Monday October 16, 2017

Diabetes can hamper your reproductive health

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By NewsGram Staff Writer

Today India is facing a potential health epidemic – diabetes. Millions in India have been diagnosed with Diabetes, which earns India a place among the list of top diabetic countries in the world. It’s not just a malady that affects blood sugar level, but it has vital ramifications on the overall functioning of your body. It can lead to vision loss, gangrenes, nerve damages, heart attacks as well as cause infertility.

Alarming reports by WHO state that more than 180 million people worldwide have diabetes, and the number is likely to more than double by 2030.

How does diabetes affect your reproductive Health?

The effect of diabetes on both the male and female fertility quotient is equal. In males, diabetes mellitus (DM) is associated with very subtle disorders, and affects, either directly or indirectly, various functions of the male reproductive system. The T synthesis condition is instigated by molecular deviations at the level of Leydig cells, and may lead to other disorders in all target organs and tissues, which reduces erection, causing impotence, and other libido dissociations.

It has been estimated that approximately 35–75% of men with diabetes experience, at least some degree of erectile dysfunction during their lifetime. While in the case of females, diabetes has a massive effect on reproductive health. The women with diabetes tend to have less sexual desires because of hormonal imbalances. The reproductive period of diabetic women may be reduced due to delayed menarche and premature menopause.

Diabetic females face a lot of menstrual abnormalities; hence, they need a broader evaluation, which will include the examination of the hypothalamic–pituitary–ovarian axis, along with evaluation of hormonal status, checking for the presence of autoimmune thyroid disease, antiovarian autoantibodies, and checking for hyperandrogenism. Diabetes is considered fatal for both mother and child. It can create a life and death situation for both of them when women with diabetes conceive.

How  many types Diabetes are there?

Diabetes is  mainly classified  into three types, Type1, Type2 and Gestational Diabetes. In Type 1, the pancreas produces very little or no insulin, and insulin directly controls the burning of sugar; thus, this leads to excess levels of sugar in the blood stream. This condition is commonly noticed in youth. In Type 2 diabetes, body does not produce insulin at all, leading to fertility alterations in the length of the menstrual cycle, and the age of onset of menopause and  Polycystic ovary syndrome (PCOS).

Gestational diabetes is a type of diabetes that is seen or diagnosed in a pregnant woman. Obesity is a general problem in both PCOS-affected women and women with Type 2 diabetes. Experts say  that an overweight lady seeking gestation faces longer time to conceive.This is unrelated to age and to cyclic variations. If you are trying to conceive and are diabetic, it is always advised to plan your pregnancy; otherwise it can result in complications.

Working out should be an integral part of daily life.It is recommended that there has to be  at least 150 minutes of physical activity in a week. It can be a 10-minute brisk walk a day or anything like that.

Healthy food is also very significant, but keeping a check on diet never means to eat less. Eating less poses a threat of lowering down of blood sugar level drastically and suddenly,which can be risky.

Another thing that every  woman with diabetes must  follow, is to be in constant touch with your doctor before and during gestation. As, for a diabetic person, medication differs in both the phases; also, keeping an account of blood sugar is mandatory.

So, If you are diabetic and are trying to conceive, but still have not been able to, please consult a doctor immediately.

Mr. Yogesh Vaidya, founder and Chairman of Ivfgurus.com says,“We get a lot of patients who are suffering from diabetes and have failed to conceive, despite being in constant touch with the doctors; as diabetes and pregnancy don’t go well together. We refer them to appropriate doctors as per their medical condition based on what suits them best, for both health and pocket”

Dr. Ruchi Malhotra, Managing director of Fertile solutions IVF & Research Center, says, “Diabetes is a tough disease and also, apart from  medication, diet and physical exercise, one more important thing that is required, is emotional strength. Diabetic patients tend to have more mood swings, in the case of fertility  issues, it is  very difficult for them to keep calm. We always take special care of a diabetic patient’s emotional needs, as it affects the pregnancy directly “.

If multiple trials and constant doctors consult for having a little angel in your life have failed, please do not get disheartened, because science has progressed considerably, and IVF has been discovered long back in 1986. By IVF procedures, it is possible to successfully conceive and have your own child biologically.

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Get Ready for Winters with Petroleum Jelly, Get the Glow In The Festive Season

Know the magical benefits of Petroleum Jelly and adapt beauty hacks to look best this festive season from the Vaseline experts

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Do you want glowing skin this festive season? We have got you covered. Pixabay

New Delhi, October 12, 2017 : With October comes an energizing and exciting series of festivals combined with colors, celebration and delicious food which bind everyone together. But amidst all this, we often forget taking good care of our body and skin. Not anymore!

Benefits of Petroleum Jelly
Apply Petroleum Jelly For Healthy Lips and Hairs. Pixabay.

To add to the already magical benefits of Petroleum Jelly, a Vaseline expert shares six beauty hacks to look best this festive season!

