Monday April 6, 2020

Emotional Support Alligator That Helps With Depression

Henney frequently takes Wally out for meet-and-greets at places like senior centers and minor-league baseball games.

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Alligator
In this Oct. 3, 2018 photo, an alligator floats at dusk in the Davis Pond Diversion in Luling, La. VOA

A Pennsylvania man says his emotional support alligator helps him deal with his depression.

Joie Henney, 65, said his registered emotional support animal named Wally likes to snuggle and give hugs, despite being a 5-foot-long alligator. The York Haven man said he received approval from his doctor to use Wally as his emotional support animal after not wanting to go on medication for depression, he told Philly.com .

“I had Wally, and when I came home and was around him, it was all OK,” he said. “My doctor knew about Wally and figured it works, so why not?”

Depression
Henney’s background also indicates a comfort with creatures like Wally.

Wally was rescued from outside Orlando at 14 months old. Henney says Wally eats chicken wings and shares an indoor plastic pond with a smaller rescue alligator named Scrappy.

Wally, who turns 4 this year, is a big teddy bear, in Henney’s words. The cold-blooded reptile likes to rest his snout on Henney’s, and “he likes to give hugs,” he said.

The alligator has never bitten anyone and is even afraid of cats, according to Henney.

Henney acknowledged that Wally is still a dangerous wild animal and could probably tear his arm off, but says he’s never been afraid of him.

Also Read: Card Games Have a Positive Impact on Mental Health

Henney’s background also indicates a comfort with creatures like Wally. He hosted a show called “Joie Henney’s Outdoors” on ESPN Outdoors from 1989 to 2000, according to the York Daily Record.

Henney frequently takes Wally out for meet-and-greets at places like senior centers and minor-league baseball games.

“He’s just like a dog,” Henney told a woman at a recent outing to a senior center. “He wants to be loved and petted.” (VOA)

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Know About the Health Benefits of Being a Vegan

5 health benefits of going vegan

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Going vegan can have various physical and mental health benefits. Pixabay

Vegans follow a plant-based diet and do not eat animal products including dairy, meat, eggs, honey, and gelatin. But, veganism goes beyond the diet.

Veganism is a lifestyle that tries to bar, as far as possible and practicable, all kinds of exploitation of, and cruelty to, animals for food, or any other purpose.

Nutritionist and founder of Diet Podium, Shikha Mahajan, shares these five benefits going vegan has on your health.

Reduced risk of cancer

In 2015, the Worle Health Organisation named red meat a Group 2 Carcinogen, which means it probably causes cancer in humans. WHO placed processed meat in the Group 1 category, which means it is carcinogenic to humans.

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Even small amounts of meat can increase the risk of cancer. A study from Oxford University study also found that eating just 3 rashers of bacon a day can increase cancer risk by 20 percent.

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Going vegan reduces risk of diabetes and cancer. Pixabay

Reduced risk Of diabetes

More and more research is concluding that a plant-based diet can reduce the risk of developing diabetes or even reverse the disease completely.

A study, that included more than 2,000 adults, found those people who increased the number of fruit, vegetables, and nuts in their diet over the duration of 20 years reduced their risk of developing type 2 diabetes by 60 percent more than those who did not.

Enhanced mood

A study done by the Physicians Committee for Responsible Medicine (PCRM) shows a study on its website that looks at the eating patterns and moods of 3,486 people over a five-year period. The study showed that participants who consumed whole, plant foods reported fewer signs of depression.

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A different study showed that vegetarians usually experience more positive moods than meat-eaters.

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Being a vegan can be beneficial as it uplifts your mood. Pixabay

Healthy skin

A plant-based diet might boost your beauty regime by assisting your skin in staying healthy. An increasing number of studies are associating dairy to skin problems such as acne. Dairy products have growth hormones and are also sometimes infused with artificial hormones, which can disrupt the human body’s hormone system.

Also Read- Find Out How AI-Based ‘Smart’ Systems Help in Communication Amid Pandemic

Fewer cardiovascular diseases

Meat generally contains a high quantity of saturated and trans-fats which can increase blood cholesterol. Cholesterol can create fatty deposits in the blood vessels that increase the risk of stroke, peripheral artery disease, and heart disease. Plant-based foods, by nature, have no dietary cholesterol. A diet high in fat and cholesterol can also lead to high blood pressure. (IANS)