Thursday March 21, 2019

Does Depression Increase risk of Early Death in Women? A new study answers

The findings showed that the risk of death associated with depression appeared strongest in the years following a depressive episode.

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Depression has significantly increased the risk of early death in women. Wikimedia

Toronto, October 23, 2017 : Due to the pressure caused by changing societal roles and multiple responsibilities, depression has significantly increased the risk of early death in women, a study has found.

The findings showed that the risk of death associated with depression appeared strongest in the years following a depressive episode.

“During the recent years in which women’s risk of death increased significantly, roles have changed dramatically both at home and in the workplace, and many women shoulder multiple responsibilities and expectations,” said Ian Colman from the University of Ottawa.

In the study, the lifespan for young adults with depression at age 25 was markedly shorter over the 60-year period — the lifespan shortened ranging from 10 to 12 fewer years of life, then four to seven years and later seven to 18 fewer years of life.

ALSO READ Recognizing Signs of Depression | Lets Talk About It

“At first the association was limited to men, but in later years it was seen for women as well,” said Stephen Gilman from the Eunice Kennedy Shriver National Institute of Child Health and Human Development in Maryland, US.

For the study, published in CMAJ, the team looked at 60 years of mental health data on 3410 adults from a region in Atlantic Canada and linked the data to deaths in the Canadian Mortality Database.

Though depression has also been linked with poorer diet, lack of exercise, smoking and alcohol consumption — all factors that can result in chronic health conditions — did not explain the increased risk of death associated with depression in this study, the researchers noted.

Family physicians should monitor the patients for mood disturbances, especially recurrent episodes of depression, so that they may offer treatment and support, the researchers suggested. (IANS)

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Sweetened Beverages May Increase Risk of Early Death: Study

Sugar-sweetened beverages intake is also on the rise in developing countries, spurred by urbanisation and beverage marketing

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The "soft drinks" were defined as caffeinated colas, caffeine-free colas and other carbonated beverages (such as diet ginger ale). Pixabay

Women who drink sugar sweetened beverages are at an increased risk of death from cardiovascular diseases, researchers have warned.

The study, led by Harvard University researchers, found that drinking 1-4 sugary drinks per month was linked with a one per cent increased risk of death and 2-6 drinks per week with a six per cent increase.

The increased early death risk linked with sugar-sweetened beverages consumption was more pronounced among women than among men, the findings, published in the journal Circulation, showed.

“Our results provide further support to limit intake of sugar-sweetened beverages and to replace them with other beverages, preferably water, to improve overall health and longevity,” said lead author Vasanti Malik.

However, drinking one artificially-sweetened beverage per day instead of carbonated and non-carbonated soft drinks, fruit drinks, energy drinks, and sports drinks lowered the risk of premature death.

One should go for healthier alternatives of cold drinks. Wikimedia Commons
One should go for healthier alternatives of cold drinks. Wikimedia Commons

For the study, the team analysed data from 80,647 women and 37,716 men.

The study supports policies to limit marketing of sugary beverages to children and adolescents and for implementing soda taxes.

Also Read- Strength Training Can Help in Reducing Fatty Liver Disease, Says Study

Sugar-sweetened beverages should be no more than 10 per cent of daily calories from added sugars.

Sugar-sweetened beverages intake is also on the rise in developing countries, spurred by urbanisation and beverage marketing, said the team. (IANS)