cat and dog owners sometimes overfeed their pet to keep them happy.

Also Read- Actor Aamir Khan Feels Necessity To Guide Children on Good Lifestyle Habits

“For many owners, giving food, particularly tasty table scraps and tidbits, is the way we show affection for our pets,” German said.

“Being careful about what you feed your dog could go a long way to keeping them in good shape and enabling them to be around for many years to come,” he noted. (IANS)