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Memorise Gym Etiquettes Before You Enter

Here's a list of gym manners that you must follow, reports huffingtonpost.com:

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Memorise Gym Etiquettes Before You Enter
Memorise Gym Etiquettes Before You Enter. Pixabay
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Entering the gym doesn’t mean you leave behind your etiquettes. Being a bully at gym is not cool and not keeping your workout tools in place is definitely a big no.

Here’s a list of gym manners that you must follow, reports huffingtonpost.com:

* Clean up your toys: If you take a group class, put your gear back where it came from — mats, dumbbells, balls, bands. Don’t wait for someone else to do it.

Representational image.
Representational image. Pixabay

* Don’t be a gym bully: It’s not cool to stand uncomfortably close to someone if they are using your favourite machine or occupying your favourite spot in a room. The gym or fitness studio is supposed make everyone feel better about themselves, not just you.

Also Read: Riding a bike to work as good as gym workout: Study

* Prevent wardrobe malfunctions: Get some proper attire. Jeans or flip flops are a big no. Women, who dare to wear something short in a gym, should check themselves from behind first to make sure things are staying put especially if they are going to jump or run. (Bollywood Country)

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Ideas to Spice up Workout Wear

Huffingtonpost.com gives more options to jazz up your workout wardrobe:

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Ideas to Spice up Workout Wear
Ideas to Spice up Workout Wear. Pixabay

Sweating out at a gym shouldn’t prevent you from looking chic. Ditch the T-shirts in dull colours and make way for bright ones. You can also try different sizes of tops.

Huffingtonpost.com gives more options to jazz up your workout wardrobe:

* It is the perfect time to wear short shorts.

* Jazz up your look with a bright headband.

* Try the crop top trend if you haven’t.

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* Wear bright coloured tops.

* Don’t be afraid to match your pants to your sneakers.

* When in doubt, wear black as it looks classic and also makes you look slimmer. (Bollywood Country)

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