  • Smooth glossy hair: Use a little bit of Petroleum Jelly for your split ends and get sleek, glossy hair
  • DIY (Do It Yourself) Highlighter: Mix a little bit of face powder with Petroleum Jelly and dab it on your cheekbones to get that instant glow.
  • DIY Body Lotion: Mix a little of Vaseline with Sea Salt and apply it on your body after a bath. This will serve as a long-lasting lotion for your skin.
  • On the eyelids: Apply it for an instant glossy eye shadow look.
  • Eyebrow gel: A quick application of Petroleum Jelly can slick eyebrow hair back and keep them in place all day for a neat look that perfectly frames your face.
  • Soothe embroidery rashes: Apply Jelly on your skin to soothe embroidery rashes.

Lakme Beauty Expert, Donald Simrock also shares skincare hacks for bringing out your natural radiance this festive season.

Benefits of Petroleum Jelly
Get Warmness on the Hands and Feet of your Kid. Pixabay.

  • Rejuvenating and exfoliating your skin is of utmost importance. While you exfoliate your skin at least once a week, nourish it every morning to ensure you start your day with a fresh and nourished look.
  • Minimalism is all about keeping it simple while not making any compromises. Using a CC cream gives you a uniform complexion that makes your skin look flawless and has a matte finish.
  • Night time beauty regimes are a must: Cleansing your face before hitting the bed is the best way to allow your skin to breathe.
  • Having non-chapped, crack-free lips adds that extra glam to your festive look. Use one drop of the Overnight Oil in Serum to get a smooth finish before you apply a lip color. (IANS)

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Why migraines are more common among women

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New York, Feb 8 : Females are more vulnerable to certain stress-related and allergic diseases such as migraines because of distinct differences found in mast cells, a type of white blood cell that is part of the immune system, says a study.

Mast cells are an important category of immune cells because they play a key role in stress-related health issues that are typically more common in women such as allergic disorders, auto-immune diseases, migraines and irritable bowel syndrome, or IBS.

“Over 8,000 differentially expressed genes were found in female mast cells compared to male mast cells,” said lead researcher Adam Moeser, Associate Professor at Michigan State University in the US.

“While male and female mast cells have the same sets of genes on their chromosomes, with the exception of the XY sex chromosomes, the way the genes act vary immensely between the sexes,” Moeser noted.

A further in-depth analysis of the genes within the RNA genome — a primary building block in all forms of life — revealed an increase in activity that is linked to the production and storage of inflammatory substances, according to the study published in the journal Biology of Sex Differences.

These substances can create a more aggressive response in the body and result in disease.

“This could explain why women, or men, are more or less vulnerable to certain types of diseases,” Moeser said.

With this new understanding of how different genes act, scientists could eventually start developing new sex-specific treatments that target these immune cells and stop the onset of disease, Moeser said. (IANS)

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Understanding Social Anxiety Disorder And The Myths Associated

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Social anxiety disorder is characterized by a significant amount of fear in one or more social situations. Flickr

Every human being once in his/her lifetime experience social awkwardness and it is not odd to experience it. Social anxiety is a general psychological problem, and yet we feel odd to share it because we are conditioned to believe that the problem is associated with being “abnormal”. This social anxiety may happen while you are presenting in a board meeting; reciting a poem in school, talking to strangers at parties.

People who experience it feel as though they are being constantly judged by the people around them. An article by writer and author Arlin Cuncic states that between 2% and 13% of the population is thought to have the problem to a level that it would be considered social anxiety disorder.

What is Social Anxiety Disorder?

Social Anxiety Disorder is a disorder in which people face social anxieties to an extent that it starts affecting their daily life activities. It is one of the most common mental disorders. People who face this problem feel as though they are the only ones to be suffering from the problem.

Causes:

Social Anxiety Disorder is believed to have generated from both environmental and genetic factors. Sometimes it may be just one of them or a combination of the both.

  • Genetic factors: It is believed that an imbalance in the neurotransmitter serotonin, a brain chemical which regulates emotions and moods play a role in the development of social anxiety disorder.
  • Environmental factors: Experienced bullying as a child, sexual abuse, and overprotective family environment can be some of the environmental factors.

Also ReadIs Vaping Safer Than Smoking? New Research Suggests Why You Should Switch 

Myths associated with social anxiety disorder:

Myth 1- Social Anxiety is only fear of speaking in public

The fact is that social anxiety is anxiety and fear experienced in any/every social situation like- public speaking events; meeting strangers and interacting with them; going to spaces which mark the presence of a lot of public; disagreeing with someone.

Myth 2- Social Anxiety means that you’re only nervous

The fact is that social anxiety is not just nervousness but a collection of several symptoms like trembling hands, irrational thinking, and sweat.

Myth 3- Social Anxiety is a problem that you just have to live with

Living with social anxiety is not an advice to be given. What if a person’s social anxiety reaches a level where he/she cannot move from his/her home? There are medically proven solutions to this problem. Effective medication and behavioral therapy are highly recommended in cases of social anxiety disorder.

Despite living in the 21st century and being cognizant of human psychology and its growing problems, we associate mental health problems with being “crazy” and a “shame” to the society. If we need to combat psychological problems, we must start educating people and especially children about it. There must be textbook lessons and interactive sessions on mental health for children. If children are cognizant of the problems from a very young age, most of the psychological illness, the world is facing would be easily controlled.

by Megha Acharya of NewsGram.