Never miss a story

Get subscribed to our newsletter


×
Fish acts like an IQ booster. Here's how! Pixabay

Want to sharpen your kids’ mental skills and boost intelligence quotient (IQ) levels? Fish will act as an IQ booster.

The findings show:

  • Children who eat fish at least once a week sleep better
  • Have IQ scores that are four points higher, on average, than those who consume fish less frequently or not at all.
  • Those whose meals sometimes included fish scored 3.3 points higher.
  • Increased fish consumption was associated with fewer disturbances of sleep, which the researchers say indicates better overall sleep quality.

Other than acting as an IQ booster, fish has many other benefits Pixabay


How it was done

For the study, published in the journal Scientific Reports, a cohort of 541 nine to 11-year-olds in China — 54 per cent boys and 46 per cent girls — completed a questionnaire about how often they consumed fish in the past month.

Their parents then answered questions about sleep quality, which included topics such as sleep duration and frequency of night waking or daytime sleepiness.


Fish has omega-3 which reduces anti-social behavior Pixabay

Connected dots

Previous studies showed a relationship between omega-3s, the fatty acids in many types of fish, and improved intelligence, as well as omega-3s and better sleep. But they’ve never all been connected before.

The new study reveals sleep as a possible mediating pathway — the potential missing link between fish and intelligence, the researchers said.

“Lack of sleep is associated with antisocial behaviour, poor cognition is associated with antisocial behaviour,” said Adrian Raine, Professor at the University of Pennsylvania.

“We have found that omega-3 supplements reduce antisocial behaviour, so it’s not too surprising that fish is behind this.”

The study “adds to the growing body of evidence showing that fish consumption has really positive health benefits and should be something more heavily advertised and promoted”, said Jennifer Pinto-Martin, Professor at the varsity. (IANS)


Popular

Wikimedia Commons

'Vikram Vedha' is a Hindi remake of the runaway Tamil hit of the same name which was released in 2017.

It's been over two years since Hrithik Roshan appeared on celluloid. Fans have been waiting to witness his next performance on the silver screen and it seems like their wishes will be soon granted. Earlier, Hrithik had made an announcement about getting back to shooting schedule for the upcoming film 'Vikram Vedha'. And now, it's learnt that the actor has recently wrapped the first ever action sequence from the film.

The news came out when a few stuntmen from the film's set shared pictures of the sequence wrap. The stunt sequences seem to be quite crazy as suggested by the stuntmen. Talking about the same, a stuntman posted on his instagram as he wrote, "Wrapped up the first action sequence of Vikram Vedha. A big 'Thank you' to @parvez.shaikhh sir for this opportunity. Wouldn't have been possible without you ?? @hrithikroshan."

Another stuntman posted, "First craziest action sequence have done (sic).!! Cheer's To @hrithikroshan @parvez.shaikhh @stuntindia1 and all the stunt boys.!!"

'Vikram Vedha' is a Hindi remake of the runaway Tamil hit of the same name which was released in 2017. While the original action thriller starred R. Madhavan and Vijay Sethupathi, the Hindi version will see Hrithik Roshan squaring off against Saif Ali Khan. (IANS/ MBI)


Keep Reading Show less
VOA

Japan's former Princess Mako, the elder daughter of Crown Prince Akishino and Crown Princess Kiko, and her husband Kei Komuro, look at each other during a press conference to announce their marriage at a hotel in Tokyo, Japan, Oct. 26, 2021

The niece of Japanese Emperor Naruhito, Princess Mako, married a commoner Tuesday, relinquishing her royal status following a heavily scrutinized, controversial four-year engagement.

The Japanese Imperial Household Agency issued a statement announcing the marriage of Mako to Kei Komuro, both 30 years old.

Keep Reading Show less
VOA

This photo provided by the U.S. Attorney's Office for Utah shows fentanyl-laced fake oxycodone pills collected during an investigation

WASHINGTON — U.S. federal law enforcement agencies and Europol announced dozens of arrests to break up a global operation that sold illegal drugs using a shadowy realm of the internet.

At a Department of Justice news conference Tuesday in Washington, officials said they arrested 150 people for allegedly selling illicit drugs, including fake prescription opioids and cocaine, over the so-called darknet. Those charged are alleged to have carried out tens of thousands of illegal sales using a part of the internet that is accessible only by using specialized anonymity tools.

Keep reading... Show less