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COVID-19: The Worst Global Crisis

A world in perpetual change - Is COVID-19 the worst?

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COVID-19
Humankind is now facing a global crisis, which is COVID-19. Pixabay

BY PRADIP BAIJAL

Humankind is now facing a global crisis. Perhaps the biggest crisis of our generation. The decisions people and governments take in the next few weeks will probably shape the world for years to come. They will shape not just our healthcare systems but also our economy, politics and culture. We must act quickly and decisively. We should also take into account the long-term consequences of our actions. When choosing between alternatives, we should ask ourselves not only how to overcome the immediate threat, but also what kind of world we will inhabit once the storm passes. Yes, the storm will pass, humankind will survive, most of us will still be alive e but we will inhabit a different world.

Looking at the period AD, It was a static world till 1830. Nothing changed, the world GDP and inter-country GDP too, remained static. In a period not impacted by colonial rule, massive trade and new technologies, India and China dominated the world. They dominated because they had the maximum primary resources, which attracted exploitative trade from the west and also colonial rule.

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We entered a new phase of rapid changes thereafter, also with the onset of first industrial revolution in the UK and Europe in 1760, and the second in the US in 1900. First and second industrial revolution changed everything, particularly the countries where the new technologies were discovered, and used. The UK grew from 1 per cent to 5 per cent of world’s GDP, and the US from 6 per cent to 35 per cent in 100 years, after having remained static for ages (particularly after 1 AD). India and China fell from 50 per cent to 5 per cent in about 100 years from 1860 to 1970.

COVID-19
COVID-19 and the new tariff agreement between China and the US has turned every thing on its head. Pixabay

Now comes a miraculous reversal in 1970 (I have explained in detail in my book, “Containing the China Onslaught”).

Both countries started new policies after being independent, used the IR 3.0 technologies and India and China came back to 30 per cent of world’s GDP in 2010, in just about 40 years, without the help of any indigenous technology.

What helped these poor countries was globalization, as predicted by Bhagwati (In Defence of Globalisation), and the connected world described by many, and particularly explained well in Parag Khanna’s “Connectography”). Globalisation helped the ideas and technologies flow to the backward areas, and the connected world facilitated easy transmission.

IR 3.0 technologies were only useful, if they were made available to the whole world. The post 1950 period belonged to IR 3.0. It was also in US interest to help China (so they were convinced by Deng to Nixon and seven US Presidents, may be through deception, after their post 1980 collaboration).

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We now move to IR 4.0, machines interacting with machines and 5.0, machines talking to men etc. and robots, which are also based on communication technologies, and the trend should continue.

But suddenly and from nowhere, has appeared Covid-19, bringing in another BC and AC (before and after COVID-19, after before and after China/Communication technologies), and also Trump and Xi, all unpredictable, and we do not know where they would all take us.

Trump’s tariff measures against China, are bringing in unpredictable anti-globalisation, and a technology war against China. China was merrily producing most of world’s demand in many sectors, and to facilitate their movement, had launched BRI. But now with the resistance of USA and many other countries like India and Japan (for BRI), none is sure where these products would land, and at what price, and how they would be impacted by anti-globalisation forces..

Due to amendments in Politburo’s rules of 2015, Xi was anticipated to rule, almost forever, with Chinese Aambassador brimming with confidence in US that China was so powerful that no one could touch, and a US ambassador-designate to India also saying that China was so powerful that they had to be smothered with kindness, to convince them to change. So now Xi’s future is uncertain, and there is opposition. Maslovian forces are also catching up with leaders like Deng’s son recognized as pro-democracy.

COVID-19 and the new tariff agreement between China and the US has turned every thing on its head. Suddenly where is the powerful China now that it has signed an unfavourable tariff agreement with the US, and perhaps COVID-19/maslovian forces have added: “Anger inside China is growing. There stands not an emperor in his new clothes but a clown who is stripped of his clothes but still wants to be an emperor.”

COVID-19
Most economist still believe that despite reverses in COVID-19, China, India and the US will rule the world in 2050. Pixabay

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“Atleast 175,000 people left Wuhan just on that day when Wuhan outbreak happened. The departures from Wuhan accelerated over the next three weeks. About 7 million people left in January, before travel was restricted.”

And we have the 2020 Presidential elections in the US, almost fighting a US-China war. Where has the support of seven US Presidents after Nixon, to China vanished now. We will soon know the results, but the world has changed and the new world would never be the same again. We do not know whether this would mean growth to India with its digital DNA or whether Covid will bring unanticipated reversals like the reversals of 1830/19501970/1980 described earlier, and this time impacted by COVID-19, the biggest unanticipated change of only a few weeks.

Or maybe, the world would go with, “But most economist still believe that despite reverses in COVID-19, China, India and the US will rule the world in 2050:

Also Read- Avoid Usage of Alcohol and Tobacco Amid Lockdown: Health Ministry

“Lindsey Galloway BBC, 23 March 2020: Brexit, coronavirus, and trade tiffs may be making economic headwinds, but despite immediate challenges, the world economy is projected to keep growing at a rapid pace over the next few decades. In fact, by 2050, the global market is projected to double its current size, even as the UN forecasts the world’s population will only grow by a modest 26 per cent.”

