Tuesday July 23, 2019

Habitual Tea Drinking May Lead to Higher Bone Density

Those who drink green tea or have drunk tea for over 30 years have a 20 to 30 percent lower risk in hip bone fracture

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Habitual tea drinking can lower risk of fracture. Pixabay

Habitual tea drinking can lead to higher bone density, particularly for women, and lower the risk of bone fractures, according to a prospective study of 450,000 adults by Chinese researchers.

Although little is known about the cause of the association, the research conducted by the School of Public Health with Peking University found daily consumers of green tea and those who had drunk tea for more than 30 years have a lower rate of fractures according to their hospitalization records, reports Xinhua news agency.

The paper on the research was published in the international journals Nutrients and Osteoporosis International.

Li Liming, a professor who led the research, said the study included 453,625 people randomly selected from the China Kadoorie Biobank and documented their records on hospitalized fractures.

Iced Tea. Pixabay

Based on their self-reported tea consumption, the researchers found that compared with those who do not drink tea, daily tea consumers have a 12 percent lower risk of fracture.

Those who drink green tea or have drunk tea for over 30 years have a 20 to 30 percent lower risk in hip bone fracture.

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Li said bone density had become an important subject of public health. Previous researches also suggested a certain association between habitual tea drinking and higher bone density among menopausal women.

He said the prospective study still needs a more substantial sample analysis for more accurate results linking the association between tea drinking and bone density since tea drinking may affect other factors such as improving people’s concentration and vigilance. (IANS)

Next Story

Beware! Sipping Hot Tea Raises Risk of Esophageal Cancer

Esophageal cancer is the sixth most common cancer in India and eighth most globally. It affects more men than women.

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Scalding water irritates the lining of the mouth and throat which can fuel tumours, scientists believe. Pixabay

Love to drink your tea piping hot? Beware, it could raise the risk of esophageal cancer, finds a study.

The study showed that risk of esophageal cancer more than doubled among those who regularly drank tea at 75 degrees Celsius

However, waiting for at least four minutes before drinking a cup of freshly boiled tea can reduce the risk of the cancer arising from the oesophagus — the food pipe that runs between the throat and the stomach.

“Many people enjoy drinking tea, coffee, or other hot beverages. However, according to our report, drinking very hot tea can increase the risk of esophageal cancer, and it is therefore advisable to wait until hot beverages cool down before drinking,” said lead author Farhad Islami of the American Cancer Society.

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The study showed that risk of esophageal cancer more than doubled among those who regularly drank tea at 75 degrees Celsius. Pixabay

The study, published in the International Journal of Cancer, involved 50,045 individuals aged 40 to 75 years.

Drinking 700 ml per day of tea or more at a higher temperature (60 degrees Celsius or higher) was associated with a 90 per cent higher risk of esophageal cancer, the researchers said.

The results could also be extended to coffee, hot chocolate or other hot beverages.

Esophageal cancer is the sixth most common cancer in India and eighth most globally. It affects more men than women.

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The results could also be extended to coffee, hot chocolate or other hot beverages. pixabay

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In 2016, the World Health Organisation (WHO) had warned of the cancer risk associated with drinks above 65 degrees Celsius.

Scalding water irritates the lining of the mouth and throat which can fuel tumours, scientists believe. (IANS)