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Cricket, a Way of Life

One of the renowned cricket writers C.L.K. James summed it up perfectly, "What do they know of cricket who only cricket know"

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Cricket, Life, British
Cricket writers around the world have eulogised not only the masters who played the game, but also the surroundings and the people following it too. Wikimedia Commons

BY YAJURVINDRA SINGH

Cricket, as one popularly terms it, is a way of life. The British established the game in every corner that they were present and made it into an elite sport. The famous saying, “cricket is a game for a real live man, keep fit little man, keep fit”, sums it up beautifully.

The pace and harmony with which it was played was similar to a musical symphony, wherein one was relaxed to enjoy every note or stroke in cricketing terms. Cricket writers around the world have eulogised not only the masters who played the game, but also the surroundings and the people following it too. One of the renowned cricket writers C.L.K. James summed it up perfectly, “What do they know of cricket who only cricket know”.

Cricket has evolved over times from the ‘play to finish’ to a five-day Test match. The customer, in this case, the spectator, as one commonly refers to in marketing jargon, as the king, has been at the center stage of the way the game has changed over the years. The paucity of time and the pace of life has played a major part in changing the tide of the royal game.

Test cricket, fortunately, is still revered amongst the cricketers and serious cricket followers as the ultimate form of the game, but this is changing rapidly in the fast pace digital world of today. Cricket is not just a sport anymore but has become the source of entertainment in the same vein as an action packed movie or an exciting event. Test cricket is gradually receding into a test of time and resilience, patience and endurance which is respected by fans and the people playing it has now given way to flamboyance, aggression and stardom.

Cricket, Life, British
The pace and harmony with which it was played was similar to a musical symphony, wherein one was relaxed to enjoy every note or stroke in cricketing terms. Wikimedia Commons

A cricketer is now more inclined to be known for his hitting rather than for his technique. Cricketers, as one sadly gathers, are now more focused on playing the shorter limited overs format of the game, rather than in acquiring skills to play Test cricket for their country. The only way forward, is to recognize an Indian cap, only when one plays Test cricket, maybe this would incentivise the upcoming cricketers to get serious about the conventional form of the game. An Indian cap for a T20 or an ODI player should not be given the weightage and aura of a Test cap.

Unfortunately, time and tide waits for no man. The show must go on and so cricket in any form is better than nothing at all. One can feel the cause of worry, when the modern master of cricket, Sachin Tendulkar, a quiet observer at most times, speak vehemently about the changes required for the progress of the game. The 50-overs cricket, which boasts of the aspiration of every modern day cricketer “The World Cup”, he feels, needs to be altered not only to suit the spectators but also for the benefit of the teams and the players.

A 25-overs per 2 innings is a fabulous idea as the present game of the 50 overs version has become boring between the 15th and 40th overs. The fielding side, at most times, is left to play defensive cricket, whereas, the batsmen need very little skills to accumulate runs. Breaking that monotony is a good way to keep cricketers and their support staff on their toes and gives the spectators a change of scene as well. The most important aspect is that it gives both the teams a more equal opportunity of the conditions during the match. I feel this should be tested in the Indian domestic scenario as quickly as possible.

T20 format is now easily the most popular version of the game. However, one can see that this format is also gradually losing out to the T10 and the 100 balls per side matches. The tide is changing very rapidly towards cricket becoming a home-run sport, enjoyed by one and all, for only hitting boundaries. The T20 could in the near future soon become a two innings encounter of 10 overs each.

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One’s only worry is that the very characteristics and the core values of the game of cricket are being gradually disturbed to cater to the commercial advantages of all the stakeholders involved in the game. One cannot see that as unreasonable, but the very essence of why and how the game was being played is giving away to the hit and run ways of today’s world.

A cyclone is brewing to uproot the very base of pure cricket which has stood like a pinnacle of glory over a century of time. They say “a rose by any other name would smell just as sweet”, and one hopes that cricket too lingers on in the same way in its new avatar. (IANS)

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Here’s why You Should Drink Tea 3 Times a Week

Want to live longer? Drink tea at least 3 times a week

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Tea 3 times week
Researchers have found that drinking tea at least three times a week is linked with a longer and healthier life. Lifetime Stock

Good news for tea lovers! Researchers have found that drinking tea at least three times a week is linked with a longer and healthier life.

“Habitual tea consumption is associated with lower risks of cardiovascular disease and all-cause death,” said study first author Xinyan Wang, Chinese Academy of Medical Sciences, Beijing in China.

“The favourable health effects are the most robust for green tea and for long-term habitual tea drinkers,” Wang added.

Tea week
Drinking tea three times a week is associated with lower risks of cardiovascular disease and all-cause death. Lifetime Stock

The analysis, published in the European Journal of Preventive Cardiology, included 1,00,902 participants of the China-PAR project2 with no history of heart attack, stroke, or cancer.

Participants were classified into two groups: habitual tea drinkers (three or more times a week) and never or non-habitual tea drinkers (less than three times a week) and followed-up for a median of 7.3 years.

Habitual tea consumption was associated with more healthy years of life and longer life expectancy.

For example, the analyses estimated that 50-year-old habitual tea drinkers would develop coronary heart disease and stroke 1.41 years later and live 1.26 years longer than those who never or seldom drank tea.

Compared with never or non-habitual tea drinkers, habitual tea consumers had a 20 per cent lower risk of incident heart disease and stroke, 22 per cent lower risk of fatal heart disease and stroke, and 15 per cent decreased risk of all-cause death.

The potential influence of changes in tea drinking behaviour were analysed in a subset of 14,081 participants with assessments at two time points.

Tea 3 week
The favourable health effects are the most robust for green tea and for long-term habitual tea drinkers. Lifetime Stock

The average duration between the two surveys was 8.2 years, and the median follow-up after the second survey was 5.3 years.

Habitual tea drinkers who maintained their habit in both surveys had a 39 per cent lower risk of incident heart disease and stroke, 56 per cent lower risk of fatal heart disease and stroke, and 29 per cent decreased risk of all-cause death compared to consistent never or non-habitual tea drinkers.

“The protective effects of tea were most pronounced among the consistent habitual tea drinking group. Mechanism studies have suggested that the main bioactive compounds in tea, namely polyphenols, are not stored in the body long-term,” said study senior author Dongfeng Gu.

“Thus, frequent tea intake over an extended period may be necessary for the cardioprotective effect,” Gu added.

In a sub-analysis by type of tea, drinking green tea was linked with approximately 25 per cent lower risks for incident heart disease and stroke, fatal heart disease and stroke, and all-cause death.

However, no significant associations were observed for black tea, the study said.

According to the researchers, two factors may be at play. First, green tea is a rich source of polyphenols which protect against cardiovascular disease and its risk factors, including high blood pressure and dyslipidaemia.

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Black tea is fully fermented and during this process polyphenols are oxidised into pigments and may lose their antioxidant effects.

Second, black tea is often served with milk, which previous research has shown may counteract the favourable health effects of tea on vascular function, the study said. (IANS)