Tuesday May 21, 2019

Goa becomes the First State to initiate Food Safety Measures launched by FSSAI

The government will get FDA Officials and selected chefs to be trained as supervisors. to improve the hygiene conditions of the state

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Goanese food, Wikimedia

October 25, 2016: The Food Safety and Standards Authority of India (FSSAI) has collaborated with the Food and Drug Administration’s (FDA) Goa unit to make Goa the first state to adopt five food safety initiatives launched by FSSAI.

FSSAI has asked each state to volunteer for the initiatives that they would like to launch to make food safe. Goa picked Safe and Nutritious (SNF) food at home, schools and workplaces. These initiatives will be launched at the National level in October 2017 and all the initiatives integrate with the existing government schemes, mentioned TOI report.

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According to TOI, Goa was the first state to be selected as it was in good in terms of healthcare. FSSAI is going to make efforts to make Goa as a model state as far as the safe and nutritious food is concerned. There are agencies in the country that take care of the exported testing products. These issues are needed to be addressed. The FSSAI is persuading the states to supply fortified food.

A negative list of products with high content of fat and salty foods was prepared to ensure food safety in schools, including lunch box and canteens. FSSAI has launched the ‘green book’, to promote safe food habits at home and created a website dedicated to nutritious and safe food at home.

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Director of FDA, Salim Veljee announced that the state will be working on improving food safety standards, targeting homes, schools and workplaces.

“This bouquet of 10 initiatives focused on safe and nutritious food at home, school, workplace, religious places, in trains and railway stations, in restaurants and other places,” Health Ministry said in a statement to TOI.

Removing junk items and promoting healthy food would be the prime focus, under the initiatives. The program will include a third party monitoring system and certificates will be given to the schools according to the ratings they receive. The model cafes will be constructed in certain workplaces and the food handlers will be trained by master trainers. A third party auditing will be conducted and a rating system will be introduced.

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“We will also be launching ‘connect to citizens’ initiatives to take the food safety habits directly to the citizens. The state-funded food testing laboratories will also get a major overhaul under the five initiatives,” said FSSAI CEO, Pawan Agarwal.

Deputy Chief Minister, Francis D’Souza, said,” The government will be working to improve the hygiene conditions in the state, by getting the FDA officials and selected chefs in the state to be trained as supervisors.”

Prepared by Diksha Arya of NewsGram. Twitter: @diksha_arya53

 

  • Antara

    A great news! Food Safety Measures were so needed!

  • Ruchika Kumari

    Good initiative.Health and hygiene comes first.We should always eat healthy and nutritious food.

Next Story

Tai Chi: An art of Health and Wellness

Tai Chi for health institutes the same philosophy towards the wellness of the body.

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Tai chi
Tai chi is a form of martial arts that circles in the philosophy of yin and yang to increase the qi or chi (which means life force of an entity) through gentle and graceful movements. Pixabay

Martial art has always been an art that kept our jaws dropped; the swift hand movements, graceful yet tricky foot works and the journey to find inner peace. Tai chi is a form of martial arts that circles in the philosophy of yin and yang to increase the qi or chi (which means life force of an entity) through gentle and graceful movements. That’s right, no breaking of bones or repeated punching of the opponents. Although it originated as a martial art, now Tai Chi for health is being exercised by over 2 billion people worldwide.

Since the global promotion of the health benefits of Tai Chi in the early 20th century, the majority interest has shown inclinations more towards personal wellness rather than defense training.

Tai chi
The philosophy of Tai Chi martial art is centered on the attitude that by using hardness to resist a force, the injury is done on both sides. Pixabay

Philosophy of Tai Chi

Its principles are drawn to softness, patience, yielding, balance, tranquility and centeredness. The manifestation of all these aspects allows one to master Tai Chi.

The philosophy of Tai Chi martial art is centered on the attitude that by using hardness to resist a force, the injury is done on both sides. Instead, one should meet the opponent in its softness and follow its motion until the incoming force is exhausted. Surprisingly the lesson is to defeat strong with pliable.

Tai Chi for health institutes the same philosophy towards the wellness of the body.

Why is Tai Chi practiced for a healthy life?

This ancient Chinese art is based on three aspects: body (jing), energy (chi) and spirit (Shen). You are not practicing on body alone but on energy too, a well-combined exercise of meditation and movement. In China, people believe that Tai Chi can delay aging and prolong longevity. This exercise is adaptable to any age groups.

People are turning to Tai Chi to improve their health for its gentle and non-strenuous applications which has shown a positive effect on balance, flexibility, muscle strength and relieving stress. It has also significantly reduced pain and minimised the degree of depression in some cases.

Tai chi
Tai Chi helps to calm the mind inducing a sound sleep to sleep-deprived fibromyalgia patients. Pixabay
  •    More balance: We do not always fall because we stumble on something, but our body normally stays out of balance when we are not mindful. Tai Chi can help in reducing falls by correcting our posture. This is potentially beneficial to help in reducing elderly people from falling and tripping often.
  •    Chronic heart failures: Though there are no definite conclusions that this therapy acts as a preventive measure against cardiovascular diseases it is evident that practicing Tai Chi is an advantage in keeping checks on one’s blood pressure and heart rates.
  •    Reduction of chronic pain: A significant impact has been recorded to improve chronic pain by arthritis. A twelve-week course demonstrated bettering the stiffness and pain symptoms of the knee caused by osteoarthritis.
  •    Reduced signs of fibromyalgia: Adhering to its philosophy of tranquility the practice of Tai Chi helps to calm the mind inducing a sound sleep to sleep-deprived fibromyalgia patients. This therapy also improves other symptoms like anxiety, numbness, headaches, fatigue, concentration and memory problems.
  •    Stress buster: Stress is one of the most common and deadliest silent killers regardless of age. Practicing Tai Chi has been found to make stress go away. There is no direct record of reduction of stress, but subject studies have shown that mental control helped in distracting the mind to give attention elsewhere.
  •    Seated Tai Chi: Good news for those who cannot exercise because they are confined to wheelchairs and also for those who are bound to work chairs. Without getting up, you can relieve yourself from stress, improve oxygen intake, balance blood pressure and build muscle strength. This technique involves stretching the upper body gently along with slow and graceful movement of the arms.

Patience Therapy

If your strength is perseverance, then you are already halfway through the course because this is a slow and challenging exercise. It may take years for you to get into the principles of healing through this therapy completely.

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Practicing Tai Chi has been found to make stress go away. Pixabay

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And if you are impatient, you could start looking forward to attaining one of Tai Chi’s principles which are ‘patience’ and move forward in completing the full course.

One can always have faith in this ancient practice because there is a plausible explanation as to why it still has a profound impact on human well being. The Tai Chi for Health Institute offers a good place to learn and teach Tai Chi martial arts therapy.