Friday, February 26, 2021
Home Life Style Health & Fitness Green Tea Plus Regular Exercise Can Reduce The Risk of Fatty Liver...

Green Tea Plus Regular Exercise Can Reduce The Risk of Fatty Liver Disease: Study

In the study, mice fed a high-fat diet for 16 weeks that consumed green tea extract and exercised regularly by running on a wheel were found to have just a quarter of the lipid deposits in their livers compared to those seen in the livers of a control group of mice

People suffering from non-alcoholic fatty liver disease may benefit from regular exercise and replacing high-calorie beverages with decaffeinated, diet green tea, suggests new research.

The researchers found that a combination of green tea extract and exercise reduced the severity of obesity-related fatty liver disease by 75 per cent in mice fed a high-fat diet. Although untested in human trials, the results suggest a potential health strategy.

Please Follow NewsGram on Twitter To Get Latest Updates From Around The World!

“Combining the two might have health benefits for people, but we don’t have the clinical data yet,” said Joshua Lambert, Associate Professor of Food Science at The Pennsylvania State University in the US.

Non-alcoholic fatty liver disease is a significant global health problem that is expected to worsen, Lambert said. Because of the high prevalence of risk factors such as obesity and Type-2 diabetes, fatty liver disease is forecast to afflict more than 100 million people by 2030. And there are currently no validated therapies for the disease.

In the study, mice fed a high-fat diet for 16 weeks that consumed green tea extract and exercised regularly by running on a wheel were found to have just a quarter of the lipid deposits in their livers compared to those seen in the livers of a control group of mice.

Mice that were treated with green tea extract alone or exercise alone had roughly half as much fat in their livers as the control group. In addition to analyzing the liver tissues of mice in the study, which was published recently in the Journal of Nutritional Biochemistry, the researchers also measured the protein and fat content in their faeces.

Green Tea, Press, Kitchen, Drink, Beverage, Pot, Cup
People suffering from non-alcoholic fatty liver disease may benefit from regular exercise and replacing high-calorie beverages with decaffeinated, diet green tea, suggests new research. Pixabay

They found that the mice that consumed green tea extract and exercised had higher fecal lipid and protein levels. “By examining the livers of these mice after the study concluded and by screening their faeces during the research, we saw that the mice that consumed green tea extract and exercised actually were processing nutrients differently — their bodies were handling food differently,” Lambert said.

“We think the polyphenols in green tea interact with digestive enzymes secreted in the small intestine and partially inhibit the breakdown of carbohydrates, fat and protein in food,” he added.

ALSO READ: “High Temperature Won’t Finish Novel Coronavirus”, Says WHO

“So, if a mouse doesn’t digest the fat in its diet, that fat and the calories associated with it pass through the mouse’s digestive system, and a certain amount of it ends up coming out in its faeces,” he said. (IANS)

STAY CONNECTED

19,120FansLike
362FollowersFollow
1,773FollowersFollow

Most Popular

Indian Firms Are Still Far From Digital Empathy

As more and more Indians adopt a digital way of life most organizations are still a long way from authentically displaying "digital empathy" and...

Children’s Book To Keep Young Readers Company

With an unprecedented year of transformation in education, children's reading has gained a new significance. Here are new children's titles from Talking Cub and...

Study: Mental Well-Being Impacted By Pandemic’s Social Consequences

As the country continues to battle the coronavirus, young adults in college say that their mental well-being has been most impacted by the pandemic's...

World NGO Day 2021: Why is it celebrated? (Significance and Facts)

The term NGO stands for a Non-Governmental organization, and it includes a variety of organizations such as “private voluntary organizations,” “civil society organizations,” and...

68 Percent Women Feel Insecured Due To Rejections Based On Beauty

According to a recent survey, nine out of ten women in India feel they are judged and rejected based on their looks during the...

Five Things To Be Mindful Of Before Buying A House In 2021

Owning a home is something all of us have dreamt of at some point in time in our lives. At the very outset, the...

An Agreement To Boost Online Jewellery Retail

To provide impetus to Indian gem and jewelry sellers on the global e-marketplace and explore potential business collaborations for sectoral growth, the Gem and...

Work on India’s First-Ever Cable-Styled Bridge Called “Anji” Goes on in Full Swing!

Work on India's first cable-styled bridge, also called the Anji bridge, is going on in full swing in Jammu and Kashmir's Raesi district, and...

Recent Comments