Friday February 28, 2020

“Everyone Goes Through Difficult Phases of Self-Doubt and Low Confidence”, Says Filmmaker Karan Johar

"Love, matchmaking, and hosting -- ‘What The Love! With Karan Johar' has given me three things that come naturally to me, all in one go!", Says Karan Johar

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Karan
The filmmaker has turned into a host of Netflix dating makeover show "What The Love! With Karan Johar". It will go live on the streaming site on January 30. Wikimedia Commons

Filmmaker Karan Johar says every one goes through difficult phases of self-doubt and low confidence, and that affects ones ability to put oneself out there.

The filmmaker has turned into a host of Netflix dating makeover show “What The Love! With Karan Johar”. It will go live on the streaming site on January 30.

Karan
Filmmaker Karan Johar says every one goes through difficult phases of self-doubt and low confidence, and that affects ones ability to put oneself out there. Wikimedia Commons

“Love, matchmaking, and hosting — ‘What The Love! With Karan Johar’ has given me three things that come naturally to me, all in one go! We’ve all been through difficult phases of self-doubt and low confidence, which often affects our ability to put ourselves out there. Through this show, I want people to look inward and truly love and accept themselves, so that they can find their path to their happily ever after,” Karan said.

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Produced by BBC Studios India, the show brings together people who are in search of true love. Karan along with fashion and style expert Maneka Harinsinghani and make-up and hair artist Shaan Muttathil will help in participants’ transformation. (IANS)

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I Give a Lot of Importance to Fitness: Katrina Kaif

"I create my own workout plan," says bollywood actor and fitness icon Katrina Kaif

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Katrina Kaif
Actor Katrina Kaif, says she gives a lot of importance to fitness and even creates her own workout plan. Wikimedia Commons

BY SIDDHI JAIN

Actor Katrina Kaif, a fitness icon and inspiration to many at 36, says she gives a lot of importance to fitness and even creates her own workout plan. This is the latest bollywood news.

“I give a lot of importance to fitness and workout seven days a week for at least 1-3 hours. I like to challenge myself which is why I create my own workout plan, its a mix of squats, push ups, lunges.

“I also do Pilates and Yoga. Lots of cardio, weight training as well as functional training. I also indulge in a lot of trendy workout which includes TRX, Bosu Ball, Kettlebells or Powerplates,” Kaif told IANSlife.

 

 

 

Katrina Kaif
“As a rule, I always avoid three foods which are gluten, refined sugars and dairy products,” says Katrina Kaif. Wikimedia Commons

These days, the top actor is being seen in a new brand commercial for Slice in a decade-old partnership that she says is “legacy” for her. With much emphasis on fitness, how does she regulate her food intake?

“As a rule, I always avoid three foods which are gluten, refined sugars and dairy products. I have four glasses of warm water in the morning, eat boiled vegetables and fruits every two? hours.


Also Read- Bollywood Diva Kareena Kapoor Khan Shares Her Fitness Secrets

“Cereals, Oatmeal for breakfast, grilled fish, legumes, green salads for lunch. Bread with peanut butter for evening snack and soup, fish, salads for dinner. I like to keep myself hydrated all the time,” she said.

On the work front, Katrina will be seen in Rohit Shetty-directed “Sooryavanshi” releasing this March. (IANS)