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The graph, which users can see in the Fitbit app under the Sleep tile, approximates the changes in your blood oxygen saturation while you sleep. Pixabay

In a bid to make its wearable devices even better at detecting abnormalities in your sleep, wearables giant Fitbit on Thursday announced its Estimated Oxygen Varition Graph, which makes use of the red and infrared sensors on the back of the wearable to estimate the variabilities in users’ blood oxygen levels, is now available for all.

“The graph, which users can see in the Fitbit app under the Sleep tile, approximates the changes in your blood oxygen saturation while you sleep. Blood oxygen saturation measures the percent of your blood that’s saturated with oxygen.


“Typically, it’s at 95-100 per cent, meaning the blood is carrying as much oxygen as it can. If you stop breathing or have other lung issues, the saturation level can fall since less oxygen enters the body. In general, variations should be low and seeing frequent, big variations could be a sign that you may be experiencing breathing disturbances during sleep,” the company said in a statement.


In a bid to make its wearable devices even better at detecting abnormalities in your sleep, wearables giant Fitbit on Thursday announced its Estimated Oxygen Variation Graph, which makes use of the red and infrared sensors on the back of the wearable to estimate the variabilities in users’ blood oxygen levels, is now available for all. Wikimedia Commons

Many people who suffer from sleep apnea do not realise they have the condition.

According to reports, an estimated that 22 million Americans suffer from the disorder, which is actually a struggle to breathe properly while asleep.

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Often it presents itself through loud, frequent snoring interspersed with sudden choking as your body tries to get enough oxygen. (IANS)


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Photo by Pedro Durigan on Unsplash

The world's largest producer of ketchup announced the Packet Roller, a ketchup bottle-shaped gadget that allows users to squeeze the most out of a condiment packet, CNN reported.

Heinz has just rolled out a new product that the condiment company says is the "biggest innovation in sauce since the packet itself." Earlier this month, the world's largest producer of ketchup announced the Packet Roller, a ketchup bottle-shaped gadget that allows users to squeeze the most out of a condiment packet, CNN reported.

"Do not click 'purchase' unless you are prepared to change everything about the way you sauce," the Heinz Packet Roller website says. The roller goes for $5.70. The roller is pocket-sized, can be added to a keychain, and features a packet corner cutter.


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Swiss tennis ace Roger Federer, is recovering from a right-knee surgery he underwent last month.

Swiss tennis ace Roger Federer, who is recovering from a right-knee surgery he underwent last month, said on Sunday that it was a difficult process to decide whether to undergo a third right-knee surgery after having two last year. But following Wimbledon, where he was "really unhappy" with his performance in reaching the quarterfinals, Federer opted to go through with it.

Federer, who made a late decision to attend this year's Laver Cup in Boston -- a tournament held between teams from Europe and the rest of the world -- said on the sidelines of the event that the recovery and rehabilitation are "going to take me a few more months and then we'll see how things are at some point next year". "The reception I've received, everybody is so upbeat that I'm here. They wish me all the best and they don't even see the crutches. They just want me to be good again and enjoy the weekend," Federer said in an interview for the event with former world No. 1 Jim Courier.

"I've seen some incredible tennis, some great matches and it's been wonderful. I'm really happy I made the trip," the winner of 20 majors was quoted as saying by atptour.com. On why he opted for a third surgery, the tennis ace said, "I was just nowhere near where I wanted to be to play at the top, top level. But I tried my best and at the end... too much is too much. Now I've just got to take it step by step," Federer said.

Roger Federer RG2012 volley Federer received thunderous ovations inside Boston's TD Garden, where he has often been sitting in the front row watching the action or behind the scenes visiting with the players. | Wikimedia Commons

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Photo by Eiliv-Sonas Aceron on Unsplash

By Hitesh Rathi

Cleopatra, was regarded as a great beauty, to preserve her skin, she took her daily bath in donkey milk. Besides, Hippocrates, the father of medicine, prescribed donkey milk for various diseases including fever, wounds, etc. To add to these benefits, donkey milk has four times the amount of Vitamin C than cow's milk has. So, it's no secret that donkey milk is a powerhouse of nutrients for both the skin and body.

Used for Anti-Ageing and Healing
The milk contains essential fatty acids that work as powerful anti-ageing and healing properties. These fatty acids blur the wrinkles on the skin and help to regenerate damaged skin. Plus, donkey milk also contains anti-bacterial properties which are effective in healing skin irritation and redness.

Look younger as you get old The milk contains essential fatty acids that work as powerful anti-ageing and healing properties.| Flickr

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