Sunday November 18, 2018
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Day or Night – Which is the Right Time to Study?

If someone likes studying in a quiet environment, nighttime is the best as people around are less active and intense during these hours.

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If your child is comfortable using a combination of study techniques, give them the support they need in figuring out how to go about with their engineering preparation.
Best study time depends on lifestyle, Pixabay
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When it comes to preparing for a tough competitive examination like IIT-JEE, which is the right time to study is an interesting question to ask. However, can the time of the day that one chooses to study really make a difference? Well, that depends if someone is a morning person or a night owl. Interestingly, each time of the day has its own loyal advocates who can list down endless benefits of their preferred time to convince others.

To be honest, each student is different, and this endless debate has no concrete and clear winner. Some students get more out of studying in the morning while others find night as the best time to study. So, what is the result? Which time should one prefer?

Here are a few benefits of both night and daytime studying that will help students choose the right time based on their preference for a fruitful engineering preparation.
Study during day if you can utilize the day effectively

Here are a few benefits of both night and daytime studying that will help students choose the right time based on their preference for a fruitful engineering preparation.

Benefits of Studying During the Day

For students, who are pumped up with energy during the day, choosing the sunlight hours will work the best for them. The energy helps in focusing better and absorbing the information more effectively. The benefits of studying during the day include:

  • After a refreshing and good night’s sleep, brain’s concentration power increases. In addition, the body is likely to have more energy to pull out a longer study session.
  • With our society structured in a way that everything is active during the day, bookshops and libraries become easily accessible.
  • Natural light keeps the brain in alert mode. Furthermore, natural light is better for the eyes as opposed to artificial light that hurts and affects the natural sleep rhythm.
  • Contacting friends or teachers during the daytime is easier to solve any doubts that one may have.

Benefits of Studying During the Night

For students, who are more energetic in the later part of the day, choosing evening or nighttime will prove to be an effectivetime to study. The peaceful environment and fewer distractions during the night significantly contribute to effective learning. The benefits of studying during the night include:

  • If someone likes studying in a quiet environment, nighttime is the best as people around are less active and intense during these hours.
  • Libraries are usually vacant during the evening, it becomes easier to concentrate in a space that is rather
  • The brain functions differently at night and opens avenues for creative thinking.
  • During wee hours social networks are less active as most people are asleep; thus, resulting in fewer distractions.
  • Last but not the least, sleeping after studying can improve recall and consolidate information.
So, if your child is preparing for IIT-JEE or NEET from any of the reputed centres like Aakash Institute, as a parent, it's your responsibility to help your child find the right study time
study, representational image, Pixabay

Though there are many benefits associated with nighttime learning, one disadvantage it carries is that one may lose track of time and end up pulling an all-nighter. Less sleep is body’s greatest enemy and can end up breaking those Circadian rhythms that govern the body’s sleeping pattern.

Also Read: Famous Indian Lakes You Must Visit

When is the Best Time to Study?

It all depends on the lifestyle. The critical thing to keep here in mind is to give the body the right amount of sleep. So, whether someone is a morning person or a night-owl, keeping a tab on sleep hours will keep the mind fresh, active and open to new information.

Final Words!

So, if your child is preparing for IIT-JEE or NEET from any of the reputed centres like Aakash Institute, as a parent, it’s your responsibility to help your child find the right study time. If your child is comfortable using a combination of study techniques, give them the support they need in figuring out how to go about with their engineering preparation.

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Teenage Girls Being Urged To Befriend ‘Middle-Aged Men’ On Facebook: Report

In October, Facebook had removed 8.7 million user images of child nudity

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Fake News, Facebook, dating
This photo shows the logo for Facebook on screens at the Nasdaq MarketSite, in New York's Times Square. VOA

Facebook is encouraging grooming by offering teenage girls middle-aged men as ‘friend suggestions’, the media reported.

Teenage girls, as young as 13-year-olds, who join the social network are given up to 300 suggestions for who they can add as friends, some of which include middle-aged men who are topless in their profile photos, The Telegraph reported late on Saturday.

Facebook has said that was not a typical experience for teenagers for signing up for the service and that it has safeguards built into its recommendation system.

Following the findings, UK-based charity the National Society for the Prevention of Cruelty to Children (NSPCC) has called for friend recommendations to be suspended for children on the social networking giant’s platform.

Facebook, myanmar
A cellphone user looks at a Facebook page at a shop in Latha street, Yangon, Myanmar. VOA

‘Groomers are seeking to infiltrate children’s friendship groups on social networks, often with the intention to move children to live streaming or encrypted sites where it is easier for them to commit sexual abuse,” Andy Burrows, NSPCC Associate Head of Child Safety Online, was quoted as saying.

“Social media algorithms risk making it easier for groomers to find and contact children and ‘friend of friend’ or ‘new follower’ recommendations can add legitimacy to their requests, which is why we are calling for these features to be blocked for children.

“For too long social networks have failed to make their platforms safe for children, and that is why the Home Secretary must commit to strong and effective regulation to finally ensure that children’s safety is non-negotiable,” she said.

According to Facebook, the company has safeguards to protect children. However, the campaigners warn that the networking giant must do more to stop groomers who use the site to become friendly with children.

facebook, U.S. Politicals ads, dating
This photo shows a Facebook app icon on a smartphone in New York. VOA

“Grooming is incredibly serious, and we have teams specifically focused on keeping children safe, informed by extensive research and outside experts,” said a spokesman for Facebook, the Daily Mail reported on Saturday.

“We use artificial intelligence to proactively identify cases of inappropriate interactions with minors and we refer potential abuse to law enforcement.

“We limit how children can be found in search, we remind them to only accept friend requests from people they know and we caution them before making public posts.”

Also Read: Twitter Giving Its Users More Freedom To Report Fake, Suspicious Accounts

In October, Facebook had removed 8.7 million user images of child nudity with the help of previously undisclosed machine learning software that automatically flagged such photos during the last quarter.

The company has said that it is also considering rolling out systems for spotting child nudity and grooming to Instagram. (IANS)