Wednesday March 20, 2019
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For Women, No Outings Without Make-up

The study was conducted over 1,812 women aged 18 and over from across Britain all of whom were in employment at the time of the poll

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Make-up
This article is about "For women, no outings without make-up". Pixabay

Even if it is getting really late for work, majority of women don’t feel right about stepping out of their house without their make-up on.

The phenomenon has been revealed in a study, which says that three-quarters of women in Britain admit that they wouldn’t go to work without make-up on and a fifth of these women feared ‘getting in trouble’ at work if they failed to wear makeup, reports femalefirst.co.uk.

The research, conducted by www.MyVoucherCodes.co.uk, aimed to look at the beauty habits of women.

The study was conducted over 1,812 women aged 18 and over from across Britain all of whom were in employment at the time of the poll.

Sxity-two percent of the respondents admitted that they would feel insecure if they didn’t wear make-up to work, and surprisingly 47 percent believed it would negatively affect how their colleagues perceived them. (Bollywood Country)

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Light Physical Activity May Lower CVD Risk in Women: Study

Most people do not think of folding clothes or walking to the mailbox as physical activity of any kind

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Mental Health
Cycling, walking in nature may improve your mental health. Pixabay

While strolling or running are beneficial for heart health, light physical activity, such as gardening and folding clothes, may also lower the risk of cardiovascular diseases (CVD) in older women, say researchers.

The study showed that such activities might be enough to significantly reduce stroke or heart failure by up to 22 per cent and the risk of heart attack or coronary death by as much as 42 per cent.

The association was strong across all racial and ethnic groups, noted the study published in the journal JAMA Network Open.

“The higher the amount of activity, the lower the risk,” said co-author Andrea LaCroix, Researcher at the University of California, San Diego.

Walking
Walk your way to good health.

“And the risk reduction showed regardless of the women’s overall health status, functional ability or even age. In other words, the association with light physical activity was apparent regardless of these other factors,” LaCroix added.

For the study, researchers studied nearly 6,000 women aged 63 to 97. They were made to wear a device which measured their movement 24 hours a day for seven consecutive days. The device was also calibrated by age to distinguish between light, and moderate-to-vigorous physical activity.

Also Read- Vitamin B in Pregnancy Prevents Brain Ailments in Baby

Most people do not think of folding clothes or walking to the mailbox as physical activity of any kind, the researchers said.

“This study suggests that for older women, any and all movement counts towards better cardiovascular health,” said David Goff, Director at National Heart, Lung, and Blood Institute (NHLBI) in the US. (IANS)