Monday, January 18, 2021
Home Entertainment Bollywood Interview Fitness Is About Finding Balance: Actress Manushi Chhillar

Fitness Is About Finding Balance: Actress Manushi Chhillar

Manushi Chhillar: Don't think your size defines your fitness

Beauty queen-turned-actress Manushi Chhillar says fitness for her is all about finding a balance, and that is actually a personal experience because each individual has their fitness goals.

“For me, fitness is all about finding your balance. It’s an extremely personal and individualistic experience because each individual has their own fitness goal. I love my cheesecake and I also like to train like a machine, so that I can enjoy it,” Manushi said.

“I think I have always wanted to push myself because I do believe we all have a lot of room for growth and become the best version of ourselves,” she added.

Follow NewsGram on Facebook for more updates. 

Manushi says society should not hail skinny as a sign of being fit, because the idea sets unreal fitness goals.

Fitness by manushi Chhillar
Manushi Chhillar is an Indian actress, model and the winner of Miss World 2017. She represented the state of Haryana at the Femina Miss India 2017 pageant in which she won. IANS

“Perfection is also individualistic and I don’t think your size defines your fitness. Each one of us wants to see ourselves in a certain way, has a certain body type and wants to feel great about it. That’s what’s important,” she observed.

She said that fitness is as much internal as it is about external beauty, adding: “I’m glad that I have realised what works for me and what doesn’t.”

Manushi credits her career choices for her knowledge on fitness and nutrition.

“My journey of winning Miss World and now preparing to be an actress has taught me a lot about maintaining fitness. I understand my body better now and lifestyle plays a huge part in keeping me healthy. Yes, I’m not obsessive but careful about what I intake and how I train. I love learning more about being fit,” she said.

Talking about her daily fitness routine, Manushi said: “For me, my fitness regime is all about mixing it up. I love being outdoors in the morning to focus myself for the day ahead, I love weight training, I love stretching. I think anything repetitive would throw me off. I like to mix it all up but also keep it regular, because that’s when it shows results.”

Also Read: Scientists Find Evidence of Formation of an Exoplanet Orbiting a Star

Manushi is all set to make her Bollywood debut opposite Akshay Kumar in the upcoming film “Prithviraj”.

Directed by Chandraprakash Dwivedi, “Prithviraj” is based on the life of King Prithviraj Chauhan.

It stars Akshay as Prithviraj, while Manushi plays Sanyogita, the love of his life. (IANS)

 

STAY CONNECTED

19,120FansLike
362FollowersFollow
1,773FollowersFollow

Most Popular

Book on Bihar’s Journey From Socialism To Saffronisation

Here's a book that aims to explore the story of conflict, confusion, and co-existence of the Socialist green and the BJPs saffron in Bihar. "JP...

Common Parasite In Uncooked Food May Cause Brain Cancer

If you eat undercooked meat then you may need to stop it, as researchers have found a link between Toxoplasma gondii (T. gondii) infection...

Raising Taxes on Tobacco Generates Revenue And Saves Lives

With the Covid-19 pandemic hitting the country's economy hard, preparation of the Union budget for the next fiscal is a big challenge for the...

Salaries To Housewives As Part of Electoral Campaign

Kamal Hasan's political party in Tamil Nadu promised salaries to housewives as part of its electoral campaign. And the idea was welcomed by Congress...

Tour Operators Urge Government To Announce About Restoration of Tourist Visas

Now that the government is close to initiating a vaccination plan for Covid-19, fresh hope is riding among inbound tour operators about the resumption...

Here’s Why Radha Rani is Worshipped Along With Lord Krishna

We have been listening to stories about the immortal love between Radha Rani and Lord Krishna since our childhood. They have been portrayed as...

Let Us Clear Your Data Security illusuion Here!

As millions shun WhatsApp and download new chat platforms in search for a secure experience, mind you that security is nothing but an illusion...

Tech Review (OnePlus Band): Good Looking Fitness Band With Decent Features

As the demand for wearable devices grows in India, OnePlus is leaving no stone unturned to use this opportunity in fulfulling consumers needs in...

Recent Comments