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Five Grooming Essentials For Men

Priyanka Tyagi, Cosmetologist, Skeyndor India, suggests a list of grooming products for men

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Five Grooming Essentials For Men
Five Grooming Essentials For Men. Pixabay
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Like women, even men need to look and smell fabulous. Look beyond your shaving kit to be well-groomed.

Priyanka Tyagi, Cosmetologist, Skeyndor India, suggests a list of grooming products for men:

– Facial cleanser: Cleansers especially designed for men should be used to extract the excess oil while moisturising also.

– Shaving kit: It must consist of a gentle shaving gel or foam or cream which softens the facial hair. After shave is important for men as it not only works as an anti-inflammatory product but also helps in healing the micro-scars caused due to shaving. A good quality razor may save them from a lot of cuts.

A shaving kit is a must for all men
A shaving kit is a must for all men. Pixabay

– Moisturiser: In addition to all this, men should not forget to use a moisturiser. A man’s skin needs to be moisturised on a regular basis as the moisture of their skin gets depleted with every shave. If they want to save time and product usage, they may opt for moisturisers which have sunblock too.

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– Hair products: Hair care products like oil or hair nourishing creams or gels are essential to make their hair look neat, stylish and healthy.

– Deodorant: Men have highly active sweat glands, so a deodorant or body fragrance is a must. These products will control body odour and make you feel fresh throughout the day. (Bollywood Country)

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Low-calorie Diet May be More Beneficial for Men

These findings are clinically important and suggest gender-specific changes after weight loss

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low-calorie diet
Women and men experience different benefits from low-calorie diets. Pixabay

Men who have a low-calorie diet are likely to lose significantly more body weight than women, a new study has found.

The researchers, from the University of Copenhagen in Denmark, found that men had larger reductions in a metabolic syndrome score, a diabetes indicator, fat mass and heart rate.

Women, on the other hand, had larger reductions in HDL-cholesterol, hip circumference, lean body mass (or fat free mass), and pulse pressure than men.

For the study, published in the journal Diabetes, Obesity and Metabolism, the team involved 1504 women and 720 men.

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These findings are clinically important and suggest gender-specific changes after weight loss. Pixabay

Following the low-energy diet for eight weeks, weight loss was 16 per cent greater in men than in women (11.8 per cent and 10.3 per cent, respectively) but improvements in insulin resistance were similar.

“Despite adjusting for the differences in weight loss, it appears that men benefited more from the intervention than women,” said lead author Pia Christensen from the varsity.

Also Read: New Campaign To Limit Children’s Calories to 200 Per Day

“However, the eight-week low-energy diet in individuals with pre-diabetes did result in the initial 10 per cent weight loss needed to achieve major metabolic improvement in the first phase of a diabetes prevention programme,” Christensen added.

These findings are clinically important and suggest gender-specific changes after weight loss, the researchers noted. (IANS)

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