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An Israeli woman works at Tikkun Olam medical cannabis farm, near the northern Israeli city of Safed, Israel, Nov. 1, 2012. Late Tuesday, Dec. 25, 2018, Israel's parliament unanimously approved a law to permit exports of medical marijuana. VOA

With marijuana legalisation sweeping the US, an increasing number of people believe that “weed” is the safest recreational drug, and carries health benefits that outweigh its risks.

However, according to a new study, each marijuana formulation may affect and sometimes even compromise the cardiovascular system in older adults.


“Marijuana can be a useful tool for many patients, especially for pain and nausea relief. At the same time, like all other medications, it does carry risks and side effects,” said Alexandra Saunders from the Dalhousie University in Canada.


Cannabis flower (marijuana).

The study, published in the Canadian Journal of Cardiology, examined the case of a patient who developed crushing chest pain and myocardial ischemia after consuming most of a marijuana lollipop.

The “inappropriate dosing and oral consumption of marijuana resulted in distress that caused a cardiac event and subsequent reduced cardiac function,” Saunders said.

The report describes a 70-year-old man with stable coronary artery disease, taking the appropriate cardiac medications, who ate most of a lollipop that was infused with 90 mg of THC (delta-9-tetrahydrocannabinol) to relieve pain and aid sleep. The lollipop caused him to have a potentially serious heart attack.

According to the report, he consumed a much larger dose than the 7 mg that is typically ingested by smoking a single joint or taking the 2.5 mg starting dose of a synthetic THC.


In this July 12, 2018 file photo, a newly-transplanted cannabis cuttings grow in pots at a medical marijuana cultivation facility in Massachusetts. (VOA)

The patient’s ingestion of an unusually large amount of THC caused the unexpected strain on his body from anxiety and fearful hallucinations and likely triggered the cardiac event, the researchers said.

A number of prior case reports, as well as epidemiological studies, have described the association between cannabis use and acute cardiovascular adverse events, including myocardial infarction, stroke, arrhythmias and sudden death.

Also Read- Vietnam Offering Support to Rohingya Refugees in Bangladesh

While previous research on marijuana-induced myocardial ischemia has mostly focused on younger patients, healthcare providers need to understand and manage cannabis use and its complications in older patients, particularly in those with cardiovascular disease, the researchers noted. (IANS)


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When we are experiencing loneliness, it can be easy to slip into the habit of saying no to social activities.

By N. Lothungbeni Humtsoe

The festive season is a time of joy. Some people truly love it, but for many, it can trigger feelings of loneliness and anxiety. Feeling lonely is common and completely normal -- whether or not we're living through this pandemic. The social pressure to "be happy" can be relentless, but it is important to take a proactive approach to meet not only our emotional needs but also to maintain our mental stability and well-being. With the pandemic, holidays are likely to be challenging, instead, meet them head-on with a renewed dedication and a proactive mindset to avoid 'holiday blues'.

Kanchan Rai, Mental and Emotional Well-being Coach, Founder, Let Us Talk, mentions ways to turn your loneliness into action this season:

Say yes to socializing: When we are experiencing loneliness, it can be easy to slip into the habit of saying no to social activities. Seclusion can make it challenging to feel driven and the mere thought of physically seeing people can lead to stress. Hence it is recommended to saying yes to mingling to help build your confidence. Something as simple as going for a walk with a friend or chatting with your loved ones over the phone can make a huge difference.

three women walking on brown wooden dock near high rise building during daytime It is recommended to saying yes to mingling to help build your confidence | Photo by Priscilla Du Preez on Unsplash

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Ahead of the Windows 11 launch, Microsoft is rolling out some updates to Edge

Ahead of the Windows 11 launch, Microsoft is rolling out some updates to Edge that include the addition of tab groups. Users will be able to assemble collections of tabs to make their browser a little less chaotic.

To create a group, hold the control button and choose the tabs you want to include, then select "Add tabs to new group" from the right-click menu, Engadget reported on Friday. Users can customise the label with a different colour for each group. When users hover over a tab, they will be able to see a preview of the web page as well.

Microsoft Edge is also getting some handy shopping features, the report said. The browser can give swift access to reviews and ratings for more than 5 million products. When users are on a product page, they can click the blue tag on the address bar and see expert reviews from reliable sources, as well as the average consumer star rating from various retailers.

When they do figure out what to buy, Microsoft aims to help them complete the transaction a bit faster. The new personalised news feed called Microsoft Start is integrated into the browser. Users will see headlines and articles relevant to their interests from a range of publishers when they open a new tab. (IANS/ MBI)


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What are black foods? Foods with the pigments called anthocyanins are known as black foods.

When you think of the colours on your plate, do you ever think of black? Well, its time you do! As they are the new power food. We all know greens, yellows and reds are loaded with nutrients -- so are the lesser spoken about black ones too!

What are black foods? Foods with the pigments called anthocyanins are known as black foods. Anthocyanins are found in black, blue and purple coloured foods and have hidden nutrients and benefits galore. These pigments have rich anti-oxidant properties which promote health and have the potential to reduce the risk of cancer, heart disease and stroke. They play a huge role in immunity. They are fun, healthy, offbeat and make for a nice visual treat too.

Abhilasha V, HOD and Chief Clinical Nutritionist -- Cloudnine group of hospitals, Bengaluru, few interesting ones and their benefits:

Black Rice
Cultivated in South East Asian belt, this rice has a nutty flavour and can be used in many recipes. In China this was known as the Forbidden rice in ancient times as it was reserved for only royalty. Now, some parts of north East India grow black rice too. They are loaded with lutien and zeaxanthin and promote good eye health. They have cancer fighting properties due to their high anti-oxidant and fiber content. They can be used in puddings, stir fries, risotto, porridge, noodles, bread and even makes a great idea for a good kheer!

black and brown bean lot Cultivated in South East Asian belt, this rice has a nutty flavour and can be used in many recipes. | Photo by Joanna Kosinska on Unsplash

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