Friday November 17, 2017

Green Tea Can Help You to Deal With Tooth Sensitivity

If your teeth are highly sensitive to that hot or cold drink, then here's a good news !

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green tea
Green Tea. Pixabay

Aug 08, 2017: Researchers have developed a new formula made with an extraction from green tea that can fix the problem of highly sensitive teeth as well as help prevent cavities.

Let’s see how Green Tea can deal with tooth sensitivity & prevents cavities:

  • The findings of the research showed that green tea extract epigallocatechin-3-gallate (EGCG) stood up to tooth erosion, abrasive brushing and prevented biofilm formation.
  • When the protective layers of teeth are worn away, a bony tissue called dentin is exposed. This tissue comprises microscopic hollow tubes that allow hot and cold liquids and food to contact the underlying nerve endings in the teeth, causing pain. Unprotected dentin may also cause cavity formation.

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Cui Huang from Wuhan University in China and colleagues wanted to see through sensitivity issues and beat the bacteria at the same time. They took nano-hydroxyapatite and EGCG, which was shown to fight streptococcus mutans that form biofilms causing cavities, mentioned in ANI.

ALSO READ: Now You Can Fight Memory Loss With Green Tea, Says New Research 

These ingredients were combined with the mineral silica nanoparticles, which can stand up to acid and wear and tear.

They tested this formula on extracted wisdom teeth and found that it plugged the dentin tubules.

Dr. Tim Bond from health group The Tea Advisory Panel said, green tea compounds also act as a natural breath freshener, reports ANI.

Furthermore, the researchers noted that the catechins (such as EGCG) stop adhesion of sugar containing materials – the basis of plaque, upon which bacteria feed – producing acids which accelerate erosion of the tooth surface.

– Prepared by Naina Mishra of Newsgram. Twitter @Nainamishr94

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7 popular Flavors of Green Tea and Their Benefits

Here are 7 popular flavors of Green Tea you must taste once in life.

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7 Flavors of green tea and its benefits
7 Flavors of green tea and its benefits.Pexels
  • Green tea is a natural antioxidant and has many health benefits.
  • The tea leaves do not undergo any oxidation process which makes much healthier than other teas.

It is made from unoxidized leaves and is one of the less processed types of tea (with white tea the least) and therefore contains the most antioxidants and beneficial polyphenols. Its consumption is also known to facilitate healthy hair and clear skin.The extracts of this tea have been used in traditional Chinese and Indian medicine for a variety of uses

Here are 7 Popular flavors of green tea and their benefits-

Tulsi 

Tulsi Green Tea and its benefits
Tulsi Green Tea and its benefits.Wikimedia Commons

Tulsi or Basil comes the rich tradition of Ayurveda and herbal remedies. Tulsi in tea gives it a refreshing flavor and helps to protect the body from damaging free radicals. It also works as a stress buster and boosts Stamina and helps to maintain better digestion and metabolism.

Mint

Mint Green Tea and its benefits
Mint Green Tea and its benefits.Wikimedia Commons

Mint green tea is the most refreshing one and its aroma will make your day brighter. It is a rich antioxidant and has unique energizing benefits, which can lighten up your mood and improve your digestion power.

Matcha 

Matcha Green Tea and its benefits
Matcha Green Tea and its benefits. Pixabay

Matcha tea is in powdered form and is made up of specially grown and processed green tea leaves. It is a rich antioxidant and burns fat in the body. It helps in relaxing body and lowers the cholesterol level. It is loaded with catechins and has a  rich herbaceous flavor

Chamomile 

Chamomile Green tea and its benefits
Chamomile Green tea and its benefits. Pixabay

Chamomile is widely regarded as a mild tranquilizer and sleep-inducer. Tea infused with chamomile flowers in hot waters gives it perfect aroma.It gives a relief from stress and aids migraines.Chamomile tea also gives relief from stomach cramps and helps in proper digestion.

Jasmine 

Jasmine Green tea and its benefits
Jasmine Green tea and its benefits.Pixabay

It is simply tea that has been flavored with jasmine flowers. It gives relief from stress and helps in reducing inflammation caused by arthritis. Its refreshing aroma gives relief in stress and reduces the level of high blood pressure.

Honey lemon 

Honey lemon green tea and its benefits
Honey lemon green tea and its benefits.Pixabay

It is the best antioxidant and helps in reducing weight quickly. It freshens up your mood and energizes your body. The concoction also helps in attaining smooth and glowing skin.

Himalayan

Himalayan green tea and its benefits
Himalayan green tea and its benefits. Pixabay

Organic tea leaves picked from the roots of the mighty Himalaya.Himalayan Tea helps to aid fatigue and also serves as an excellent detox. In addition to this, it also aids digestion, weight loss and helps reducing blood pressure.

Here are 7 refreshing and highly beneficial green teas that you can try out. Stay tuned for more health tips.

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Hormone Oxytocin In Dogs, Is Responsible for Sensitivity which Makes them Man’s Best Friend

Dog-Human relation as we know is far different from other animals, A new study speaks what's the reason behind their friendly and loving nature toward humans.