All new technologies lead to faster changes/disruptions. Admittedly, IR 4.0 and 5.0 will help those who implement fast/efficiently. Where would COVID-19 take the competing countries, only the next few weeks will tell?. (IANS)

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Tips to Overcome Pandemic Effects During Pregnancy

Pregnant women should stay healthy, calm and safe during pregnancy in current times

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Pregnancy might be a little more difficult compared to the earlier times because of the ongoing pandemic. Pixabay

As social distancing and staying at home have become the “new normal” in the current scenario, it is important during pregnancy to keep a calm mind, continue their checkups with doctors on online sessions, and be open about their concerns, say experts according to Health Tips.

“With all the uncertainty around, one of the best things that you can do is be positive and practice ways that will help ensure your and your baby’s well-being,” said Dr. Prathibha Babshet, Ayurveda Expert, R&D, The Himalaya Drug Company.

“This is possible by taking care of your mental health and keeping a calm mind. Pregnancy during the pandemic is certainly hard but not impossible. It is advisable to stay home as much as possible to avoid crowded spaces and follow social distancing and hygiene guidelines,” she said.

While pregnancy care may look a little different now than it used to earlier, here are a few tips to approach these changes:

Try to establish a daily routine of activities in a way that it becomes a new normal in your life. From your diet, meditation, and yoga, to skin care, getting adequate sleep, and regular medical checkups, make a list of all the things you do in a day and prioritise them.

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Establish a daily routine and schedule for yourself. Pixabay

If you need to step out for work or a checkup, remember to maintain social distancing and wear a mask and carry a sanitizer, as this can help reduce the risk of exposure to germs and bacteria.

Frequent checkups during pregnancy is vital for the mother and baby. So, check with your gynaecologist on online sessions for these checkups. If you are due to deliver, understand and be open about the delivery options and post-natal care.

As pregnancy skin care is an important aspect of your motherhood phase, include massages and moisturisation in your daily routine to help deal with common pregnancy skin concerns, Babshet said.

Indulge in a soothing massage using a massage oil; this will help promote blood circulation. You can also opt for a body butter that will help with dry skin issues. Whatever routine you follow, do remember to use products containing herbal actives and that are free from chemicals, she added.

Your baby gets nutrients from what you eat. Avoid binge-eating. Make it a priority to stick to a balanced diet including fruits and vegetables, and drink at least 8-10 glasses of water.

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One should take extra care of their diet during pregnancy and take balanced diet for the good health of the offspring. Pixabay

If you enjoy cooking, look up simple recipes online for a healthy immune system.

Manage your stress in different ways — practice breathing exercises to calm yourself and indulge in new hobbies or rediscover old ones. You can also take online courses on playing an instrument, learning a new language, or anything you have always wanted to do. You may also enjoy planning things for your baby’s arrival, like decorating a nursery.

Also Read: Ways to go Sustainable While Maintaining Menstrual Hygiene

Talk to your doctor if you are anxious about your baby being exposed to the virus during breastfeeding. Always clean your nipple area before and after breastfeeding. Sanitise your hands, and the place around your baby, frequently.

In addition to following these tips, read and be aware of the potential symptoms of the virus and take preventive measures.

Avoid reading negative news about the current situation, which might cause anxiety.

Instead, use the screen time to talk to your friends and family, or watch something you enjoy. This will keep you happy and occupied. (IANS)

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Oil Pulling: An Ayurvedic Treatment to Boost Immunity

Oil pulling is an ancient treatment dateing back to more than 3,000 years

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Oil pulling can boost your Immunity. Pixabay

Oil pulling is regarded as an ancient Ayurveda treatment that dates back to more than 3,000 years.

Considered as a detoxification therapy, it is done by taking a spoonful of cold pressed virgin oil (preferably coconut oil) and swishing it in your mouth for about 5 minutes, similar to using a mouthwash. The purpose of oil pulling is to swish the oil around in your mouth, between the teeth to get rid of bacteria in the mouth, spit it out and immediately rinse with some warm water.

Nutritionist Sheryl Salis shares how oil pulling that can help improve your immunity, uses of virgin coconut oil and the method of oil pulling:

Oil pulling is an alternative health practice gaining traction in recent times not only for oral health but also as an immunity boosting measure. As the mouth is a home to millions of microbes including bacteria, the oil pulling process helps get rid of these bacteria through swishing oil in the mouth and in-between the teeth. Swishing the oil for a prolonged period cleanses the mouth and decreases the bacterial load. Not only does this promote oral hygiene, this technique aids in overall health and well-being.

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Other than basic precautions like sanitizing and washing hands, immunty is the key factor to protect yourself from COVID-19 pandemic. Pixabay

With the COVID-19 pandemic spread across the globe, it is recommended to build and maintain a strong immune system to help combat the risk of being infected. While external precautionary measures like sanitizing and washing hands are essential, maintaining basic hygiene measures and eating healthy to build one’s immunity is of utmost importance.

