Thursday October 18, 2018

Finally The Cause Of Depression Among Diabetes Patients Discovered

The research showed that higher levels of galectin-3 -- an inflammatory protein -- is the culprit.

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Representational image. Pixabay
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Increased levels of a protein inflammation in the body may be the reason behind depression — a mental health disorder characterised by persistently depressed mood or loss of interest in activities — among people with Type-1 diabetes, according to researchers.

It is well established that people with both Type-1 and Type-2 diabetes have an increased risk of developing depression, but the causes remain poorly understood.

The research showed that higher levels of galectin-3 — an inflammatory protein — is the culprit.

Galectin-3 is a key protein involved in promoting inflammatory immune system responses that are needed to repair tissue damage throughout the body, in response to injury or disease.

Depression
Depression, flickr

According to the researchers, galectin-3 — also linked with Alzheimer’s and cardiovascular diseases — may be useful for diagnosis of depression or maybe a new target for treating depression associated with Type-1 diabetes, which could lead to better patient care.

“We found that people with Type-1 diabetes and depression had higher galectin-3 levels, yet no other diabetes-related metabolic changes could account for these elevated levels,” said Eva Olga Melin from Lund University, Sweden.

The study, published in the journal Endocrine Connections, analysed data on measurements of galectin-3 levels in 283 people, aged between 18-59 years, with Type-1 diabetes for a year.

The results showed that both men and women with Type-1 diabetes and depression also had significantly higher galectin-3 levels.

Also read: Wife’s BMI Mens risk of developing diabetes

“…these findings suggest that further investigating the role of galectin-3 could lead to improved diagnosis and maybe better treatment outcomes for patients in the future,” Melin said.(IANS)

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Avoid Diabetes With Yoga, Weight Lifting

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity

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Yoga
Avoid Diabetes by practicing Yoga. Pixabay

If you wish to avoid diabetes, better start exercising for just half-an-hour a day, a Harvard University research has found while advising yoga and weight lifting.

According to the research, the chance of developing Type 2 diabetes was cut by between 30 and 40 per cent with just three-and-a-half hours of exercise a week, Daily Mail reported Wednesday.

It was also found that just an hour’s workout every week could cut the risk by 13 percent.

The study, which followed 100,000 women, also showed muscle-strengthening exercises such as yoga and weight lifting fend off the condition.

Scientists showed that those doing at least 150 minutes of aerobic activity a week – and at least an hour of muscle-strengthening – had the best results.

Weight Lifting
Weight Lifting. Pixabay

Published by the journal PLOS Medicine, the study was carried out by scientists from Harvard School of Public Health and the University of Southern Denmark.

Researchers studied 99,316 middle-aged and older women, who did not have diabetes at the beginning of the study, for eight years. During the period, 3,491 women developed Type 2 diabetes.

They studied the effects of weekly time spent on resistance exercise, lower intensity muscular conditioning exercises and aerobic moderate and vigorous physical activity.

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“Our study suggests that engagement in muscle-strengthening and conditioning activities (resistance exercise, yoga, stretching, toning) is associated with a lower risk of (Type 2 diabetes),” the researchers said.

“Despite limitations to which this research can be applied to women in general, it underlines the message that leading an active healthy lifestyle can help to reduce the risk of Type 2 diabetes,” said Richard Elliott, research communications officer at Diabetes, UK. (IANS)