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hormone oxytocin
Dog's hormone oxytocin sensitivity study. Pixabay

London, September 20, 2017: Ever wondered why some dogs are so friendly with their owners? It’s because of an association with genetic variations in sensitivity for the hormone Oxytocin, reveals a new study.

Since their domestication from their wild ancestor the wolf to the pets we have today, dogs have developed a unique ability to work together with humans.

One aspect of this is their willingness to “ask for help” when faced with a problem that seems to be too difficult.

However, there are large differences in the willingness to ask for help and to collaborate with humans, between breeds and between dogs of the same breed, according to the researchers.

This ability is associated with variations in sensitivity for the hormone oxytocin — known to play a role in social relationships between individuals.

The effect of oxytocin depends on the function of the structure that it binds to, the receptor, in the cell, the researchers said.

“Oxytocin is extremely important in the social interactions between people. And we also have similar variations in genes in this hormone system,” said Per Jensen, Professor at the Linkoping University, Sweden.

“Studying dog behaviour can help us understand ourselves, and may in the long term contribute to knowledge about various disturbances in social functioning,” Jensen added.

ALSO READ: Dogs can recognize human emotions: Research

For the study, published in the journal Hormones and Behavior, the team examined 60 golden retrievers whose levels of oxytocin in the blood was increased by spraying the hormone into their nose.

The results showed that some dogs with a particular genetic variant are more sensitive to the hormone oxytocin, making them more likely to seek help from their owners.

These results help us understand how dogs have changed during the process of domestication.

Analysing DNA from 21 wolves, the researchers found the same genetic variation among them.

This suggests that the genetic variation was already present when domestication of the dogs started 15,000 years ago.

(IANS)

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6 Reasons Why Green Tea Should Be a Part of Your Everyday Life:What Makes It So Healthy?

You must have been advised to quit eating fast food, and soda beverages. Here we provide you with reasons that will convince you to switch from high caffeinated beverages to green tea for a healthier lifestyle!

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Green tea is the second most consumed beverage.
Green tea is believed to have therapeutic intervention to cure a variety of diseases. Pixabay
  • Green tea is a healthier option in comparison to fizzy and caffeinated drinks
  • Green Tea is known to relieve stress and solve several health problems
  • Researchers claim it can help alleviate insulin resistance, cognitive impairment, and fight allergies 

New Delhi, August 30, 2017: Coffee and black tea have long featured as preferred beverage options for a lot of people. However, rising awareness about the need to improve lifestyles has led to increased consumption of healthier alternatives such as green tea. The antibacterial, antifungal and antioxidant properties of green tea address several health issues – ranging from bad breath to blood pressure. There are many health & skin benefits of green tea, let’s tal about it.

In fact, given our sedentary lifestyle and increased intake of fast foods, green tea is today more important than ever. A recent study published online in The FASEB Journal suggests that green tea could help alleviate insulin resistance and cognitive impairment induced by high-fat and high-fructose diets. Some studies also suggest that it can help fight off allergies.

Here are some additional benefits of green tea:

  • Curbs cholesterol: A high level of cholesterol in the body can increase the risk of cardiovascular diseases. Green tea contains catechins that are known to reduce low-density lipoprotein (LDL) cholesterol in the body which causes plaque in the arteries, leading to a blockage. This is one of the best benefits of green tea
  • Promotes healthier skin: Green tea is known for its rich content of antioxidants and anti-aging elements. These can help delay signs of skin aging such as fine lines, wrinkles and sun damage. Regular consumption of green tea flushes out unwanted toxins from the body, thereby helping you have healthy skin. one of the skin benefits of green tea.
  • Relieves physical and mental fatigue: According to estimates by the World Health Organisation (WHO), over 450 million people suffer from stress worldwide. Green tea contains polyphenols that help reduce stress, boost energy and improve mental focus. The various antioxidants that are present in green tea also have a calming effect on the mind and body, which helps in creating a positive mood.
  • Builds immunity: Green tea contains compounds such as polyphenol and flavonoids which boost your immune system. These phytoconstituents act as antimicrobial agents, thereby helping the body fight against infection as well. Moreover, the antioxidants in green tea strengthen and protect the immune system against compounds known as free radicals, which are known to harm living cells and tissues.

ALSO READ: Now You can Fight Memory Loss With Green Tea, Says New Research

  • Helps in removal of phlegm: Green tea contains polyphenols which have potent anti-bacterial properties that fight against infections and reduce the formation of phlegm. For best results, prepare some green tea and add a little honey to it before drinking it.
  • Helps detox your body: Detoxing one’s body helps improve metabolism. Green tea refreshes, hydrates and cleanses the body of unhealthy toxins. The catechins in green tea improve the fat metabolism and reduce toxic effects on the liver. It reduces pressure on the liver, which is the body’s major detoxing organ. Moreover, it also detoxifies and purifies the whole body because of its rich antioxidant properties.

So now that you are aware of the all vital benefits of green tea, it is time to switch from high caffeinated beverages to green tea for a healthier lifestyle. (IANS)

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