Friday, September 25, 2020
Home Life Style Health & Fitness Eating Junk Food Can Increase the Risk of Psychological Disorder

Eating Junk Food Can Increase the Risk of Psychological Disorder

For the study, the team of researchers reviewed data from over 2,40,000 telephone surveys conducted between 2005 and 2015.

Feeling depressed? It’s time to cut out the unhealthy junk food from your diet as it increases the risk of psychological disorders including bipolar disorder and depression, say researchers.

Junk food is not only harmful for metabolism but also increases the risk of psychological problems such as bipolar disorder and depression, irrespective of personal characteristics such as age, gender, education and marital status, according to the study, published in the International Journal of Food Sciences and Nutrition.

High-sugar consumption was found to be linked with bipolar disorder, while fried foods or processed grains were associated with depression.

junk food, depression
Junk food is not only harmful for metabolism but also increases the risk of psychological problems. Pixabay

“Perhaps the time has come for us to take a closer look at the role of diet in mental health because it could be that healthy diet choices contribute to mental health,” said lead author Jim E Banta, Associate Professor at Loma Linda University, California.

“More research is needed before we can answer definitively, but the evidence seems to be pointing in that direction,” Banta added.

The findings provide “additional evidence that public policy and clinical practice should more explicitly aim to improve diet quality among those struggling with mental health”.

 

junk food, depression
It also pointed out that “dietary interventions for people with mental illness should especially target young adults, those with less than 12 years of education, and obese individuals.” Pixabay

ALSO READ: Consumption of Allium Vegetables Like Onion, Garlic May Lower Risk of Colorectal Cancer

It also pointed out that “dietary interventions for people with mental illness should especially target young adults, those with less than 12 years of education, and obese individuals.”

For the study, the team of researchers reviewed data from over 2,40,000 telephone surveys conducted between 2005 and 2015. (IANS)

STAY CONNECTED

19,140FansLike
362FollowersFollow
1,776FollowersFollow

Most Popular

People Avoid Masks Due to Breathing Problems: Study

When it came to non-compliance towards covering the face, breathing problems have emerged as a key reason, with 50 percent listing it in a...

Women More Vulnerable to Uncurbed Diabetes

Traditionally, women play the role of caregivers in India when it comes to families and their health. They prioritize the health of their loved...

Australia Rescuing Helpless Beached Whales

Rescuers of Australia are trying to save scores of beached whales on the shore in the state of Tasmania. Earlier this week, a pod...

Hydroponic Farm Method Making its way in India

The rows of lettuce, microgreens, and herbs that Himanshu Aggarwal and his mother grow in an enclosed room in a busy New Delhi market...

Walmart Aims for Zero Global Emissions by 2040 

U.S.-based retail giant Walmart has unveiled new initiatives to reduce its global carbon footprint while preserving the world’s natural land and sea habitats. The company...

NASA Unveils Plan to Land First Woman on the Moon in 2024

The U.S. National Aeronautics and Space Administration (NASA) has unveiled a plan to land the first woman on the moon in 2024. NASA Administrator Jim...

42% of Indian Workers Use Personal Devices to Access Corporate Data

As the lines between work and home life get increasingly blurred, 42 per cent of workers in India are using personal devices to access...

Karan Kundra: Drugs are the Choice of an Individual, Not of an Industry

BY ARUNDHUTI BANERJEE Popular television actors Karan Kundra and Yogita Bihani feel the constant negative narratives that are lately doing the rounds about the entertainment...

Recent Comments