Using virgin coconut oil to build immunity

Cold pressed virgin coconut oil is a superfood recommended for its myriad health benefits; it is a rich source of naturally occurring Lauric acid and contains Vitamin E which helps to improve body’s immunity. The medium Chain Fatty Acids (MCFAs) that contain lauric acid and caprylic acid strengthens the immune system and has anti-viral properties. Therefore, Adding 2 spoons of virgin coconut oil to the diet every day can help improve the immunity and maintain a healthy, holistic lifestyle.

In most Indian household’s, virgin coconut oil is a staple for consumption and beauty practices and is slowly making its way in the mainstream wellness community for oil pulling. Known for its immune boosting properties, virgin coconut oil can be introduced as an effective technique into your heath regime.

Oil Pulling
Virgin coconut oil is a staple for consumption and beauty practices. Pixabay

How to do it?

eStart by swishing it in your mouth on an empty stomach, first thing in the morning

Also Read: Ace Learning From Home During Lockdown

eTake about 1 tablespoon of virgin coconut oil in the mouth and swish it for about 3-5 minutes.

eDiscard the oil by spitting it out. Do not swallow the oil as you will ingest the toxins with it as well

eRinse the mouth with warm water and brush your teeth as usual

eRepeat the process 3-4 times a week. (IANS)

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Travellers’ Wishlist for Post Pandemic World

Airbnb's internal data reveals future trip planning through search and wish lists created by guests

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People around the world are ready with their future travel plans. Pixabay

As communities around the world slowly begin to open their doors, the idea of future travel is beginning to inspire everyone who has been home sheltering according to Travel News.

From cozy mountain cabins to beat the summer, poolside respites to cool off the heat wave, it’s the outdoors which is calling out to everyone. People have spentmonths cocooned at home, and despite the fear, they want to get out and travel, to live again. As travel planning starts to rebound, Indians are eager to get out onto the road and drive down to their favourite spot for a short staycation.

Short “drivable” destinations are what people are looking at, as air travel remain uncertain, people want to get to a place within short travel time of their homes. The beaches of Goa, the mountains in Himachal, the cool air of Mahabaleshwar are just some of the domestic holiday destinations that are trending.

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The beaches of Goa is just one of the domestic holiday destinations that are trending. Pixabay

Airbnb’s internal data reveals early signs of future trip planning through search and wish lists created by guests ready to reconnect with each other and the world. Travel might be restricted for now, but that isn’t stopping guests from dreaming of one-of-a-kind experiences in far flung destinations. Week-over-week, guests are increasingly turning to wish lists to save listings they hope to travel to one day.

Luxury Penthouses and villas in Goa: India’s tourist hot spot, Goa, is now just a flight away. Travelers can book dreamy villas placed in the heart of Goa, that are perfect to satisfy your travel cravings. With breathtaking views, your own plunge pool and one or two friends or family is all you need.

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Airbnb’s internal data reveals early signs of future trip planning through search and wish lists created by guests. Pixabay

The pollution levels are at an all-time low and the view of the Himalayan Mountain tops are what most travelers are dreaming about. A road trip into the hills with cooler temperatures and the panoramic views of the snowy peaks from your personal sauna, are sure to tick some boxes of your travel bucket list. There are many cottages one can rent with amenities which will make you feel it’s your home away from home.

The Indian capital is home to lavish apartments that could turn your weekend around. From luxury terrace apartments to which farmhouses, its the perfect abode to take a short weekend staycation with your partner.

An artist studio in Jaipur surrounded by heritage buildings, palaces and forts will transport you to a bygone era.

Villas are also the top 10 most wish listed space types globally and they stand second in the wish list inclusions at more than 20 percent growth week-over-week4. When it comes to special occasions beach fronts were the top pick before lockdown. Top keywords from wish lists created in the last 60 days indicate guests are looking to Airbnb to commemorate special occasions that may have been cancelled and are also looking to enjoy the sun in the warmer months ahead.

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People are planning Getaway after the lockdown is lifted and travelling is permitted. Pixabay

Top wish list keywords include:

Beach

Birthday/Bday

Wedding

Honeymoon

Anniversary

Getaway

Vacation

2020, Summer, Summer 2020

Online Experiences – The New Dinner and a Show

Also Read: Above 51% Women Believe Indian Schools Don’t Have Menstrual Awareness Programme: Survey

Online Experiences have swiftly evolved to be one of guests’ favorite ways to be transported to new destinations while at home, with 20,000 seats booked in the first two weeks since its launch in April.

According to a recently commissioned Airbnb online survey, 63 percent guests booked Online Experiences to be entertained, 60 percent to learn something new, and 67 percent chose to book to experience other cultures and lifestyles. Food and Drink is the most popular category, accounting for nearly 40 percent of seats booked, but guests are being drawn to a number of distinctive activities. (IANS)

COVID-19: The Worst Global Crisis
Tips to Overcome Pandemic Effects During Pregnancy
Oil Pulling: An Ayurvedic Treatment to Boost Immunity
Travellers’ Wishlist for Post Pandemic World