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Drink Tea for Thinner Body, Beautiful Skin

Experts at the Tea Advisory Panel (TAP), which provides objective information about tea, have enlisted the beauty secrets behind a cup of tea:

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Drinking tea can be beneficial mentally, emotionally, socially and physically. Pixabay
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Scientific research testifies to the health benefits of all kinds of tea, which not only help with beauty factors but also weight loss and hydration of skin, reports femalefirst.co.uk.

Experts at the Tea Advisory Panel (TAP), which provides objective information about tea, have enlisted the beauty secrets behind a cup of tea:

* Provides water to skin: Good hydration is important for the health of all our body organs, tissues and cells. A recent study suggested that drinking up to six cups of tea per day, has the same hydrating properties to water.

* The role of tea in skin health: Healthy skin is well hydrated skin.Drinking enough fluid which can include all types of tea is important for restoring fluid loss which can occur to a greater extent during summer. Adequate hydration can help to keep the skin in good condition.

tea
A recent study suggested that drinking up to six cups of tea per day, has the same hydrating properties to water. Pixabay

White tea has also been shown to have anti-inflammatory activity in human skin. In one study, human skin cells were exposed in the laboratory to hydrogen peroxide. White tea was shown to reduce the inflammation that would normally result from hydrogen peroxide exposure.

* Tea and weight loss: Tea consumption has been associated with less weight gain over time. Drinking tea more than once a week has been linked to lower body fat percentages and smaller waist circumferences than non-tea drinkers. It is also important to note that all teas, including black tea, with semi-skimmed milk and no sugar, is a lower calorie alternative than other popular drinks. Tea has been recommended to take precedence over other beverages to help reduce energy intake and maintain hydration.

Also Read: Want Glowing Skin? Include Vinegar in Diet

* Tea bags for beauty: While tea has great hydrating properties vital for our skin beauty and helps aid weight loss, the humble tea bag can also offer a host of beauty secrets. Tea bags soaked in warm water and placed over closed eyes revitalise tired puffy eyes. Freshly brewed tea as a conditioning final rinse after a shampoo. Peppermint tea makes a great soothing mouthwash. (Bollywood Country)

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Want Glowing Skin? Include Vinegar in Diet

If you look on the internet you will find claims that vinegar, especially apple cider vinegar, will relieve just about any ailment you can think of

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Nutritional therapists have known about this product for years and will often recommend it to clients to help stimulate the digestion, alkalise the body and help with weight loss
Nutritional therapists have known about this product for years and will often recommend it to clients to help stimulate the digestion, alkalise the body and help with weight loss. Pixabay

Sipping on a vinegar-infused drink every morning is the latest health food item endorsed by celebrities to lose weight and maintain a youthful glow.

Actress Megan Fox has said that because of her “really big sweet tooth”, she’ll sometimes cleanse with a combination of apple cider vinegar and water, claiming it “cleans out your system”.

Supermodel Miranda Kerr drizzles it on her salad, while actress Gwyneth Paltrow and singer Madonna rely on it to keep their looks in check, reports dailymail.co.uk.

And now there is also a restaurant with a menu dedicated to fermented vinegar here.

The Raw Duck in London’s Hackney is an eatery to have a menu dedicated to ferments – and apple cider vinegar with a little sugar and grated apple left to develop for three days is one of its most popular concoctions.

And now there is also a restaurant with a menu dedicated to fermented vinegar here.
And now there is also a restaurant with a menu dedicated to fermented vinegar here. Pixabay

“These are deliciously cleansing and help aid digestion,” owner Rory McCoy said.

“When we talk about probiotic, we think of those mass-produced yoghurts but these are the real thing. People should know about them. I try to drink a vinegar or eat a ferment every day for my health,” added McCoy.

Katy Mason, nutritionist at The Nutri Centre, says vinegar has been used for centuries for many purposes, pickling, cleaning as a condiment and for health.

Also Read: Can Vinegar be Used to treat Tuberculosis?

“If you look on the internet you will find claims that vinegar, especially apple cider vinegar, will relieve just about any ailment you can think of,” she said.

“Nutritional therapists have known about this product for years and will often recommend it to clients to help stimulate the digestion, alkalise the body and help with weight loss,” she added. (Bollywood Country)

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