Saturday February 16, 2019

Family Dinners Promote Healthy Eating Habits in Teenagers

But finding that time once a day — even if it’s breakfast together — can be just as effective, the researcher said. For the study, the team looked at more than 2,700 participants, 14 to 24 years of age

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Family dinners can promote healthy eating habits in teenagers. Pixabay

Teenagers and young adults having dinners together with their families are more likely to have healthier eating habits than those who eat alone, a new study has revealed. The researchers found that when families sit down together, adolescents and young adults eat more fruits and veggies and consume fewer fast-food.

“It’s a time when families can slow down from their busy days to talk, spend time together and problem-solve. It’s also a time that parents can model healthful eating behaviours,” Walton added. The study, published in the journal JAMA Network Open, found that preparing and enjoying a meal together can also help families bond and the meal does not have to be a big drawn-out affair.

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The research has found that family dinners are a great way to improve the dietary intake of the whole family, regardless of how well the family functions together. Pixabay

“Even if it’s something you pull out of the freezer, add a bagged salad on the side and you’ll have a decent nutritional meal,” said Jess Haines, Professor from the University of Guelph in Canada. Walton said many teenaged and young adults living at home are busy with evening extracurricular activities or part-time jobs, making it hard to find time for dinner with family members.

Also Read- Best Ways to Get Additional Funds For Marriage Expenses in India

But finding that time once a day — even if it’s breakfast together — can be just as effective, the researcher said. For the study, the team looked at more than 2,700 participants, 14 to 24 years of age. (IANS)

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Can Medical Cannabis Help Autistic Children?

The Council of Scientific and Industrial Research (CSIR) is doing a research on the medicinal use of cannabis for treating diseases like cancer, epilepsy and sickle cell anaemia.

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Uninsured Children, U.S.
The Council of Scientific and Industrial Research (CSIR) is doing a research on the medicinal use of cannabis for treating diseases like cancer, epilepsy and sickle cell anaemia. VOA

Cannabis treatment for teenage patients with autism is well-tolerated, safe and effective option to relieve symptoms including seizures, tics, depression, restlessness, researchers say.

The study found that after six months of treatment, 30 per cent of patients reported a significant improvement, 53.7 per cent reported moderate improvement and only 15 per cent had slight or no change.

“Overall, more than 80 per cent of the parents reported significant or moderate improvement in their child,” said co-author Lihi Bar-Lev Schleider from the Ben-Gurion University of the Negev in Israel.

Autistic Spectrum Disorder (ASD) is an extensive developmental disorder that is expressed in almost all dimensions of the child’s development.

It is now common to refer to this disorder as a wide range of Pervasive Developmental Disorders (PDD) in which there are various manifestations and symptoms.

1.4 lakh people from India participate in Haj every year. Pixabay
 Autistic Spectrum Disorder (ASD) is an extensive developmental disorder that is expressed in almost all dimensions of the child’s development  . Pixabay

For the study, published in the journal Scientific Reports, the team analysed the data prospectively collected as part of the treatment programme of 188 ASD patients treated with medical cannabis between 2015 and 2017.

The treatment in majority of the patients was based on cannabis oil containing 30 per cent cannabidiol oil (CBD) and 1.5 per cent tetrahydrocannabinol (THC).

Good quality of life was reported by 31.3 per cent of patients prior to treatment initiation. At six months, good quality of life more than doubled for 66.8 per cent.

Positive mood was reported by 42 per cent before treatment and 63.5 after six months.

Victimization in early school days leads to anxiety. Pixabay
Good quality of life was reported by 31.3 per cent of patients prior to treatment initiation. At six months, good quality of life more than doubled for 66.8 per cent. Pixabay

“While this study suggest that cannabis treatment is safe and can improve ASD symptoms and improve ASD patients’ quality of life, we believe that double blind placebo-controlled trials are crucial for a better understanding…” said co-author Victor Novack from the varsity.

Also Read:Cancer May Lead to Premature Ageing, Says Study

The Council of Scientific and Industrial Research (CSIR) is doing a research on the medicinal use of cannabis for treating diseases like cancer, epilepsy and sickle cell anaemia.

In the US, medical marijuana is legal in 30 states, though the laws governing what is permitted vary from state to state, according to the National Conference of State Legislatures.(IANS)