Monday May 21, 2018

Impressive Health Benefits of Donating Blood

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benefits of donating blood
Donating Blood can actually make you healthier! Pixabay
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Donating blood and staying healthy go hand in hand; thousands of people require blood every day in India but face a dilemma as the number of donators is comparatively less. Only one blood donation can save three lives.

Apart from regular blood donation one can also donate platelets which are done through a machine which filters the platelets and transports the blood back to the donor. This whole process takes around 70-90 minutes whereas a non-platelet donation takes only 45 minutes. Blood donors are supposed to 18 or above and are permitted to donate blood till 60 years of age in India.

Many are unaware that the process of blood donation is beneficial for both parties. Let’s talk about some health benefits of donating blood:

1.Reduces the Risk Of Cancer

One of the great benefits of Donating blood is, It can reduce the risk of cancer as the reduction of iron and iron stones in our body prevents the damage iron has been said to cause. According to a study published in the the Journal of the National Cancer Institute iron has been believed to increase free radical damage in our body and aging. A research conducted showed that a group of people who donated twice a year reduced their iron stores twice whereas another non donor group did not. The former group showed lower signs of cancer. The donation of blood is linked to the reduction in oxidative stress which is harmful.

The donation of blood is linked to the reduction in oxidative stress which is harmful. Pixabay

2. Protects and Preserves your Cardiovascular Health

A unifying factor for the risk of cardiovascular diseases is blood viscosity according to the Harvard Medical School Family Health Guide. The damage done to your cells lining the arteries can be determined by how sticky and thick your blood is and how much friction is created through the vessels. The other benefits of Donating blood is, it decreases the blood viscosity and gets rid of the iron that could oxidize our blood. Oxidative stress damages our cardiovascular system. Blood donation also decreases the risk of hearts attacks and strokes specially participants aged between 43 & 61.

Blood donation also decreases the risk of hearts attacks and strokes. Pixabay

3. Calorie Burn

According to the University of California, One donation of blood can burn approximately 650 calories. A regular donor can lose a significant amount of weight but this is not a means of weight loss plan at all. In India, 50 kgs are the minimum weight required to donate blood. The donor should also maintain healthy iron levels in their body.

Testing is done for any possible diseases. Pixabay

4.Free Blood Check-Up

Before donating; donors are tested for HIV, syphilis, hepatitis and other diseases. Without testing, one cannot be eligible to donate blood as it is necessary to know what is in your bloodstream. Your blood can also be used for tests and research in the future upon your consent. So, here is one more benefits of donating blood, you can get your blood tested for free.

Prepared by Tanya Kathuria of Newsgram; Twitter: @TanyaKathuria97

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Copyright 2017 NewsGram

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Twitter India steps in to bridge blood donation gap

Twitter said it will also amplify the real-time communication efforts of the handle with verification, promotion on Twitter, and use Twitter Lite to connect the helpline with people across the entire country

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Twitter to soon release Snapchat like feature. VOA
Fake accounts on Twitter are many. VOA
  • Twitter starts a new initiative #BloodMatters
  • This initiative is to create more awareness blood donation and its need in India
  • The step is being applauded and supported by the government as well

Aiming to create more awareness and bridge the demand-supply gap for blood units in India, Twitter India on Tuesday launched a new social initiative called #BloodMatters.

According to a report by the World Health Organisation, only nine million blood units are available annually in India, against a demand of 12 million units. Blood Donors India (@BloodDonorsIN), a voluntary blood donation helpline on Twitter, is the first partner for the Twitter initiative. Through this initiative, Twitter said it seeks to work with more blood donation helplines like @BloodDonorsIN, blood banks, and health institutions across the country to connect and reach a larger audience.

Twitter has launched three types of APIs to facilitate this.
This step will help bridge the blood donation gap in India.

“The platform aims to scale up the volume of blood donation conversation in India, the number of donors, and work with partners that can ensure safe, screened blood can reach those in need in time across India,” Twitter India said in a statement.

With this initiative, people can request for blood donation simply with a tweet to @BloodDonorsIN with their location hashtag, blood type, mobile contact and Twitter handle. People interested to help can follow @BloodDonorsIN and respond or retweet requests for help.

Responding to the initiative in a tweet, Union Health Minister J.P. Nadda said: “I am happy to see Twitter take up this cause to strengthen the overall health and well-being of the country with the #BloodMatters initiative. This will play a powerful role in mobilising resources and strengthening the blood donation drive in India.”

blue tick
This will benefit several people and is also supported by the government. Pixabay

With the new initiative, launched ahead of its 12th birth anniversary on Wednesday, Twitter is expanding the reach of the @BloodDonorsIN helpline through Twitter Lite, which provides more data-friendly access to real-time information exchange on blood donations across India.

Twitter will be supporting the implementation of an automated response solution to scale the operations of @BloodDonorsIN, currently run by a group of volunteers.

Twitter said it will also amplify the real-time communication efforts of the handle with verification, promotion on Twitter, and use Twitter Lite to connect the helpline with people across the entire country, from the metros to rural India.

There is a lot of gap between blood demand and supply in India. Pixabay

“Giving back has been a priority for Twitter since its inception and we believe the open exchange of information can be a compelling force for good in the world. #BloodMatters is a step in that direction,” Mahima Kaul, Head Public Policy, Twitter India, said in a statement.

“We are humbled to kickstart the initiative with @BloodDonorsIN, a handle that symbolises our mission of positively impacting the world by harnessing the real-time power of Twitter and hope to make a larger impact by extending its reach through Twitter Lite,” Kaul added. IANS