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Research shows a good sound sleep is of prime importance to boost concentration and productivity, manage appetite and feel overall positive and energised. Pixabay

Amid the lockdown, social distancing and “work from home”, we are increasingly spending more time within four walls. Our humble bed has become a permanent station for many us to do office work, binging on our favourite series, news and spending the extra time on hand with family. Ironically, while we stay longer in bed, at times our sleep cycle is compromised due to breaking away from regular work cycle, lack of physical activity, etc.

Health conscious consumers are worried about the situation and are taking all possible precautions to keep themselves safe. This is likely to affect the most important part in a days’ routine e Sleep. Therefore, while the mattress becomes the heart and soul of our bed, that takes the extra load at such times, we need to ensure we get to fulfill eight hours of essential sleep and take care of the hygiene of the bed.


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While we stay longer in bed, at times our sleep cycle is compromised due to breaking away from regular work cycle, lack of physical activity, etc. Pixabay

While everyone is taking care of their hygiene through regular sanitisation and usage of masks, it is also important to ensure hygiene and cleanliness of the mattress. With years of usage and absorption of body sweat and dead skin cells, mattresses turn into a breeding ground for bacteria & allergens. Incorporating Indian medicinal items like neem prevents breeding of germs while the air mesh fabric in certain models improves hygiene and air circulation in the mattress. This helps you stay away from allergies and keeps you healthy. In addition, as a regular habit, consumers should vacuum clean their mattress once in 3 months.

Sleepwell recently launched #StaySafeWithSleepwell campaign which talks about the importance of sleep and how a sound sleep of 8 hours can help you stay healthy.

Research shows a good sound sleep is of prime importance to boost concentration and productivity, manage appetite and feel overall positive and energised.

Also Read- Overall Hiring Activity in India Declines by 18%

“Sleepwell has always pushed innovation with a focus on health and hygiene. In 2018, we introduced our Neem Fresche Technology to prevent allergies and certain diseases while asleep. The attempt now, is to raise awareness about how 8 hours of sound sleep can build up the body’s defenses. Research shows that sleep triggers the body’s natural healing and helps absorb nutrients better. Just some of the reasons why one should be making sure they get their 8 hours of sleep,” says Sumit Sehgal e CMO, Sheela Foam Ltd.

So, during the lockdown take a positive step forward to sleep well, build better immunity. (IANS)


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IANS

In all the wedding excitement, it's easy to overlook the impact a wedding has on the environment.

By Prerana Agarwal Saxena

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Choose locally sourced material to uplift artisans
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The health department officials also said that as the state has almost exhausted its quota of vaccines, there would not be any vaccines on Monday. Regular vaccination will resume after the vaccine supplies arrive from New Delhi, officials said. The state health department had expected to vaccinate 15 lakh people on Sunday in 18,824 centres spread across primary health centres, anganwadis, noon meal centres, government hospitals, schools and some auditoriums.

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IANS

Hanisha Kapoor, COO, ArchiesBeauty.com shares makeup trends experimented by these Bollywood divas throughout 2021 for inspiration.

Festivals are just around the corner and while you brainstorm about OOTDs (outfit of the day), don't forget the right makeup. Hanisha Kapoor, COO, ArchiesBeauty.com shares makeup trends experimented by these Bollywood divas throughout 2021 for inspiration. While some stuck to the classics, others mixed it up... take a look:

The Classic Red Lip
We don't see a future where classic red lips go out of fashion. The right way to achieve this celebrity look is to focus on accentuating your lips and keeping the rest of the face minimal. Give your lips a good scrub to plump them, moisturize and follow it up with a red lip liner to define the shape of your lips. Now go on with the perfect shade of red and finish your look with a slick of eyeliner, minimal concealer, and foundation.

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